Sexual Health & Disorders
Question #21197
2 days ago
288

Sex timing problems - #21197

Amandeep singh

I have a problem of premature ejeculation from long time and also less sperm have any solutions in Ayurveda please help me I’m from Punjab I’m 38 years old and I dnt smoke and dnt drink I have a healthy life style Thanks a lot have a nice day

Age: 38
Chronic illnesses: Not
300 INR (~3.53 USD)

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Doctors’ responses

Cap. Ashwashila 1-0-1 after food with water Youvanamrit gold 0-0-1 after food with water Ashwagandha oil apply on penis twice daily

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Hello. Take 1 tab of Pushpadhanva at night With Milk. Take tab confido 1 tab 2 times Day.

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Aswagandha leham two spoons with warm milk two times a day Silajeet vati two times a day after meals

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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
1 day ago
Hello... If you are IT worker then it may be one of the cause... Ashwagandha granules with milk 2 times a day Capsule Immunedge plus... Daily 1 cap 2 times a day Use this both for 3 months 👍

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Avoid spicy, oily and processed food. Regular exercise. Tab.Confido 2-0-2 Cap.Stresscom 1-0-1 Count plus granules 15gms twice with milk

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Practice stress reducing techniques like meditation, deep breathing exercises (pranayama), and mindfulness. Take following medicines. 1. Kapikacchu 500mg 1 tablet twice daily after meal. 2. Vidarikand powder 1 gram per day, with warm milk. 3. Gokshura Powder 1 grams twice daily, with warm water. 4. Saptarishi Rasayan Take 1 teaspoon twice daily with warm water. Focus on a nutrient-dense diet rich in zinc, vitamin C, and healthy fats. Include foods like pumpkin seeds, spinach, berries, avocados, and almonds. Incorporate lean proteins such as lentils, chickpeas, and fish. Drink plenty of water and consume whole grains. * Do yoga, practice poses like Makarasana (Crocodile Pose), Setu Bandhasana (Bridge Pose), and Baddha Konasana (Bound Angle Pose). * Breathing exercises such as Nadi Shodhana (Alternate Nostril Breathing) and Ujjayi Pranayama Maintain a balanced work-life routine, manage emotional well-being, and engage in healthy social activities to cultivate mental and physical wellness. Take care.

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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
1 day ago
>Current BMI is important.Please mention about your weight,if you are overweight,bring your weight under control. > Exercise is very important and do an exercise minimum for 20 minutes just like you are burning out enough sweat There are many factors for premature ejaculation: Emotional factors:Stressful life style,also continous worrying about the condition Physical factors Diseases:If you are prediabetic it may happen Rx Diet Include food items like beetroot juice withou adding sugar,bananas,milk(NB;if you are not diabetic),spinach,walnuts,avocado,cashew nuts in your food(not like all of a sudden,in a proper systematic way) 1.T.Aswagandha :0-0-1 (Mixed in one tablespoon of cow milk)after dinner 2.Sukumaram kashyam:10 ml kashyam mixed with 45 ml of luke warm water,twice daily half an hour before food

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I think stress is the factor effecting your sexual health.if no other health problems are there 1.Ashwagandha tab with milk taking at night (improves stamina) 2.Kraunchbeej tablets 1tablet twice after food. Jiva stress free tablet twice a day Daily Food: Keep drinking good amount of water. Increase: Cow milk (boiled with 1–2 crushed almonds), ghee (desi cow ghee), dates, figs, walnuts, pumpkin seeds, moong dal, white rice, pomegranate, bananas (if digestion is good). Avoid: Too much spicy food, sour foods (like pickles, curd at night), cold drinks, excessive tea/coffee, over-exercising. Important: Eat on time, sleep before 10:30 PM. Yoga- Ashwini Mudra, Moola Bandha practice(you can contact yoga instructor or you tube cannels aswell) Light yoga like Bhujangasana (cobra pose), Vajrasana, and Sarvangasana improves energy flow.

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1.Gandharvahasthadi ks tab 2-0-2 before food 2.Spermakot granules 1tsp twice daily after food with warm water/milk 3.Aswagandarishtam 20ml twice daily after food 4.Gandharvahastadi eranda taila 5-10ml with ½glass warm water at bedtime only daily

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Dr. Anusree PR
With over three years of clinical experience in a neuro-psychiatric hospital, I have developed a deep understanding of mental health and neurological disorders. My work involved supporting patients with a wide range of conditions such as anxiety, depression, psychosis, insomnia, and neurodegenerative diseases, using a combination of traditional Ayurvedic principles and evidence-based care. I take a holistic approach, addressing both the physical and psychological aspects of health, and prioritize personalized therapies that support long-term recovery and emotional well-being. In addition to my neuro-psychiatric work, I have six months of hands-on experience in emergency trauma care, where I was trained to respond quickly and effectively to acute medical situations. This experience strengthened my diagnostic abilities, crisis management skills, and reinforced the importance of timely intervention and integrative support in critical care settings. I also spent over a year in a fertility department, where I worked closely with couples dealing with infertility, menstrual irregularities, hormonal imbalances, and other reproductive health concerns. My focus was on restoring reproductive function using Ayurvedic treatments such as Uttarabasti, Rasayana therapy, and lifestyle modifications, always guided by the patient’s unique prakriti and health history. These diverse clinical experiences have shaped my practice into one that is compassionate, detail-oriented, and grounded in both tradition and clinical precision. Whether treating neurological concerns, supporting fertility, or responding to acute trauma, I am committed to offering ethical, individualized, and effective care that promotes lasting wellness.
2 days ago
kapikachu choorna 3g with milk at night time Tab. chandraprabha vati 2-0-2 after food Ashwagandhadi lehyam 1tsp night before sleep Diet Add milk, ghee, urad dal, dates, dryfruits, to your diet regular moderate exercise. Proper sleep of 8-9 hrs at night

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ITS COMPLETELY CURED THROUGH AYURVED AND MEDITATION...DO FOLLOW RX...MANMANTH RAS ......... VISHTINDUK VATI ..........ASHWAGANDHA CAP=1-0-1 TAB AFTER MEAL WITH WATER TWICE DAILY DHATUPAUSTIK CHURNA=100GM= TAKE 2 TSP WITH MILK AT BED TIME YOU ARE DEFINITELY SATISFAIED

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Hello Amandeep singh As per ur Words # UR PROBLEM :- Premature Ejaculation # PROBABLE CAUSE :- Weak Ejaculatory Control Lax Urogenital Sphincter Non Specific Urogenital Seminal Infections Neuromuscular Weakness Stress Hypersensitive Glans Improper Penile Blood Flow Testosterone Fluctuations Nutritional Deficiencies Psychosexual Stress Performance Anxiety etc # NOTE FACTS :- • Treatment depends on the underlined cause. • Once cause identifed it's easy to find root line permanant cure. • Don't Depend on Viagra everytime to have sex Viagra has severe permenent side effects •Sometimes such problems related to both body and mind imbalance so needs Both Physical and Psychosexual Assessments Examinations and Counselling etc # AYURVEDIC TREATMENT Try Short Treatment Course.Try 30 Days and Review Back. • Tab.Virya Stambhan Vati 1 BD After Food • Tab.Manmanth Ras 1 BD After Food • Dhatupoustik Churna 2 tsf BD AF preferably with 1 Glass of Luke Warm Milk • Himcolin Gel For Penile Application 10 mins Before Sex # DIET DO'S All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Milk Dairy products Nuts Millets Pulses Honey etc Proper Urogenital Hygiene Meditation Dhyan Surya Namaskar DON'TS. :- All Oily Fatty Greasy Freezed Fried Juck Fast Foods Stress Sedentary Life style Negative Mind Set Up # EXERCISES :- Kegel's Exercise Pelvic Floor exercises # YOGA :- Dhanurasan Paschimottanasan Garudasan Badhakonasan Pranayam Vajroli mudra Ashwini Mudra # HELPFUL METHODS DURING INTERCOURSE :- Postive Mind Set Up Start Stop Method Squeeze Method REGARDS Dr Arun Desai God Bless You 😊🙏

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