What Are Some Dangerous Food Combinations in India That Should Be Avoided - #2462
I recently started reading about how certain food combinations can be harmful according to Ayurveda and I am a bit concerned because I might have been eating some of these without knowing their effects For example I often eat fruits like bananas with milk in a smoothie or curd with parathas Someone told me that these combinations could be dangerous for digestion and overall health I also love having fish with rice and sometimes I add curd to it Does Ayurveda consider this a bad combination too I am really confused because these are such common foods in Indian households but I never thought they could cause issues Sometimes after eating heavy meals like dal makhani with curd or mango with milk I feel bloated or lethargic Could this be because of wrong food pairings Are there specific guidelines in Ayurveda for Indian foods to avoid these problems I would like to know what other dangerous food combinations in India I should be careful about Are there specific rules for mixing dairy with fruits or spices with certain grains It would help if someone could explain these in simple terms Is it possible to fix the damage caused by eating these harmful combinations Or should I completely stop eating some of these meals altogether
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