Have a Long Priblem of ACDT/GAS/ Gestro

Question

How to solve it after detoxing full body for permanently. I need first detox my full body tham I want solution for my gesteo problem to be fixed permanently .
I am also feeling low immunity and weaken body and having issue for Intercourse too.

Dr. Arun Desai · Accepted Answer

Hello Priten Shah

• GUT IMBALANCE Recurrent Acidity Bloating Gas Irregular Bowels issues Related to Agni (Digestive Fire) Imablance Kapha Piita Vata  Imablance which leads repeated Indigestion and Productions of Toxins ( Ama ).Weak Immunity and Fatige is due to this Only

• Till We do Detoxification and Imrove Agni and Balance vata pitta kapha u will get such Discomfort regularly 
These problems happened due to Improper Diet Sedentary Lifestyle Lack of Physical Activities Improper Lifestyles Stress in Past.

• Gut Issues can't be Solved only through Medicine But it's needs Combination Treatment

• IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS PLANS

" Ayurvedic Panchakarma Detoxification + Regular Simple Detoxification Methods+ Ayurvedic Medicine+ Gut Friendly Diet+ Yoga + Exercises+ Lifestyle Modifications + Stress Management+ Dhyan +Meditation

• AYURVEDA PANCHKARMA DETOXIFICATION PLAN

" Plan in Good Ayurvedic Panchakarma  Detoxification Center 
Follow the following steps "

* Step 1 :- Langhan ( Fasting ) 
* Step 2 :- Deepna ( Increasing Digestive Fire ) &  Pachan ( Diluting Toxins)
* Step 3 :- Sarvang Abhang ( Full Body Massage) 
* Step 4 Sarvang Sweda ( Full Body Steaming)
* Step 5 :- Virechan - Purgation Therapy
* Step 6 :- Samsarjan Krama - Diet in Ascending order Liquid -Semisolid - Solid etc

• SIMPLE DAILY DETOX

Aloe Vera Juice 30 ml + Soaked Sabja 3 Tsf Early Morning on Empty Stomach

• 100 % EFFECTIVE AYURVEDIC MEDICINES U MUST TRY

• Tab.Kamdudha Ras Sadha ( Dhootapapeahwar Pharma) 2 -0- 2 Before Food 
• Tab.Aarogyavardhini Ras (Dhootapapeahwar Pharma) 1 -0 - 1 After Food 
• Tab.Gastrina ( Dabur Pharma) 1 -0- 1 After Food 
• Cap.Nutrela Daily Active ( Patanajli Pharma) 1 -0-0 After Breakfast 
• Isabgol Powder OR Triphala Churna ( Baidyanath Pharma) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water.
• Daily 2 Tsf Ghee Evening with 1 Glass of Luke Warm Water 
• Drink Plenty of Water Fluids Fibers.
• 100 Steps Walking After every meal 
• Hing Jeera Ajawain Sounf Water Decoction Once Daily 
• Eat 2 Ripen  Bananas at Night

• DO'S - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day Alkaline Leafy Vegetables Fruits salads sprouts Fibers Sheetali Pranayam Anulom vilom Surya Namaskar Walking Rest Good Sleep Dhyan Meditation

• DON'T - Acidic Spicy Salty Sour Masala Fast Foods Bakery items Excessive Tea Coffee Carbonated beverages Stress Sedentary lifestyles Excessive Sun Heat Overeating Frequent Eating

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If u have any questions u can ask me .I will answer to the level of your satisfaction.U have Text Option here

Dr. Prajakta Kulkarni · Answer

For gut detox avoid dairy and bakery products Completly.  Avoid maida, wheat flour, cruciferous vegetables like cabbage, cauliflower and carbonated drinks.  Have CCF ( coariader, cumin and fennel seeds) tea empty stomach. 
Tab.  Shankha vati 2-0-2 before meal 
Consult Ayurvedic consultant personally for body detox ( panchkarma therapy).

Dr. Atul Painuli · Answer

If you wants full body detox so please visit your near by panchkarma and naturopathy center for better management 
He should give you proper diet plan/accupressure therapy and maney more

Dr. Surya Bhagwati · Answer

For detox you take tablet Liv-52 1-0-1 it's liver detoxifying 
Gokshura ghanvati 2-0-0 after breakfast is also detoxifying medicine removes excess toxins and water by urine 
Take for 10days
This is simple effective detox 
But if you want complete rejuvenation detox you need to be at ayurvedic panchkarma centre 
Taking coriander seeds fennel seeds jeera seeds soak overnight in a glass of water morning seive and drink empty stomach 
Take gulkand 1tsp twice daily before food with water 
Kamdudharas ras moti yukta 1-0-1 after food with water 
This is simple det

Dr. Kirankumari Rathod · Answer

To detox your body visit the nearby panchakarma centre and take treatment like Vamana karma and Virechana karma...these treatments help to solve your gastric problem along with these you need to follow proper diet 
Avoid spicy food, fermented foods, maida, fried food, bekary food, more intake of tea or coffee 
Late night sleeping 
Stress if any 
Take more water, leafy green Veggies, salad 
Include ghee in your diet 
Take tab chitrakadi vati 1tid before food 
Tab Ashwagandha 1 bd with milk

Dr. M.Sushma · Answer

Take 
Triphala churna- 1 tsp with warm water at night 
Avipattikara churna- 1 tsp with water before meals
Ashwagandha capsule- daily twice with warm milk

Dr. Prasad Pentakota · Answer

You have to undergo panchkarma therapy for detoxification 
It can be done at a good ayurvedic centre 
Initially you have to go for 
Deepana and pachana. 
You body had to digest all your food particles 
Later
Snehana so that all your skin pores open 
Swedna so that your body Mala will be removed 
Then you start eating healthy bland diet
Regular exercise 
Avoid oily spicy cold foods 
Drink plenty of liquids 
Avoid exposure to sun
Take this medication 
Sukumar gritha two spoons with warm milk two times a day after meals 
Triphala churna half spoon with warm water two times a day after meals 
Hinguwastka churna half spoon with warm water before bed time

Dr. Snehal Tasgaonkar · Answer

Take only 2 meals daily.
You should walk atleast 4 kms daily.
Include buttermilk in lunch.
avoid spicy,fried,junk food,backery products.
reduce dairy products in diet.

Tab.Liv52 DS
1Tab.twice a day_____for 15 days
Tab.Aampachak vati
2Tab.twice a day______for 15 days
Syp.Bhunimbadi kadha 
2tsp twice a day
All medicines to be taken before food with warm water

Dr. Maitri Bhavesh Kumar Acharya · Answer

Hello Priten , noted your concern

goal;- Detox first - heal permanently

step 1- Deep detox - 7-14 days
home detox plan- Triphala churna- 1 tsp with warm water at bedtime daily
jeera- ajwain- saunf water throughout the day
Mung+ Rice khichdi diet with Ghee

post detox start with this medications for 2-3 months 100% effective medication
1) Agnitundi vati- 1 tab twice a day after food with warm water - improves digestion removes gas 
2) Sutsekhar rasa- 1 tab twice a day before meals with ghee- acidity, acid reflux issue
3) kamdudha rasa with mukta- twice daily 1 tab before meals- coling, gut flora enhances
4)Chitrakadi vati- 1 tab twice daily after food- bloating issue
5) for fatigue use- Ashwagandha + shatavari churna- 1 tsp each with warm milk at knight

Shilajit + safe museli + goksura capsule- 1 cap at bed time- warm milk - supports reproductive health, improve strength and desire

practice 5 min anulon-vilom , Sheetal pranayam daily
15-30 min evening walk after dinner

if poor sexual health then- once gut is healed start 
vrihat vatchintamnai rasa- 1 tab once a day with milk ( only after gut is healed)

first start with detox for 7-14 DAYS as per your convenience after tht take medicine for 2-3 months daily and see the best results

eat healthy
stay hydrated

thank you
Dr. Maitri. Acharya

Dr. Ayush Varma · Answer

For completely detoxifying your body and addressing gastrointestinal issues, Ayurveda offers a comprehensive approach that aims to restore balance and enhance your vitality. First, when we talk about detoxification, we have to ensure its done safely and effectively. The classical method is through 'Panchakarma' which is traditionally guided by a qualified Ayurvedic practitioner. However, at home, you can start with gentle methods.

Focus on your 'Agni' which is the digestive fire, because it's central to detoxification. Begin your day with a glass of warm water mixed with tad of lemon juice and ginger. This kickstarts digestion. Consume meals at regular intervals, emphasizing freshly cooked, easily digestible foods – khichdi (a mix of rice and lentils) is excellent for this. Avoid processed foods, excessive sugar, and caffeine.

Incorporating Triphala, an ayurvedic herb combination, can aid digestion and support detoxification. Take 1 teaspoon of Triphala powder in warm water before bed. If you notice it causes too much cleansing effect, reduce the dosage.

For boosting immunity and body strength, try Ashwagandha, known for its revitalizing properties. Take ashwagandha powder or capsules with warm milk or water in the morning or evening – it helps in building strength and improving energy levels.

The issue with intercourse can be related to 'Vata' imbalance or may be the result of low energy. Add Shatavari powder to your regimen – maybe in the form of a supplemental drink. It nourishes the reproductive tissues and may improve vitality.

Regular physical activity like walking, gentle yoga, and breathing exercises (pranayama) enhances the detox process and improves vitality too. Ensure proper sleep as it’s crucial for immune support and bodily strength. Try to sleep by 10 pm and wake up around 6 am, maintaining a consistent schedule.

While these are some practical steps, remember these are adjunct to a holistic lifestyle. Consistent routine, balanced diet according to your body constitution (prakriti) and mindfulness always complement these recommendations well for permanent relief.

Have a Long Priblem of ACDT/GAS/ Gestro - #22117

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