Question #20068
62 days ago
12,101
How to recover from hyperthyroidism - #20068
Nidhi kulpati
More sweating, too much food intake ,too much water intake ,increase heart rate ,hyperpigmentation, anxiety, easily feel fatigue, I feel no energy in my body ,mood swings too much , angry and irritation more and more ,
Age: 29
Chronic illnesses: Hyperthyroidism
Hyperpigmentation
Increase heart rate
Fatigue
100 INR (~1.18 USD)
done
Question is closed
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Doctors’ responses
Soak 2tsp coriander seeds in a glass of water and night , morning boil it allow to cool then strain and take before breakfast
Kanchanar guggul 1-1-1 after food
Aarogyavardhini 1 -0 -0 before breakfast
done
Accepted response
0 replies
Kanchanar guggulu 1 tab twice daily after food with lukewarm water
Grit Kumari swaras 10 mL on empty stomach
Once repeat your thyroid test and do your sugar level tests
0 replies
Namaste
Advising
1)Varanadi kashayam 15 ml morning B/F
2)Guluchyadi kashyam 15 ml evening B/F
3)Kanchanara guggulu 1-0-1 A/F
4)Bala aristam 10 ml twice daily A/F
5)Advise pranayama postures and yoga. Like Suryanamaskar
0 replies
Hello Nidhi, How is your sleep quality, and do you wake up feeling rested or fatigued? Have you noticed any changes in your appetite, weight, or bowel movements recently? Additionally, could you describe your diet—are you consuming foods that are high in sugar, spicy, or caffeine? Do you experience any heat intolerance or excessive thirst? Stress can also play a significant role, so how do you usually manage stressful situations, and has there been an increase in stress recently?
0 replies
Hypothyroidism is metabolic disorder
Take care of your diet and lifestyle correct your diet avoid processed food dairy products sugar meda nonveg oily foods in your diet
Take fruits vegetables salad sprouts nuts seeds in your diet
Take two meals in a day
Regular exercise
Arogyawardhini wati
Triphla gugulu
Kanchnar gugulu
Triphla powder
0 replies
Hi Nidhi,
For better medical advice, please share your recent thyroid profile and other relevant investigations. Since when have you been diagnosed with hyperthyroidism? Do you have any other health issues?
Additionally, provide details about your food habits, sleep pattern, occupation, physical activity, and any history of other infections. After analyzing these factors, a customized diet chart and medication can be advised.
Until then, follow some simple steps
Dietary Adjustments
Increase Vegetables – Include broccoli, cauliflower, cabbage, and green leafy vegetables.
Consume natural sources of Omega-3 Fatty Acids – Eat flaxseeds, walnuts, and chia seeds
Include Jeera hot water /methi hot water /coriander hot water /herbal teas daily
Limit Iodine Intake – Avoid excess iodized salt iodine-rich supplements.
Reduce Caffeine and Sugar – These can aggravate symptoms like anxiety and palpitations.
Stay Hydrated – Drink plenty of water to support metabolism and detoxification.
Lifestyle Modifications
Practice Yoga & Pranayama – Breathing exercises like Nadi Shodhana and Bhramari
Manage Stress – Meditation and mindfulness
Exercise Regularly – Light activities like brisk walking, Soorya namaskara and stretching
Get Enough Sleep – Maintain a consistent sleep schedule.
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