What Are the Best Ayurvedic Medicines for Arthritis? How Do Ayurvedic Medicines Help with Joint Pain and Inflammation? - #13557

Ayurvedic medicines are widely used to manage arthritis by reducing joint pain, inflammation, and stiffness. Some of the most effective Ayurvedic remedies include: Top Ayurvedic Medicines for Arthritis: Guggulu (Shallaki/Boswellia Serrata): Known for its anti-inflammatory properties, it helps reduce joint swelling and improve mobility. Ashwagandha: A natural adaptogen that reduces stress-related inflammation and strengthens joints. Turmeric (Curcumin): A powerful antioxidant that helps relieve pain and supports long-term joint health. Dashmool: A blend of 10 medicinal herbs that help reduce muscle and joint stiffness. Maharasnadi Kwath: Commonly prescribed for rheumatoid arthritis (RA) to improve blood circulation and reduce pain. Benefits Compared to Conventional Treatments: Natural & Holistic: Targets the root cause rather than just masking pain. Improves Circulation & Flexibility: Herbal formulations nourish joints and boost mobility. Fewer Side Effects: Unlike NSAIDs or steroids, Ayurvedic herbs have minimal long-term risks. Personal Experiences: Many users report that Ayurvedic treatments provide gradual but lasting relief. Some notice improvements within 4–6 weeks, while others may take 3 months for significant benefits. Following a diet rich in anti-inflammatory foods (like ginger, fenugreek, and warm herbal teas) enhances results. Dietary & Lifestyle Recommendations: Avoid processed foods and excess dairy that aggravate inflammation. Practice yoga or gentle stretching for joint flexibility. Use warm oil massages (like Mahanarayan oil) to reduce stiffness.