What is the best Ayurvedic medicine for pain in legs and muscle stiffness? - #13726
I’ve been experiencing persistent pain and stiffness in my legs, especially after long periods of standing or walking. The pain is usually in my calves and knees, and sometimes it gets worse in the evenings. I want to try Ayurvedic medicine for pain in legs to manage the discomfort naturally, but I’m not sure which herbs or treatments work best. From what I’ve researched, Ayurveda offers various remedies like Mahanarayana Thailam, Kottamchukkadi Thailam, and Ashwagandha for relieving pain and improving circulation. Some Ayurvedic treatments also include Panchakarma, Swedana (steam therapy), and Abhyanga (oil massage) to reduce inflammation and ease muscle tension. Has anyone tried Ayurvedic medicine for pain in legs? Which oils or herbs worked best for you? How long did it take to experience relief from the pain? Another thing—do these Ayurvedic remedies provide long-term relief, or should they be used alongside other therapies for better results? Would love to hear real experiences from people who have used Ayurveda for leg pain!
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