Infertility treatment - #19679

How much is the AMH & AFC ? Have you done HSG report? Are periods regular? If your reports are clear but eggs are not maturing, Ayurveda sees this as an imbalance in the Vata and Pitta doshas affecting the reproductive system (Shukra Dhatu). A comprehensive Ayurvedic fertility plan focuses on improving egg quality, balancing hormones, and nourishing the body and mind for conception. Diet Plan: Warm, Nourishing Foods: Eat freshly cooked, warm meals with ghee, milk, and whole grains like rice and wheat. Fertility Boosting Foods: Include sesame seeds, almonds, walnuts, dates, and figs. Herbs: Ashwagandha, Shatavari, and Gokshura are recommended to support egg health and reproductive function. Avoid: Processed foods, excess caffeine, alcohol, and cold or stale foods. Lifestyle and Yoga: Daily Abhyanga (Oil Massage): Apply warm sesame oil to your body, especially lower abdomen, for stress relief and hormonal balance. Yoga Poses: Practice Supta Baddha Konasana, Bhujangasana, and Malasana to improve blood flow to reproductive organs. Pranayama: Practice Nadi Shodhana (Alternate Nostril Breathing) for emotional balance and reducing stress. Good Sleep: Aim for 7-8 hours of sound sleep. Go to bed by 10 PM to balance Vata. Herbal medicines : Shatavari: 1 tsp powder with warm milk twice a day to nourish reproductive tissues. Ashwagandha: Helps reduce stress and improve hormonal health. 1 capsule after dinner. Phala Ghrita: A medicated ghee beneficial for uterine health. 1 tsp on empty stomach. Detox (Panchakarma Therapy) Consider a gentle Ayurvedic detox under a practitioner’s supervision, like Basti (medicated enema) to balance Vata and cleanse reproductive channels. ———— Practice daily meditation to reduce stress and anxiety. Engage in hobbies and maintain a positive mindset. Follow this plan consistently for 3-6 months and consult an Ayurvedic doctor for personalized treatment. Combining this with regular medical check-ups can further increase your chances of conception.

Since your reports are clear but your eggs are not maturing, further details are needed for a targeted Ayurvedic approach. Have you undergone hormone tests (FSH, LH, estradiol, progesterone, prolactin, AMH)? Do you have regular cycles, and if not, what is their pattern (delayed, short, or long)? Have you had an antral follicle count (AFC) via ultrasound to assess ovarian reserve? Do you experience symptoms like mood swings, hot flashes, or low energy? How is your digestion—any bloating, constipation, or irregular appetite? Your stress levels, sleep quality, and daily routine also impact fertility. These details will help in formulating a holistic plan with diet, yoga, and Ayurvedic support to enhance egg maturation.

Include ghee, sesame seeds, flaxseeds, walnuts, and soaked almonds.Have dairy (warm milk, paneer, curd), moong dal, sprouts, and lentils.Eat leafy greens (spinach, moringa), beetroot, dates, and black sesame seeds,cow milk, figs, pumpkin seeds, Drink warm water infused with fennel and cumin seeds to improve digestion and balance hormones. Avoid: Junk food, processed sugar, excess caffeine, and cold foods. Start on 1.Shatavari Churna – 1/2 tsp with warm milk at night 2.Ashwagandha Churna – 1 tsp with warm water in the morning 3.Phala Ghrita – 1 tsp in the morning on an empty stomach 4.Punarnava Mandur – 1 tablet twice daily after meals Yoga & Exercise—Sarvangasana (Shoulder Stand) ,Baddha Konasana (Butterfly Pose) ,Ustrasana (Camel Pose) Walking & Sun Exposure – 20-30 minutes daily for vitamin D. Reduce stress through meditation or journaling. Maintain a positive mindset and avoid excessive worry. Try this for 3-6 months consistently. If you need further guidance,contact me

Hello Firstly avoid the stress or anxiety towards getting pregnant stay calm definitely u can conceive naturally Just give 3 to 6 months definitely you will conceive First undergo panchakarma treatment (virechana and uttara basti ) this both will help u to get quality egg and normalise the hormones After this take this medicine for 3-6 months 1) phala sarpi sapthavarthi soft gel capsule 2-0-2 before food 10 mins 2) dashamoola arista 10ml-0-10ml with 10ml water after food for month it's enough 3) stresscom cap 1-0-1 after food Avoid spicy food oil fried items sweet no processed food Include good amount of fruits in ur diet but should take before 4 pm Vegetable atleast weekly 2time take this vegetables broccoli spinach sweet potato Walking daily 1 hour morning and evening 30 mins each time Meditation 10 mins with om mantra Do follow this if u have doubt contact me at 9743512999