Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Tab. Myron 2-0-2 Sy. M2 tone 15ml twice Tab. Chandraprabhavati 2-0-2 Follow up after 4weeks
Don’t worry take tab gynosin 1tab bd, ashokarista 20ml bd, arogya vardini vati 1tab bd, pushyangachuna 1tsp with water enough
To help prevent and treat vaginal discharge:
Keep your genital area clean and dry. Avoid soap and rinse with water only. Sitting in a warm, but not hot, bath may help your symptoms.
Avoid douching. Although many women feel cleaner if they douche after menstruation or intercourse, it may actually worsen vaginal discharge because it removes healthy bacteria lining the vagina that protect against infection.
Eat yogurt with live cultures or take Lactobacillus acidophilus tablets when you are on antibiotics to prevent a yeast infection.
Use condoms to avoid catching or spreading sexually transmitted infection (STI).
Avoid using feminine hygiene sprays, fragrances, or powders in the genital area.
Avoid wearing extremely tight-fitting pants or shorts, which may cause irritation.
Wear cotton underwear or cotton-crotch pantyhose. Avoid underwear made of silk or nylon, because these materials are not very absorbant and restrict air flow. This can increase sweating in the genital area, which can cause irritation.
Use pads and not tampons.
Keep your blood sugar levels under good control if you have diabetes.
1) Pushyanuga Churna-3gm+Pradarantaka Rasa-125mg+Vanga Bhasma-125mg+Spatika Bhasma-500mg+Shuddha Gandhaka-250mg - before food with honey
2) Darvyadi kashaya/ Musli Khadiradi Kashya/Ashokarishta-4tsf BD - after food 2 times a day
3)Vaginala Douche with warm Panchavalkala kashya +tankana Bhasma
Adviced to take 1.Usg scan of Abdomen and pelvis 2.Blood test -CBC , Esr
Take 1.Guluchyadi kwatham tab 2-0-2 before food 2.Chandraprabha gulika 2-2-2 after food 3.Leu tab 2-0-2 after food 4.Thriphaladi churnam 1tsp at bedtime with hot water
*Coriander Seed Water Soak 1 tsp coriander seeds overnight in water. Strain & drink in morning. (This will helps to Balance PITA dosa thus body heat and inflammation)
* follow this for 14days and do a follow up here .
PATHYA APATHYA [DO’S AND DON’TS] *Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly
*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products
White discharge and back pain, combined with significant weight loss and tiredness, can indicate several underlying factors from an Ayurvedic perspective. These symptoms may be related to hormonal imbalances and could be suggestive of aggravated Vata dosha. It’s good that you are consulting with a gynecologist; continuing their advice is essential. However, from an Ayurvedic view, there’s more you might do.
Ashok Vati is indeed a widely recommended Ayurvedic remedy for women dealing with gynecological issues. It supports the management of white discharge by helping balance hormonal levels, reducing vaginal discharge troubles. You can consider giving Ashok Vati after confirming with your consultant physician, preferably in the dosage recommended on the package or by an Ayurvedic doctor. It’s usually taken with warm water or milk.
In addition to Ashok Vati, take a look at the following recommendations:
1. Dietary Adjustments: Ensure her diet is sattvic, emphasizing light, easily digestible meals. Include warm, cooked foods that pacify the Vata dosha, such as soups and stews. Drink plenty of warm fluids, as hydration can be beneficial. Foods like sesame seeds, almonds, and ghee can help nourish the body and rebuild strength.
2. Lifestyle Modifications: Establish regular daily routines, avoiding too much exertion, staying up late, and exposure to cold weather that can aggravate Vata. Encourage regular self-massage with nourishing oils like sesame oil to reduce Vata-related spinal discomfort and improve circulation.
3. Herbal Teas: Additionally, herbal teas like fennel, ginger, and cinnamon can aid in digestion and provide warmth.
4. Haritaki Powder: To address digestive issues, a small amount of Haritaki powder with warm water in the evening can help balance digestion and improve nutrient absorption.
5. Yoga and Meditation: Simple yoga poses and meditation techniques can facilitate relaxation and stress reduction, crucial for hormonal balance. Practices such as Cat-cow pose or Butterfly pose can be very helpful.
Remember, these strategies aim at long-term balance rather than immediate relief. It’s important to integrate them gradually, ensuring that they don’t interfere with current treatments. Always seek guidance from an Ayurvedic practitioner who will consider her unique constitution and symptoms for a personalized approach. If symptoms significantly worsen or if there’s any doubt regarding her condition, promptly seek professional medical evaluation.
