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Troponin T, Serum 4.95 ise Ham kaise control Karen kuchh upay bataiye dava bhi bataiye
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Cardio Disorders
Question #34417
131 days ago
809

Troponin T, Serum 4.95 ise Ham kaise control Karen kuchh upay bataiye dava bhi bataiye - #34417

Ajay chaurasiya

Troponin T, Serum 4.95 ise Ham kaise control Karen kuchh upay bataiye dava bhi bataiye Chhati mein कभी-कभी Dard hota Hai chalne mein thakan mahsus hota Hai achcha se nind nahin lagta Hai Na achcha se bhookh lagta hai

Age: 22
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Doctors' responses

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
131 days ago
5

The Troponin T, Serum result of 4.95 is significantly elevated, and this, combined with your symptoms—occasional chest pain, fatigue when walking, poor sleep, and loss of appetite—requires immediate medical attention

Urgent Medical Recommendation Please consult a cardiologist (heart specialist) or go to an emergency room immediately.

A high Troponin T level is a critical indicator often associated with damage to the heart muscle. Your symptoms of chest pain and fatigue make this even more urgent. Do not delay seeking immediate medical evaluation.

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1.Arjunarishta 15 ml with 15 ml water twice daily after meals 2.Hridyamrit vati 1 tab twice daily after meals 3.Punarnava mandoor 2 tab twice daily after meals 4.Ashwagandha churna 1 tsp at bedtime with warm milk

- Pranayama: Anulom Vilom and Bhramari daily for 10 minutes to calm Prana Vata and heart rhythm - Yoga Asanas: Bhujangasana, Matsyasana, Viparita Karani – open chest and improve circulation - Diet: Warm, nourishing, sattvic meals with ghee, cumin, ajwain, and fennel - Herbal Tea: Boil tulsi, ginger, and mint—sip warm twice daily - Oil Massage: Daily Abhyanga with warm sesame oil over chest and shoulders

You should begin your day with warm water infused with fennel or cumin seeds to awaken digestion and calm your heart. For breakfast, enjoy stewed apple or ripe banana with a touch of ghee and soft-cooked rice to nourish your energy gently. At lunch, favor moong dal, rice, and steamed vegetables like bottle gourd or pumpkin, seasoned with cumin and ajwain to ease chest discomfort and support circulation. In the evening, sip herbal tea made from tulsi, ginger, and mint, followed by a light khichdi or vegetable soup to soothe fatigue and promote restful sleep. At bedtime, take warm milk with Brahmi or Jatamansi (if prescribed) to calm the mind and regulate your breath. Avoid heavy foods like red meat, fried snacks, and spicy curries, as they can strain your heart and liver. Stay away from sour pickles, vinegar, and cold foods like ice cream or raw salads, which disturb digestion and increase Vata. Limit caffeine, sugary items, and processed foods, as they overstimulate your system and weaken your appetite.

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Hello Ajay, You should consult a cardiologist and get yourself evaluated. Meanwhile you can take Arjunarist 10ml twice daily after food with water

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22 saal ki age mein itna high troponin T aana normal nahi hai. Yeh ek serious signal hai. 👉 Aapko immediately cardiologist se consult karna chahiye — delay karna risk ho sakta hai.

1.Cardiologist ko turant dikhaiye. High troponin T ignore nahi kiya jaa sakta.

2. ECG, Echocardiography, Repeat troponin aur other cardiac markers (CK-MB, BNP) karna zaroori hai.

3. Agar chest pain barh jaaye, saans phoolne lage, pasina aaye → turant nearest emergency / hospital mein jaaiye.


Tab Tak Aapko Dhyaan Rakhna Hai

Koi heavy exercise / stress mat kijiye.

Tel–masala, oily food, junk food, alcohol, smoking bilkul avoid kijiye.

Light diet lijiye – daliya, khichdi, sabzi, fruits (papaya, apple, anar), green leafy vegetables.

Deep breathing, pranayama (anulom vilom, bhramari) kar sakte hain (sirf gentle, strain ke bina).

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Ajay ji, aapka Troponin T level 4.95 bahut hi important signal hai. Troponin heart (dil) ki muscles ke damage hone par badhta hai. Iska matlab hai ki aapke dil par stress ya injury hui hai – jaise angina, heart attack (myocardial infarction), ya severe blockage ka indication ho sakta hai.

⚠️ Sabse Pehle Dhyaan Dijiye

Ye serious situation hai, sirf Ayurvedic dawa ya ghar ke upay par depend mat kariye.

Aapko turant ek cardiologist (heart specialist) ko consult karna zaroori hai.

Agar chhati mein tez dard, pasina, saans ki dikkat, chakkar aaye to emergency (hospital) mein turant admit ho jaiye.

✅INVESTIGATION-

ECG, 2D Echo, TMT, Angiography – heart ki blood supply check karne ke liye.

🚨 Important Note

Aapke symptoms (chhati ka dard, thakan, neend na aana, bhookh kam lagna) + Troponin T high hone ka matlab hai ki ye sirf Ayurveda se control hone wala case nahi hai. Aapko urgent modern treatment + Ayurveda ka supportive role lena chahiye.

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Troponin T ka level 4.95 serious condition indicate karta hai, jo heart related problem ka sanket ho sakta hai. Apne healthcare provider ke saath turant sampark karna bahut zaroori hai kyunki yeh emergency situation ho sakti hai aur urgent medical attention ki avashyakta ho sakti hai. Jab tak aap doctor ke paas ja rahe hain, yeh kuch Ayurvedic upay hain jo aapko relax karne mein thoda madad kar sakte hain, lekin inko sirf medical care ke saath milkar hi istmaal karen.

Hridaya Rog ke liye Ayurveda mein vata-pitta dosha imbalance manaa jata hai. Aap vata aur pitta ko santulit karne ke liye Ashwagandha aur Arjuna ke kwath ka sevan kar sakte hain, par inka upayog tab hi kare jab आपके डॉक्टर ने अनुमति di ho. Arjuna cardiac health ko support karta hai aur vata ko shant karne mein madad kar sakta hai.

Dinacharya mein pranayama jaisa Anulom Vilom karna faydemand ho sakta hai, kam se kam 10-15 minute roj karen (gar doctor approve kare). Yeh stress levels ko kam karta hai aur dil ki healthy functioning ko promote karta hai.

Aapke bhojan mein, thoda saadha bhojan lena uchit rahega. Masaledar, acidic aur heavy bhojan se bachna chahiye. Light, easily digestible food jise khichdi ya dal-roti best ho sakte hain. Thanda aur junk food avoid karein.

Relaxation ke liye, lavender ya chamomile oil ka diffuse ya inhal karna beneficial ho sakta hai, isse neend mein sudhaav mila sakta hai.

Dhyan rahe, yeh tips ek Ayurvedic supportive care ke roop mein hi dekhen aur medical treatment mein billkul bhi vilamb na karein. Samay par medical intervention muhim hai.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
129 days ago
5

Once take a cardiologist opinion

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HELLO AJAY,

Troponin T is a protein found in heart muscle cells. when the heart muscle gets damaged (even slightly), this protein leaks into the blood. A normal troponin T level is less than 0.01 ng/mL

Your level (4.95 ng/mL) means serious injury to the heart muscle, often due to -heart attack -myocarditis (heart muscle inflammation) -severe stress on the heart (e.g, from infection, anemia, or extreme exertion0

WHY YOU FEEL THESE SYMPTOMS

CHEST PAIN= heart muscle not getting enough oxygen FATIGUE AND TIREDNESS= weak pumping function SLEEPLESSNESS= anxiety + poor heart circulation LOSS OF APPETITE= weak digestion due to stress and heart strain

So your heart is under acute stress, and that’s why you must see cardiologist immediately- this is not only a mild issue

These test help understand the cause and damage -ECG = checks electrical signals of the heart -ECHO= shows heart pumping and structure -Repeat Troponin T/ CK-MB= to see if damage is ongoing or healing -Blood pressure, Lipid profile, blood sugar-> risk factor -Chest X-ray= for heart size and lungs

The first priority is to save heart muscle and restore blood flow

kindly go to cardiologist and take treatment necessary

Once your heart is stable, you can safely begin Ayurvedic and lifestyle based management to strengthen and heal the heart

THANK YOU

DR. MAITRI ACHARYA

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नमस्ते अजय,

ट्रोपोनिन टी एक प्रोटीन है जो हृदय की मांसपेशी कोशिकाओं में पाया जाता है। जब हृदय की मांसपेशी क्षतिग्रस्त हो जाती है (थोड़ी सी भी), तो यह प्रोटीन रक्त में रिसने लगता है। ट्रोपोनिन टी का सामान्य स्तर 0.01 एनजी/एमएल से कम होता है।

आपका स्तर (4.95 एनजी/एमएल) हृदय की मांसपेशियों को गंभीर क्षति का संकेत देता है, जो अक्सर निम्न कारणों से होता है: -दिल का दौरा -मायोकार्डिटिस (हृदय की मांसपेशियों में सूजन) -हृदय पर गंभीर दबाव (जैसे, संक्रमण, एनीमिया, या अत्यधिक परिश्रम के कारण)

आपको ये लक्षण क्यों महसूस होते हैं?

सीने में दर्द = हृदय की मांसपेशियों को पर्याप्त ऑक्सीजन न मिलना थकान और थकावट = कमज़ोर पंपिंग फंक्शन नींद न आना = चिंता + खराब हृदय परिसंचरण भूख न लगना = तनाव और हृदय पर दबाव के कारण कमज़ोर पाचन

तो आपका हृदय गंभीर तनाव में है, और इसलिए आपको तुरंत हृदय रोग विशेषज्ञ से मिलना चाहिए - यह कोई मामूली समस्या नहीं है।

ये परीक्षण कारण और क्षति को समझने में मदद करते हैं। -ईसीजी = हृदय के विद्युत संकेतों की जाँच करता है। -ईसीएचओ = हृदय की पंपिंग और संरचना दर्शाता है। -ट्रोपोनिन टी/सीके-एमबी = दोहराएँ ताकि पता चल सके कि क्षति हुई है या नहीं। चल रहा है या उपचार हो रहा है -रक्तचाप, लिपिड प्रोफ़ाइल, रक्त शर्करा-> जोखिम कारक -छाती का एक्स-रे = हृदय और फेफड़ों के आकार के लिए

पहली प्राथमिकता हृदय की मांसपेशियों को बचाना और रक्त प्रवाह को बहाल करना है

कृपया हृदय रोग विशेषज्ञ के पास जाएँ और आवश्यक उपचार लें

एक बार जब आपका हृदय स्थिर हो जाए, तो आप हृदय को मज़बूत और स्वस्थ बनाने के लिए आयुर्वेदिक और जीवनशैली आधारित प्रबंधन सुरक्षित रूप से शुरू कर सकते हैं

धन्यवाद

डॉ. मैत्री आचार्य

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Troponin T levels above normal are significant and potentially indicative of heart stress or damage, possibly related to a heart attack or other cardiac issues. When Troponin T levels are elevated, it is crucial to seek immediate medical attention to rule out acute conditions such as myocardial infarction or other cardiac events. This should be prioritized above any home or Ayurvedic remedies.

Given the symptoms you’re describing, including chest pain, fatigue while walking, poor sleep, and lack of appetite, it’s vital to see a healthcare provider promptly. These could be signs of a serious heart condition that requires urgent intervention. Mainstream allopathic treatment should be your immediate focus in this situation.

In conjunction with professional medical advice, once stabilized and with a provider’s approval, you can consider supportive Ayurvedic practices to help improve overall heart health and energy balance. Incorporate practices like deep breathing exercises (pranayama) daily to help reduce stress and lower heart strain. Foods that balance vata dosha, such as warm, moist foods and herbal teas like ginger or tulsi, might help improve appetite and digestion. Avoid heavy, oily meals that can increase kapha and burden the heart.

Herbs like Arjuna (Terminalia arjuna) are traditionally used in Ayurveda to support heart health, provided you’re under a doctor’s care and there’s no risk of herb-drug interactions. Consume it as per the advice of a qualified practitioner.

Nonetheless, the priority is immediate medical evaluation and treatment for the elevated Troponin T levels and associated symptoms.

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121 days ago
5

It’s an emergency kindly visit cardiologist don’t wait

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I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
997 reviews
Dr. Arshad Mohammad
I am working in the ayurvedic field since like 3 years now and honestly still feel like there's always more to learn, even after handling so many different kind of cases in both OPD and IPD settings. That mix of outdoor and indoor care changed the way I understand patients—like, not just quick consults but full-on long term treatments where u really gotta observe body patterns, reactions, progress... or even no progress, which is tricky. Sometimes even when the textbook says one thing, patients show something else entirely n you gotta adapt. I deal with a mix of things—digestive issues, skin problems, mild joint pain stuff, lifestyle triggers—and each case kinda adds a new layer to my approach. Working closely with both acute and chronic patients taught me how much small details matter, like even diet timing or mental state can flip how someone respond to a herb. It’s not about formulas—u gotta watch, tweak, rewatch. I do spend time explaining what the treatment plan actually means. Like not just “take this churnam 2 times daily” but *why* it fits their prakruti or condition. That makes ppl stick to it better, I feel. Also yeah, I’ve worked in setups where it was just me managing the flow—making clinical calls, followups, keeping records, sometimes even basic panchakarma guidance when support was limited. That kinda multitasking helped build real confidence, not the paper type but actual “you’re responsible here” type. And it shows me that patient trust comes not from using big words but from clear answers n slow steady improvements they can *feel.* Not everything works fast. But if u observe closely, listen well, and don’t rush—ayurveda does work.
5
10 reviews
Dr. Shilpa Shijil
I am still learning how to describe myself without sounding too stiff, but I do feel that my personal and inter-personal skills shape a big part of how I work. I try to stay approachable and not make pts feel rushed, even on days when time is slipping fast. I listen first, maybe longer than needed sometimes, just to catch the small hints in their words or their silence. I end up absorbing a bit of their pain or worry too, and then I remind myself to stay focused so I can actually help them, not just feel it. I am seeing people as whole beings, not just their symptoms or test values, and that keeps my treatment more grounded. I explain things in simple ways, though I get tangled in my phrasing here and there, but I make sure they and their family know what we’re doing and why. I try to stay honest even when the truth is slow progess or a rough patch in the condition. I am pretty dedicated to ethical practice, sometimes to the point where I double-check a simple step, and I don’t mind spending extra time if it means the plan is right. I push myself to keep learning, reading, attending discussions, all without getting scared of criticism, though a harsh comment stings me for a bit. I enjoy public interaction too—talking to groups, answering doubts, explaining Ayurveda without overcomplicating it. I am still shaping these skills every day, but they guide me in giving care that feels human, steady and trustworthy, even on the messy days when I am juggling too many things at once.
5
7 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
36 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
86 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1838 reviews
Dr. Nayan Wale
I am working in medical field for total 7 years, out of which around 4 years was in hospital setup and 3 years in clinic practice. Hospital work gave me strong base, long duty hours, different type of cases, emergencies sometimes, and learning under pressure. Clinic work is different, slower but deeper, where I sit with patients, listen more, explain things again n again, and follow them over time. In hospital I handled day to day OPD cases, routine management, and also assisted seniors when things got complicated. That phase shaped my clinical thinking a lot, even now I sometimes catch myself thinking like hospital mode when a case looks serious. Clinic practice on the other hand taught me patience. Patients come with chronic issues, expectations, doubts, sometimes fear, and I had to adjust my approach accordingly. I focus on practical treatment planning, not just diagnosis on paper. Some days I feel I should have more time with each patient, but I try to balance it. My experience across hospital and clinic helps me understand both acute care and long term disease management. I still keep learning everyday, reading, observing patterns, correcting myself when needed, because medicine never stays same for long, and neither should the doctor.
5
2 reviews

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Michael
3 hours ago
Thanks for the detailed and practical advice! Felt clear & helpful, and now I got a plan for managing my symptoms better. Super grateful!
Thanks for the detailed and practical advice! Felt clear & helpful, and now I got a plan for managing my symptoms better. Super grateful!
Daniel
3 hours ago
Super grateful for the suggestion! Your advice on using Triphala and ghee seems simple yet effective. Thanks for making this so clear! 😊
Super grateful for the suggestion! Your advice on using Triphala and ghee seems simple yet effective. Thanks for making this so clear! 😊
Lindsey
3 hours ago
Thanks for the comprehensive guidance! Your explanation on how to tackle the symptoms was really useful and comforting. Appreciate the detail.
Thanks for the comprehensive guidance! Your explanation on how to tackle the symptoms was really useful and comforting. Appreciate the detail.
Wyatt
3 hours ago
Real solid advice here! Thanks for breaking things down so clearly. It's reassuring to know there's hope with Ayurveda for long-term healing.
Real solid advice here! Thanks for breaking things down so clearly. It's reassuring to know there's hope with Ayurveda for long-term healing.