does ghee increase testosterone - #24150
I am really curious about diet and its effects on hormone levels. Lately, I've been feeling a bit off, you know? Like low energy and just not myself, and my friend mentioned something about ghee. I read somewhere that does ghee increase testosterone, and I thought maybe that could help? I started adding ghee to my meals, thinking it might boost my energy levels or even testosterone, but honestly, I'm not sure if that’s backed by anything. My husband jokes that I'm becoming obsessed with ghee, but I actually think I might be onto something. I’ve been looking for natural ways to feel better, and I've been quite active recently, so I thought why not try ghee. Though I’m also kinda worried that this might not be enough. Does ghee actually increase testosterone? Should I be incorporating other foods too, or is ghee the magic answer? Would love to hear what y’all think about this whole ghee thing!
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