Gynecology and Obstetrics
Question #19756
23 days ago
171

Perimenopause - #19756

Shabana Govender

I'm in a perimenopause phase, is there anything I can take or do to reduce or remove the symptoms. My blood pressure rises very high I start feeling nauseated I even start to vomit. I get severe headache's. My eyes become very heavy I sweat excessively day and night.

Age: 46
Chronic illnesses: Fibromyalgia
200 INR (~2.35 USD)
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Doctors’ responses

Dr. M.Sushma
U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt
23 days ago
5
Shabana, your symptoms—high blood pressure, nausea, vomiting, severe headaches, heavy eyes, and excessive sweating (day & night)—indicate Pitta and Vata imbalance during perimenopause. This phase causes hormonal fluctuations that can trigger severe discomfort, but Ayurveda offers effective ways to balance hormones naturally and reduce symptoms. Shatavari churna 1 tsp with milk at night Drink coconut water

0 replies
Dr. Dhananjay Mule
11 yrs Ayurved Panchkarma practice
23 days ago
1. Basti panchkarma 2.Ashokarishta 2 TSP with warm water 3 times 3. Kamdudha vati 2--2--2 4.sutshekhar 2--2---2 5.Chandanasav 2 TSP with water 6. Take fresh durva ras in morning for 1 month

0 replies
Dr. Nikitha N
10 years experience in the field of ayurveda Treated more than 4000 to 5000 patients with joint disorders, PCOD, Female infertility, Asthma, Psoriasis, Obesity, Menstrual problem, Fatty liver etc..
22 days ago
5
Hello Definitely it will little disturbing your normal lifestyle but u can overcome this with some medicine and life style & food changes. Take soya milk without sugar u can prepare at home or you can buy in store . Drink weekly 3 times around 100 ml everytime in morning around 11 am for month. Walking and meditation plays very important role here so practice it daily. Avoid spicy processed food and sweets . 1) tab menason 1-0-1 after food 2) chandanasava 10ml-0-10ml with 10ml water after food 3) laghu sootashekar ras 1-0-0 before food 5 mins 4) aloevera and amla juice each 10ml mix with glass of warm water before breakfast 45 mins Follow this for month definitely you can find relief for further details contact me individual consultation. Thank you Dr.Nikitha

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
23 days ago
4.82
Hello Shabana, From an Ayurvedic perspective, perimenopause is often associated with an imbalance in the Vata and Pitta doshas, which can lead to the symptoms you described. The fluctuation of hormones during this phase increases Pitta, leading to heat-related symptoms like excessive sweating, nausea, and headaches. Vata imbalances may contribute to dryness, restlessness, and fatigue. In Ayurveda, the aim is to balance these doshas, calm the nervous system, and support hormonal harmony. To manage these symptoms, Ashwagandha is commonly recommended to help stabilize the body’s response to stress, support hormonal balance, and reduce blood pressure. Shatavari, an herb known for its cooling and hormone-regulating properties, is often used in perimenopausal women to help ease hot flashes and balance the reproductive system. Brahmi can help with mental clarity, calm the nervous system, and ease headaches. For excessive sweating, Sage is often recommended as it has a natural cooling effect and helps regulate sweat. Turmeric and Guduchi are also useful for their anti-inflammatory and cooling properties, which can help reduce discomfort and balance heat in the body.

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