Each herb has certain micronutrients different from other so when you take herb plus, it is a combination of many herbs so requirement of daily vitamin and micronutrients given
To correct digestive issues you need to follow the proper diet… you need to take correct herbs which helps to increase your digestion like using pepper, ginger, cinnamon, cumin seeds, which is having the properties like hot in potency In IBs like condition butter milk is considered as nector because of it properties…even ghee is recommended in digestive issues and even in IBs if condition lasts for longer duration
Before suggesting you any medication it’s essential to know about your body type, food habit, lifestyle and other particular history After I can provide you a better medication and dietary recommendations tailored to your individual needs
I didn’t tried herb plus. Is it a medicine So I can’t comment on the medicine which I don’t know. You can some classical ayurvedic medicine which is useful for digestive systems. But first of all you have to monitor your diet. What food you are taking and what you should avoid. Eat balanced diet Avoid sour spicy oily cold foods Simple triphala churna half spoon with warm water two times a day after meals will be enough
No medicine should be taken daily… But those herbs with Rasayan properties can be used daily… Amalaki, Haritaki, Beheda etc… Other Herbs use as Masala…laung,elachi, dalchini, tejpatta etc …
Good morning You can try our traditional ayur eda formulations based on the current issues you are facing There are several medications out there to cure your medical condition. I would prefer that.
I actually dont know the specific contents of the herb plus but most of the gut supportive medications includes triphala, ginger fennel, ajwain, cumin, liquorice If your medication also includes same you can continue it
It’s a mix of herbs which will help you in improving digestion and relieves bloating
Herbs Plus, with its blend of Ayurvedic herbs, can indeed propel your digestive health journey, focusing on balancing your doshas and fueling your agni, or digestive fire. The idea isn’t that it works like magic overnight, but rather that these herbs address the root causes of your digestive discomfort over time. As you’ve hinted, not all herbs are made equally; so choosing ones aligned to your unique constitution is key.
For digestion, Triphala is one often recommended staple in Ayurveda - it consists of three fruits - Amalaki, Bibhitaki, and Haritaki, which can help regulate your digestive process, reducing bloating and gas naturally. It could be a valuabel part of your regimen. Another beneficial herb could be Ginger, known for enhancing digestive fire and speeding up metabolism. You just need a small pinch with warm water before meals it provides excellent support. And there’s Fenugreek, which may soothe your gut lining.
Start with small doses, as herbs generally take weeks, sometimes 4-6 weeks to exhibit noticeable effects, patience is part of the process. Keep an eye on how your body responds, and adjust as needed. The individual response to herbs can vary based on your current body constitution and dosha imbalance.
Adding a routine with mindful dietary practices amplifies the benefits - like eating at the same time daily, mindful chewing, avoiding cold foods. Ayurvedic diets often mes into a more sattvic balance, focusing on easy-to-digest, fresh foods that support digestive health. Avoid processed food and drinks that might deteriorate your agni.
Combining the Herbal blend like Herbs Plus with yoga techniques, like pranayama - breath control practices, can enhance digestion by relaxing the nervous system, making sure your gut is ready to digest optimally.
Better than just diving into Herbs Plus blindly, consult an Ayurvedic practitioner, as they’d provide insights into the underlying dosha imbalances causing your symptoms, tailoring a regimen to you specifically. They’d put together a more tailored herbal concoction based on thorough analysis.
Lastly, keep an open line to your healthcare provider if things persist, to ensure there’s no underlying medical condition that might be overlooked. Balancing both Ayurvedic and modern perspectives could nudge your digestive health in the right direction, helping you feel lighter and more comfortable after meals.
