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Nutrition
Question #24569
3 hours ago
6

what is figs - #24569

Charlotte

I am wondering what is figs because they have been popping up everywhere lately! I saw them in a recipe for a salad, then someone was talking about figs and health benefits at a dinner party. I've never really thought much about them before, and honestly, I thought they were just a fancy fruit. But now I've started noticing I feel kinda good when I ate them. A few weeks ago, I tried dried figs for the first time, and wow, they were sweet and chewy! But, I also read about how some people can have allergies or digestive issues with them. Like, what is figs doing that could help or hurt? I have some gut issues, and I'm super cautious about what I add to my diet. I want to know what is figs best for? Are they really magical or just trendy? Should I definitely be including figs more, or is it just hype? I’m feeling a bit overwhelmed trying to figure if they fit into my Ayurvedic diet or not. Help me out, please!

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