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Psoriasis on elbows and knees of daughter aged 18
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Skin and Hair Disorders
Question #33176
61 days ago
223

Psoriasis on elbows and knees of daughter aged 18 - #33176

Niziini

Around the joins on elbow, knee and ankle. It's not itchy but looks like spreading on other parts. Not during birth but developed on. Skin appears dark and thick. No rashes or red color. How do we control it

Age: 18
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Doctors' responses

Hello Niziini ji,

I understand your concern about your daughter’s skin condition. Psoriasis, especially around elbows, knees, and ankles, can be distressing even if it is not itchy, because of its spreading nature and appearance. But dont worry we are here to help you out😊

✅AYURVEDIC PLAN OF TREATMENT

✅INTERNAL MEDICATION 1 Manjisthadi ks tab 2-0-2 after food 2 Pentaphte 1-0-1 after food 3 panchatikta guggulu ghrita 1 tsp at bed time followed by warm. Water

✅EXTERNAL CARE 1 triphala + nimba decoction- take 5 gm of each in 3 litre of water boil and reduce to half and use for washing the area

2 dry the area and apply 777 oil in day time and pentaphty ointment at bed time

✅GENERAL CARE

Keep the skin moisturized at all times (avoid dryness). Use lukewarm water for bathing (not hot). Avoid harsh soaps; use mild herbal cleansers or besan + turmeric paste instead. Do not scratch or peel the skin.

✅DIETARY ADVICE ( Important as skin is refection of good diet)

Include: Fresh vegetables (bitter gourd, neem leaves, drumstick, bottle gourd). Fruits like papaya, pomegranate, apple. Barley, old rice, green gram (moong dal). Warm water and light home-cooked food.

Avoid:

Excess curd, seafood, red meat. Sour foods (pickle, vinegar, fermented foods). Too much fried, oily, junk food. Cold drinks and ice cream.

✅LIFESTYLE AND YOGA

Reduce stress - Psoriasis often worsens with anxiety. Encourage meditation or deep breathing. Adequate sleep and regular routine.

Your daughter’s psoriasis is mild but spreading → needs early control.

Moisturize, avoid diet triggers, purify blood with herbs, and practice stress management.

Ayurveda offers long-term relief by correcting dosha imbalance and rakta dushti.

Wishing her a good health😊

Warm Regards Dr Snehal Vidhate

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Hello Niziini Start with Panchtiktagrit guggul 1-1-1 after food with water and Mahamanjistadi kadha 15 ml twice daily after food with water Livomyn 1-0-1 after food with water and Apply psorolin oil on affected area twice daily Avoid milk with salty foods/ citrus fruits/ nonveg food/ Do pranayam lom -vilom kapalbhatti bhastrika daily for 5-10mins twice

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1.Gandhak rasayan 2 tab twice daily with water after meals 2.Arogyavardhini vati 2 tab twice daily with water after meals 3.Manjisthadi Kwath 20 ml with 20 ml water twice daily after meals 4.Sarivadyasava 20 ml with 20 ml water once daily after lunch 5.Bakuchil tail-for local application

Diet & Lifestyle Tips - Avoid sour, spicy, and fermented foods (aggravate Pitta) - Favor cooling foods: cucumber, coconut, coriander, rice, moong dal - Hydrate well: 8–10 glasses of water daily - Avoid friction: wear soft fabrics, avoid leaning on elbows/knees - Sun protection: apply natural sunscreen (coconut oil + zinc oxide)

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As your daughter is having dark thick skin over elbows knees and ankles which suggests kapha vata imbalance with accumulation of ama( toxins) leading to gradual thickening and spreading, though it is not itchy, it requires internal purification, gentle, exfoliation, and strengthening of skin metabolism Mahamanjistadi kwatha 15-0-15 ml water Psorakot tab 1-0-1 Psorakot gel - l/ appn Triphala churna-1 teaspoon with warm water at night Avoid oily, spicy, sour food

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61 days ago

Gugulu tikta kashaya 15ml+15 ml water BD After food Tab. Arogyavardhini vati 2 bd after food Tab. Gandhak rasayan 2 bd after food 777 oil for local aplication

Diet ( dont use salt with milk ) fibre rich diet, avoid oily spicy food Yoga

Follow up after 7 days

Regards Dr Yash Batra

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61 days ago
5

Treatment - 1. Arogyavardhni vati 2-0-2 after meal 2. Kayakalpa vati 2-0-2 after meal 3.Neem ghanvati 2 -0-2 after meal 4. Mahamanjistharishta + Khadiraristh - 2 tsp each with 4tsp water twice a day after meal 5.Kayakalp oil - Local application over the affected area (but don’t use on scalp) Diet- Avoid sour and spicy food,fast food. Avoid curd, pickle, brinjal,lemon. Take bitter gourd, bottle guard, fruits Yoga - Anulom vilom, bhastrika, tratak, Sheetali, sheetkari.

Remedies - Apply freshly extracted Aloe vera gel. Use neem based soap. Don’t worry , follow these and you will definitely get relief. Don’t hesitate to reach out for any further query. Would like to hear your improvement in the review.

Regards, Dr. Anupriya

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Dr. Ravi Chandra Rushi
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60 days ago
5

Don’t worry take arogya vardini vati 1tab , pancha tikta ghrita Guggulu 1tab, artisor ointment Externally, swadista virechana churnam 1tsp with lukewarm water,rasa Manikya ras 1tab bd enough

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Hi niziini this is Dr Vinayak as considering your problem…see maa…if you want get permanent cure in short time then go with VIRECHANA procedure along with oral medicine maa. Rx- vilwadi gulika 1-0-1 after food Rajanyadi churna 1tsp twice before food with Luke warm water Gulugulu marichyadi taila apply over discoloration maa… Follow up after 15 days… See maa it is not 1 day process to cure it needs regular follow and proper stage wise treatment… If you follow then only it effects

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Kayakalpa vati -one tablet, eat twice daily before food with warm water Neemghan vati Kaishore guggulu Giloyghan vati One tablet twice daily after food with warm water Mahamanjistadi aristha-4 tsp with equal quantity of water twice daily after food Kayakalpa taila -external application to be done

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It sounds like your daughter is experiencing symptoms that align with a condition known as “Ekakushta” in Ayurveda, which closely resembles modern psoriasis. This condition is associated with imbalances in the Vata and Kapha doshas. Here are some steps you might consider to help manage these symptoms:

1. Dietary Modifications: Begin with avoiding foods that aggravate Vata and Kapha such as cold, dry, and processed foods. Encourage consumption of warm, cooked meals that are easy to digest. Consider incorporating spices like ginger, cumin, and fennel that promote digestion. Also, avoid heavy dairy items which can aggravate Kapha.

2. Herbal Remedies: Traditional Ayurvedic herbs like Tumeric and Neem are helpful for skin health. Turmeric can be consumed in milk or applied as a paste on the affected areas mixed with a little coconut oil. Neem can be taken in capsule form or used as a neem oil for topical application.

3. Oil Massage (Abhyanga): Regular oil massage with warm sesame or coconut oil can help balance Vata and provide nourishment to the skin. Do this daily before bath, gently massaging the affected areas.

4. Lifestyle Adjustments: Stress can exacerbate psoriasis, so incorporating yoga and meditation can be quite beneficial. Encourage activities that promote relaxation and mental balance.

5. Hydration and Moisturization: Drink plenty of water to keep the skin hydrated from within. Apply a natural moisturizer like aloe-vera gel after bathing to retain skin moisture.

6. Digestive Health (Agni): Ensure her digestion is optimal by avoiding heavy meals and promoting regular detoxification. Triphala powder at bedtime is a good option, it’s traditionally used to maintain digestive health.

7. Professional Consultation: Since conditions like psoriasis might require ongoing management, it’s advisable to consult with an Ayurvedic practitioner who can provide a personalized treatment plan based on your daughter’s specific constitution and symptoms.

Remember, while these Ayurvedic practices can benefit and may reduce symptoms, they are complementary. Please do consult with a healthcare provider if symptoms persist or worsen.

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Based on the description, it seems like your daughter may be experiencing symptoms of psoriasis. In Siddha-Ayurvedic terms, this condition is often linked to an imbalance of Pitta and Vata doshas. The skin becomes thick and dark due to the accumulation of toxins (ama) and effects on rasa and rakta dhatus (the fluid and blood tissues). Here are some practical steps you can take:

One important aspect is diet modification. Encourage her to avoid spicy, fried, and overly oily foods, as well as packaged and processed goods. Incorporate more fresh vegetables and fruits, with an emphasis on bitter, astringent and sweet tastes—in particular, vegetables like bitter gourd and greens to help balance Pitta. Include ghee (clarified butter) in moderation to nourish tissues and support the body’s balance.

Additionally, a herbal oil like neem oil or coconut oil with turmeric can be soothing. She can apply it to the affected areas twice a day. These oils have anti-inflammatory and antimicrobial properties which may help reduce the thickening and spread.

It’s also beneficial to practice pranayama and yoga, focusing on calming and cooling practices such as Sheetali and Anulom Vilom breathing exercises. These can help to balance the internal energies and reduce stress, which can be a trigger for psoriasis flare-ups.

Internal cleansing is useful too. Regular intake of Triphala churna before bed can help in detoxifying the system and support digestive health—be sure to start with small doses and increase based on tolerance.

Ensure she stays hydrated by drinking enough water throughout the day to assist in flushing out toxins.

Before starting any new regimen or if symptoms worsen, please consult a local Ayurveda practitioner or a healthcare provider to tailor an approach suitable to her specific needs. Remember, regular monitoring and adjustments are key for managing chronic conditions like this safely.

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HELLO,

YOUR SKIN,DIGESTION ANS SYSTEMIC SYMPTOMS ARE INTERRELLATED AND ROOTED. IN DEEPER IMBALANCE WHICH AYURVEDA RECOGNIZES PRIMARILY AS AGNI DUSTI(DIGESTIVE FIRE DISTURBANCE) AND SROTORODHA(BLOCKAGES OF BODY CHANNELS)-ESPECIALLY RASA,RAKTA, AND TWAK VAHA SROTAS. THE SYMPTOMS POINTS TOWARDS A CHRONIC PITTA-KAPHA-VATA IMBALANCE WITH TOXIN BUILDUP AD WEAK TISSUE NUTRITIONAL STATUS, LEADING TO A DEGENERATIVE CONDITION THAT MIMICS FEATURE OF 1)SKIN PSORIASIS INDICATES:- TWAK VIKAR(SKIN DISEASE), POSSIBLY EKAKUSHTA , ASSOCIATED WITH RAKTA DHATU DUSTI AND RASA DHATU KSHAYA

2)GUT AND SYSTEMATIC SYMPTOMS MAY CAUSING SKIN PROBLEM - EXCESS GAS, BLOATING,WEAKNESS , FATIGUE POST MEALS=AGNIMANDYA+GRAHANI+VATA PRAKOPA

3)MAIN ROOT CAUSE-AGNI DUSTI(IMPAIRED DIGESTION), TOXIN ACCUMULATION, VITIATED RAKTA,PITTA,VATA, LACK OF PROPER DHATU POSHANA(NUTRIENT TRANSFORMATION), STRESS/LIFESTYLE INDUCED DOSHA IMBALANCE

THIS COULD BE TREATED BY INTERNAL MEDICINES + EXTERNAL APPLICATION FOR SKIN+ DIET STRICTLY FOLLOW+ LIFE STYLE AND YOGA PRANAYAM+BASTI SUPPORT+ TIMELINE OF EXPECTED RECOVERY

Yes — nail pitting (tiny depressions on the nail surface) is a common symptom of psoriasis, caused by abnormal nail growth from psoriatic inflammation.

FOLLOW THIS MEDICATIONS PROPERLY 1)DEEP DIGESTION CORRECTION- AGNIDEEPANA AND AMA PACHANA- -HINGWASTAKA CHURNA- 1/2 TSP WITH GHEE BEFORE MEALS

-KUTAJARISTA- 20 ML WITH EQUAL WATER AFTER MEALS TWICE DAILY

-AROGYAVARDHINI VATI- 1 TAB TWICE DAILY AFTER FOOD- LIVER,SKIN METABOLISM

- TRIPHALA CHURNA- 1 TSP AT BEDTIME WITH WARM WATER- FOR GUT CLEANSING

2)SKIN HEALING(RAKTA SUDDHI+TWAK PRASADANA) -MAHAMANJISTHADI KASHAYA- 20 ML WITH WARM WATER,TWICE DAILY BEFORE MEALS

-PANCHATIKTA GHRITA GUGGULU- 1 TAB TWICE DAILY AFTER FOOD-ANTIINFLAMMATORY, SKIN , AUTOIMMUNITY

-KHADIRARISTA- 15 ML WITH WATER AFTR MEALS TWICE DAILY- BLOOD PURIFIER, ANTI-ITCHING

- NEEM CAPSULE- 1 CAP TWICE DAILY IN MORNING AND AT BED TIME

FOR PERSISTENT ITCHING AND WHITE PATCHES -BAKUCHI CHURNA-1/2 TSP WITH HONEY AFTER BREAKFAST-VERY SLOWLY INTRODUCED

-SARIVADI VATI- 1 TAB TWICE DAILY- USEFUL IN CHRONIC SKIN ALLERGIES AND PIGMENTARY CHANGES

3)EXTERNAL APPLICATION- -BAKUCHI TAILA- APPLY GENTLY ON WHITE PATCHES(1-2 HRS BEFORE BATH) ON ALTERNATE DAYS

-JATYADI TAILA- APPLY GENTLY FOR DRY,ITCHY AREAS-AFTER BATH -KHADIRARISTA WASH- DILUTE IN WATER AND USE FOR FINAL RINSE OR SPONGE BATH ON ITCHY AREAS

- ALOE VERA(FRESH GEL)- APPLY PLAIN ON IRRITATED SKIN - SOOTHING,HEALING

4) LIFESTYLE AND YOGA- DAILY ROUTINE- SLEEP EARLY BY 10 OM, AND WAKE UP BEFORE SUNRISE USE WARM WATTER FOR BATHING AND DRINKING GENTLE SELF MASSAGE WITH KARANJA TAILA-3 TIMES/WEEK AVOID SLEEPING DURING DAY TIME

YOGA AND PRANAYAM VATA BALANCING POSES- PASCHIMMOTTANASANA, PAWANMUKTASANA, VAJRASANA- 15 MIN SURYANAMSKAR - SLOW PACE- 6 ROUNDS PRANAYAM- ANULOM-VILOM,BHRAMARI,SHEETALI- 15 MIN MEDITATION-10 MIN DAILY *AVOID INTENSE EXCERCISE UNTIL DIGESTION STABILIZES

5)DIET PLAN- INCLUDE- WARM,LIGHT ,COOKED FOODS MOONGDAL,RICE GRUEL,CUMIN,AJWAIN,GINGER STEAMED/BOILED VEGETABLES HERBAL TEAS- FENEEL,CORIANDER,AJWAIN COW GHEE

AVOID- MILK,CURD FERMENTED FOOD,BAKERY,REFINED FLOUR BRINJAL,TOMATOES,POTATOES COLD DRINKS,FRIDGE WATER NON VEG, EGGS-FOR NOW TILL TREATMENT CONTINUES SOUR FRUITS, SUGAR AVOID MIXING MILK+FRUITS OR MILK+SALT- STRICTLY AVOID

RECOVERY TIMELINE- IF YOU CONSISTENTLY FOLLOW THIS PROTOCOL THEN 100% RESULT YOU WILL OBSERVE WEEK 1-3:- ITCHING, GUT SYMPTOMS AND SLEEP WILL IMPROVE WEEK 4-6:- ENERGY,DIGESTION,AND FEWER WHITE PATCHES MONTH 2-3:- SKIN RECOVERY BEGINS, STABLE BOWEL MOVEMENT

THIS APPERS TO BE SYSTEMATIC ISSUE AFFECTING SKIN, AS A REFLECTION OF INTERNAL DOSHA IMABALNCE AND DHATU DEPLETION PSORIASIS - LIKE CHANGES AND ITCHING NEED INTERNAL BLOOD PURIFICATION, VATA PITTA BALANCING AND LONG TERM GUT HEALING THE ABOVE TREATMENT IS BASED ON YOUR SYMPTOMS AND WILL GIVE 100% RESULT IF YOU FOLLOW CONSISTENTLY

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
571 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
81 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
133 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
219 reviews
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
58 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
739 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
122 reviews
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
36 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
84 reviews

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