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How to reverse pcod
Nutrition
Question #21243
3 days ago
47

How to reverse pcod - #21243

Yashika prajapati

I want to reverse pcod+ weight gain problem I tried every possible thing but nothing works now I want to release my weight I am 57kg right now and I want to release 5 kg mera weight pehle 66 kg tha phir mene omad diet se 53 kg kiya the mujhe irregular periods huye toh mene dr.se consult Kiya aur mera weight badhta gaya ab 57 ho gaya hai aur sab kar rahi hu lekin results nhi dikh rahe me cahati hu ki sirf Ghar ke bane huye khane se weight loss hoye because salad and all humare ghar me na koi khata hai aur naa hi koi leta hai

Age: 19
Chronic illnesses: Pcod
Irregular periods
Heavy bleeding
Weight gain

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Doctors’ responses

Once check your thyroid Medhohara vati- Kanchanar guggulu Stri rasayana vati- 1 tab each twice daily after food with lukewarm water Drink plenty of fluids Do regular walking Avoid rice maida sugar and processed food Take rice in limited quantity Include more fruits and vegetables in your diet If possible do intermittent fasting

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