Question #20465
77 days ago
12,300
I want to increase my immunity help me - #20465
Deepak
I am suffering from fatty liver disease how i am solve this problem suggest me medicine I am suffering from fatty liver disease how i am solve this problem suggest me medicine I am suffering from fatty liver disease how i am solve this problem suggest me medicine
Fatty liver
100 INR (~1.17 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Fatty liver disease require a comprehensive approach that involves diet, lifestyle adjustments, and potentially herbal formulations. Ayurveda, focuses on restoring balance in the body and supporting the liver's function effectively. Here's a detailed approach to tackling fatty liver, through an Ayurvedic lens:
First, understanding your Prakriti or your individual constitution is key. Since fatty liver often involves an imbalance in the Kapha dosha, we focus on reducing this. Reducing heavy, oily, and cold foods can help bring balance back. Include light foods, warming spices, and bitter-tonic herbs like turmeric and ginger, which can aid in enhancing metabolism and improving liver function.
Diet plays a crucial role in the management. Focus on consuming fresh fruits and vegatables such as bitter gourd, spinach and apples. Avoid processed foods, sugary items, and reduce intake of red meat. Instead, consider lentils and whole grains that are gentle on the liver. : Eating a diet rich in fibers helps in detoxifying the liver gradually.
Herbal preparations often used in Ayurveda include formulations like 'Triphala'—which helps in purging toxins—and 'Guduchi' to strengthen the liver functions. Add turmeric milk to your diet; it helps as an anti-inflammatory agent naturally. Consult a local Ayurvedic specialist for tailored formulations.
Regular exercise is just as important in helping to metabolize fats properly. incorporating daily brisk walks of 30 minutes will promote better digestion and overall liver health. Pranayama like Kapalbhati can also be helpful.
Despite various recommendations, it's essential to consult your healthcare provider or local Ayurvedic practitioner regularly. They can guide on dosages and to ensure safety, especially if you have other health conditions or are taking conventional meds.
Finally staying hydrated is important, sip on warm water throughout the day to aid in digestion and detoxification. Remember significant changes to liver health take time and persistence, be patient with the process.
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
i have delayed periods what could be the reason?
Jazz
5 hours ago
FREE
4 answers
How to reduce eye redness and drying
Shah Hanan
5 hours ago
FREE
4 answers
Premature ejaculation low timing
Mohit
45 minutes ago
FREE
2 answers
Remove 6mm stone from urethra and kidney
Rajvi
1 day ago
300 INR (~3.51 USD)
10 answers
How-to loose belly fat and loose weight
Shah Hanan
2 hours ago
FREE
1 answers
Severe Hairfall during Covid and post covid and keloids on back
Ajay Rawat
1 hour ago
FREE
0 answers
How to reduce endometrial thickness
A
1 day ago
300 INR (~3.51 USD)
8 answers
How to reduce hair fall and white hairs
Ansh Verma
6 hours ago
FREE
2 answers
How does hiv spread mostly? Does oral sex have risk? Like bj
Rana
5 hours ago
FREE
1 answers
How to reduce actopic dermatitis
Ishika singh
6 hours ago
FREE
2 answers
How I can reduce my breast Size it is oversize and my age if only 16
Ritu
1 day ago
300 INR (~3.51 USD)
8 answers
How to prevent falling urine drops?
Mohammed Iyad
17 hours ago
FREE
3 answers
Why i feel constant heaviness in my head even with good sleep?
Aryan raj
6 hours ago
FREE
2 answers
How to remove acne scars permanently
Lakshmi
20 hours ago
FREE
3 answers
Sleep disorder and presence of ama
Krishan
7 hours ago
FREE
2 answers
Auvyerveda for permannt cure for Piles Stage 1 my age is 55 .
Balaji
22 hours ago
FREE
4 answers
Visible wrinkles on my face specially around my eyes
Mukesh Joshi
21 hours ago
FREE
3 answers
Pcod and pregnancy can be possible
seral
1 day ago
300 INR (~3.51 USD)
8 answers
grey dry freezy and thin hair and dark circle
Apurva pratik
1 day ago
FREE
2 answers
I have bain in shoulder and The humerus.
Aymen
1 day ago
300 INR (~3.51 USD)
5 answers
Piles Or kabz ki problem ke liye
dinesh
1 day ago
300 INR (~3.51 USD)
6 answers
How to red7ce endometrial thickness by ayurveda it is 12mm witha small cyst in left ovary
A
1 day ago
FREE
2 answers
Iam average body person don't exercise regularly Lack of semen and anejaculation and don't feel orgasam some time
Mohammad
1 day ago
300 INR (~3.51 USD)
6 answers
How does hiv spread mostly?does hiv transmits through oral sex? Like bj
Subhash
1 day ago
FREE
1 answers
premature ejaculation treatment
R k
1 day ago
FREE
2 answers
can we apply mustard oil on face
Lucas
1 day ago
FREE
0 answers
what is sambrani dhoop
Noah
1 day ago
FREE
0 answers
is jamun good for kidney patient
Ella
1 day ago
FREE
0 answers
how to check honey is pure or not
Lillian
1 day ago
FREE
0 answers
how does moringa powder taste
Paisley
1 day ago
FREE
0 answers
what is milk thistle
Gabriel
1 day ago
FREE
0 answers
which fruit juice is good for skin whitening
Nora
1 day ago
FREE
0 answers
what is arandi oil
Riley
1 day ago
FREE
0 answers
how much protein in dalia
Grayson
1 day ago
FREE
0 answers
how much is 100 grams of rice
Jaxon
1 day ago
FREE
0 answers
how to increase sperm count for diabetic patient
Genesis
1 day ago
FREE
0 answers
how to use amla juice for hair growth
Hunter
1 day ago
FREE
0 answers
what is wheat grass
Lucas
1 day ago
FREE
0 answers
how to keep hair black naturally
Lucas
1 day ago
FREE
0 answers
can i apply multani mitti on hair
Wyatt
1 day ago
FREE
0 answers
what is bhimseni camphor
Gabriel
1 day ago
FREE
0 answers
how to use ors powder
Hailey
1 day ago
FREE
0 answers
is gond good for health
Zoey
1 day ago
FREE
0 answers
how to make bael juice
Penelope
1 day ago
FREE
0 answers
what is javitri
Sophia
1 day ago
FREE
0 answers
what is mirgi
Lucas
1 day ago
FREE
0 answers
how to use butterfly pea flower for hair growth
Owen
1 day ago
FREE
0 answers
is atta good for health
Caleb
1 day ago
FREE
0 answers
is jaiphal good for skin
Penelope
1 day ago
FREE
0 answers
which hibiscus flower is good for hair
Paisley
1 day ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.