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How to resolve back pain
Orthopedic Disorders
Question #19849
44 days ago
104

How to resolve back pain - #19849

Thanu

I have suffering from backache since 3 month. Not responded for any treatment . Finally diagnosed as L5 S1 disc bulge by doing MRI. I got ayurveda treatment for that. Now I feel some good. But not as previously. What should I do? What is the best for me..

Backache
L5 s1 dics bulge
200 INR (~2.35 USD)
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Doctors’ responses

You should consider undergoing Panchakarma treatment, such as **Kati Basti** and **Matra Basti**, along with oral medications to help resolve the issue. Additionally, following a **Vata-shamak** (Vata-pacifying) diet is essential for effective results. I recommend visiting a nearby Panchakarma clinic for treatment.
Accepted response

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Exercise recommend by physiotherapist. Avoid sour and fermented food. Tab.Shallaki 400mg 1-0-1 Cap.lumbagest 1-0-1 Cap.Stresscom 1-0-1

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44 days ago
4.82
Hi Thanu,, Thank you for sharing. 1. Can you describe the level of pain you’re experiencing now compared to before, and if certain movements or positions worsen the pain? 2. Also, how is your posture and activity level throughout the day? It’s important to combine Ayurvedic treatment with gentle strengthening exercises, proper posture, and regular stretching to support the recovery of your spine.

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