How reduce L5 S1 Disk bulge - #21365

it takes time to recover from this problem if you have relief and the doctor is authentic than continue with that only

Kati basti with mahanarayan taila Tab. Ekangveer ras 1-0-1 Tab. Yograj guggul 1-0-1 Tab. Yasthimadhu 1-0-1

Trayodashang guggulu- Peedantak vati 1 tab twice daily after food with lukewarm water Mahanarayana taila- l/appn

Go for panchkarma chikitsa (matra basti, kati basti)

Astiposhak tablet 1daily after food with water Laxadi guggul 1-0-1 after food with water For 3 months Maha yograj guggul 1-0-1 Apply mahanarayan oil for Massage on back

Avoid forward bending, heavy weight lifting, sleeping in uneven surfaces, avoid driving for longer hrs Use lumbar belt Do streching excercise Take physiotherapy one course Take cap lumbatone 1 tid after food Cap palsinueron 1tid after food Rasna saptaka kashya 15 ml bd before food Use sahacharadi taila and do gentle massage If possible visit the nearby panchakarma centre and take one course of Kati basti or erandamooladi niruha basti

RASNA SAPTHAKAM KASHAYA 15 ML + 45 ML LUKE WARM WATER BEFORE FOOD MORNING GANDHARVAHASTHADI KASHAYA 15 ML+45 ML LUKE WARM WATER BEFORE FOOD EVENING TRIPHALA GUGGULU 2--0-2 WITH KASHAYA BEFORE FOOD NIRGUNDI ERANDAM 1-0-1 BEFORE FOOD LUMBAJITH 1-0-1 AFTER FOOD SITZ BATH USING KOLAKULATHADI CHOORNAM ALWAYS SIT WITH SUPPORT DONT BEND FORWARD WHILE STANDING GIVE EQUAL WEIGHT TO BOTH LEGS ENSURE ADEQUATE WATER INTAKE

ITS CALLED LUMBER SPONDYLITIS SO PLEASE DO RX... DIVYA PEEDANTAK KWATH 100GM DIVYA NIRGUNDI KWATH 100GM SIVYA PARIJAAT KWATH 100GM...MIX ALL IN A BOX AND TAKE 1 TSP BOIL 2 CUP OF WATER TILL REDUCES 1 CUP AND DRINK EMPTY STOMACH TWICE DAILY PEEDANIL GOLD TABLET 1-0-1 TAB WITH AVOVE KWATH TWICE DAILY TRYODASNG GUGULU 2-2 VISHTINDUK VATI 1-1 ASHWASHILA CAP=1-1....... AFTER MEAL TWICE DAILY WITH WORM WATER MAHAVISHGARBH OIL MASSAGE ON UPRIGHT POSTION AT BED TIME STOP lefting any heavy items Plzz stops junk food...maida /sweets /khatayi ..achaar Do ardh halasana... vajra asana... Tadasana

Its better to go for 8 days panchakrma therapy 1. Abhynga with chinchdi thaila 2. Dhanyamla dhara 3. Patra pinda sweda 4. Yog basti Internal medication 1. Lumbatone plus 1-0-1 after food 2. Zeotone 1-0-1 after food 3. Gt 2 cap at bed time Externalky apply chinchadi thaila and do massage follwed by keeping cotton dipoed in warm oil over liwer back and doing bandage

Adviced to take Ayurvedic external therapies like Churnapinda sweda,Jambeerapinda sweda, Kati vasthi, along with medicated enemas,this is to improve the functionality of muscles and nerves Internally you can have 1.Gandharvahasthadi ks 10ml+ yogaraja guggulu 1+ 45ml lukewarm water bd before food 2.lumbaton caps 1-0-1after food 3.Dhanwantharam 101A 1bd after food 4.Murivenna + Mahanarayana taila - 30min before bath ,ext.application Avoid prolonged standing/walking/sitting Avoid heavy weight lifting

Hi,you have to take treatment from nearby panchakarma centre, effective treatment available especially in Kerala followed by proper rest and continuing with medicine and exercises Medicines Sciatilon capsule 1-1-1after food,vatayog tab 1-0-1after food,lumbatone plus capsule 1-0-1 External application kottamchukkadi choorna lepam if swelling present, otherwise you can use kottamchukkadi tailam+sahacharadi tailam+narayanataialm massage, treatments like kativasti,medicated enema all these will give wonderful results

Gandharvahastadi kasaym 15ml kasayam+45ml warm water morning &evening before food Yogaraja gugglu 1_0-1(before food) Dhanwantharam taila gel capsule 1-0-1 after food Gandarva erandam 5-10drops with warm water (night) Dhanwantaram tailam ext application (low back) Besides this taking external therapies massage,kizhis etc.is.much more effective

Rest, but avoid long periods of inactivity Take short walks or gentle movement every 1–2 hours Sleep on a firm but not hard mattress, keep a pillow under the knees if sleeping on your back. Take following medicines 1. Trayodashang Guggulu 1 tablet twice daily after food with warm water. 2. Rasnadi Kashayam 15 ml with equal warm water twice daily before meals. 3. Mahanarayan Taila Warm slightly and massage gently on the affected area 1–2 times daily. 4. Ashwagandha Capsules 1 capsule twice daily. Avoid Cold foods and drinks (ice water, cold milk, yogurt) Beans (especially rajma, chana), cabbage, cauliflower (gas-forming) Refined sugars, white flour, deep-fried snacks Raw salads, excessive caffeine. * Avoid Sudden twisting, jerking, lifting weights. Take care.

If its affecting your daily activities then better to consult a orthopedician or neurosurgeon Till then you can start Rasanadi kasaya 20ml two times a day with warm water before meals Mahayogaraj gugglu two times a day after meals Hinguwastka churna half spoon with warm water before bed time

Hello Venu • Ur Probelm - L5 -S1 Lumbar Disc Bulge and Nerve Root Compression Causing Severe Pain and Difficulty in Activities like Bending Standing Sitting and Right Leg Dragging DON'T WORRY AYURVEDA HAS GOOD AUTHENTIC TREATMENT FOR LUMBAR DISC ISSUES ALONG WITH AYURVEDIC MEDICINES I RECOMMEND U TO DO PANCHKARMA AND PHYSIOTHERAPY FOR QUICK EARLY AND PERMANENT RESULTS • If Present Ongoing Treatment is Helping U can continue with Katibasti and Physiotherapy • If it's Not Working then U can Start AYURVEDIC MEDICINES :- * Cap.Rumartho Gold Plus 1 Cap twice a Day After Food * Cap.Palsineuron 1 Cap twice a Day After Food * Rumalaya Liniment For Local Application over Painful Areas followed by mild Massage and hot water bag Application • PANCHAKARMA Kati Basti :- Kottamchukkadi Tailam • PHYSIOTHERAPY : - Decompression Heat or cold therapy, ultrasound, or electrical stimulation Therapy and Few Back Exercises under guidance of Physiotherapist to Release Nerve Root Compression and Muscles Relaxation • BACK SUPPORT DEVICES:- Wear Appropriate Comfortable Back Support Belts DO'S - Take Alkaline Leafy Vegetables Fruits salads sprouts Dry Fruits Fibers Flax seeds Gum Resins Milk Dairy Products Mild Mobility Exercise Lifestyles Corrections Back Posture Corrections Back Rest DON'TS:- Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Bakery Maida sweets fermented Sedentary lifestyle Lifting Weight Prolonged Travels Sittings standings Regards Dr Arun Desai God Bless You 😊🙏