It makes sense to feel confused when trying something new like Sri Sri Tattva Neem Tablets, especially when it’s about health improvements. Neem is traditionally used in Ayurvedic practice for its role in promoting skin health and detoxification; however, improvement can vary in timing and intensity among individuals due to differences in body constitution (Prakriti), lifestyle habits, and underlying health imbalances.
You’re right to notice that some fluctuations in results can happen. Neem works to balance the doshas—mainly Pitta and Kapha—and purify the blood, which might initially stir up some symptoms before they clear. Typically, it can take a few weeks to several months for optimal improvements, depending on your body’s response and the severity of your imbalances.
Regarding the dose, usually, 1-2 tablets twice daily is recommended with warm water after meals, but please refer to your bottle’s instructions and consult an Ayurvedic practitioner for personalized advice. Taking with food can make it easier on your stomach, especially if you experience any nausea or discomfort.
You mentioned feeling sluggish; this might indicate an Agni (digestive fire) imbalance. Besides neem tablets, consider incorporating foods and herbs like ginger or cumin to ignite and stabilize Agni. Also, hydration is key—aim to drink warm water throughout the day to support liver function and eliminate toxins more efficiently.
If you experience any digestive disturbances or worsening symptoms, it’s wise to discontinue and seek expert help as neem can be too cooling or drying for certain body types. Be patient and continue monitoring any changes, and most importantly, if severe symptoms persist, ensure medical attention is prioritized.
