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What Are the Benefits of Using Herbs Plus in My Daily Routine?
Nutrition
Question #21778
4 days ago
52

What Are the Benefits of Using Herbs Plus in My Daily Routine? - #21778

Anonymous

I am really curious about this whole Herbs Plus thing. So, a little backstory: I’ve been dealing with some annoying digestion issues for a while now, sometimes my stomach feels like a circus, and I'm tired of going to doctors who just wanna prescribe me somthing without really solving the problem. A friend mentioned Herbs Plus after I kept whining about my bloating and occasional gas issues (ugh... so embarrassing!). They said it's this awesome blend of herbal remedies that could really help with my gut health, but I'm kinda skeptical, y’know? Like, can a bunch of herbs really make a difference? I looked it up and saw that a lot of people rave about how Herbs Plus has helped em with everything from boosting their metabolism to reducing symptoms of IBS. I mean, I want to believe it will help me too, but how do I know which herbs to focus on or how to mix these herbal remedies right? Sometimes I feel overwhelmed with all these products that claim they work miracles. Also, I’ve read that not all herbs are created equal, so how do you pick the right blend? Are there any particular types of herbs in the herbs plus that work wonders that you guys would recommend? I guess what I'm asking is, what’s your personal experience with herbs plus? Did it actually improve your digestion, or was it just another one of those hype things that didn’t actually do much? If I start using it – how long should I wait to start feeling a difference? I really want to get my gut health on track and not feel all heavy and uncomfortable after eating! Also, just to throw it out there, if anyone has tried herbs plus with something else like a specific diet or routine, I’d love to hear about that too! I’m all about combining different methods to really kick this digestive issue in the butt. Like, is there a particular recipe or suggestion in using herbs plus for someone newbie like me? Any tips or advice would totally make my day, thanks a bunch!!!

Nutrition
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Doctors’ responses

Each herb has certain micronutrients different from other so when you take herb plus, it is a combination of many herbs so requirement of daily vitamin and micronutrients given

0 replies
To correct digestive issues you need to follow the proper diet... you need to take correct herbs which helps to increase your digestion like using pepper, ginger, cinnamon, cumin seeds, which is having the properties like hot in potency In IBs like condition butter milk is considered as nector because of it properties..even ghee is recommended in digestive issues and even in IBs if condition lasts for longer duration

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I didn't tried herb plus. Is it a medicine So I can't comment on the medicine which I don't know. You can some classical ayurvedic medicine which is useful for digestive systems. But first of all you have to monitor your diet. What food you are taking and what you should avoid. Eat balanced diet Avoid sour spicy oily cold foods Simple triphala churna half spoon with warm water two times a day after meals will be enough

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No medicine should be taken daily.. But those herbs with Rasayan properties can be used daily.. Amalaki, Haritaki, Beheda etc.. Other Herbs use as Masala..laung,elachi, dalchini, tejpatta etc ..

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Hey,A lot of people deal with exactly what you’re describing: bloating, gas, that heavy, circus-in-your-belly feeling—and it is frustrating when all you get from doctors are prescriptions without real solutions. About Herbs Plus: It's essentially a blend of digestive-supportive herbs, and while different versions exist, many include ingredients like: Triphala,Fennel,Ginger,Peppermint,Ajwain (carom seeds) These herbs can work—if they’re high-quality and used consistently. Unlike meds that might give you instant relief but no long-term fix, herbs usually work gradually, healing your gut lining, improving enzyme production, and balancing gut flora. You might feel a difference in 7–21 days, especially if your diet is proper. Note- keep yourself well hydrated.

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Before suggesting you any medication it's essential to know about your body type, food habit, lifestyle and other particular history After I can provide you a better medication and dietary recommendations tailored to your individual needs

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