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How to overcome body stiffness nd join pain
Orthopedic Disorders
Question #20820
6 days ago
10,854

How to overcome body stiffness nd join pain - #20820

Rashida siraj Bagicha

I have join pain last few months in December I suffer from chiken guniya after my pain spcl knee nd foot, in hip, elbow hand finger , uper neck pain . I can't set nd get up easily.pls help if possible

Age: 37
Chronic illnesses: Body stiffness nd join pain
Pain
Stiffness
Fatigue
Daut

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Doctors’ responses

Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food take fruits vegetables and salads lemon juice regularly Shalaaki cap Septline tab Rumalaya tab Mahamajishtadi kwath Follow 3 month regular

0 replies
Dashamoola kwath Peedantak kwath- Mix together 1 tsp in 400 mL water boil upto 100 mL filter and drink twice daily in empty stomach Yogiraj guggulu- Giloy ghan vati- 1 tab twice daily after food with lukewarm water Ashwagandha churna- 1/2 tsp with warm water once daily

0 replies
Dashamoola arista 20ml two times a day with warm water after meals Rasanadi kasaya 20ml two times a day with warm water before meals Mahayogaraj gugglu two times a day after meals Hinguwastka churna half spoon with warm water before bed time

0 replies

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