Left Knee swelling - #241

Hello Ishwar, recurrent knee swelling due to the accumulation of synovial fluid, as noted by your rheumatologist, often points to an underlying condition causing inflammation in the joint. This condition, commonly referred to as knee effusion, can be triggered by several factors. Common causes include underlying arthritis, such as rheumatoid arthritis or osteoarthritis, where inflammation leads to fluid buildup. Autoimmune conditions like rheumatoid arthritis can cause flare-ups, while degenerative changes in osteoarthritis can progressively worsen, leading to recurrent effusion. Another possibility is infection, such as septic arthritis, though this is typically accompanied by more severe symptoms like fever and intense pain. Conditions like gout or pseudogout, where crystals accumulate in the joint, may also lead to recurrent swelling. Additionally, past injuries or trauma, even if not recent, can trigger inflammation, causing fluid to reaccumulate. Synovial membrane disorders like synovial chondromatosis or pigmented villonodular synovitis (PVNS), though rare, may also be contributing factors. Since the swelling has returned, further diagnostic tests such as an MRI or additional blood tests may be necessary to pinpoint the cause. Also do a CBC, ESR, CRP, Sr Utic acid, ANA test , RA test to find out the cause through blood tests. Ayurveda offers complementary treatments that may help manage the symptoms of knee swelling and inflammation. Remedies such as Guduchi (Tinospora cordiflora), Boswellia serrata (Shallaki), Ashwagandha, and Guggul are known for their anti-inflammatory properties and are often used in conditions like arthritis. Take Tab Yogaraj guggulu 1-1-1 after meals and Tab Agnitundi vati 1-1-1 before meals for 15 days. Triphala churna 5 gm after meals to reduce swelling. Panchakarma therapies, including Abhyanga (oil massage), Basti (medicated enemas), and Swedana (herbal steam therapy), aim to detoxify the body and reduce inflammation. Apply lepa of Rasnadi churna over affected area. Dietary changes, such as adopting an anti-inflammatory diet rich in whole, fresh foods and avoiding processed items, can also support joint health. Ayurvedic oils, like Mahanarayan oil, applied externally may provide relief from pain and swelling. Gentle exercises and yoga postures that strengthen the muscles around the knee could help alleviate pressure on the joint and improve flexibility.