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Troponin T, Serum 4.95 ise Ham kaise control Karen kuchh upay bataiye dava bhi bataiye
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Cardio Disorders
Question #34417
20 days ago
188

Troponin T, Serum 4.95 ise Ham kaise control Karen kuchh upay bataiye dava bhi bataiye - #34417

Ajay chaurasiya

Troponin T, Serum 4.95 ise Ham kaise control Karen kuchh upay bataiye dava bhi bataiye Chhati mein कभी-कभी Dard hota Hai chalne mein thakan mahsus hota Hai achcha se nind nahin lagta Hai Na achcha se bhookh lagta hai

Age: 22
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
20 days ago
5

The Troponin T, Serum result of 4.95 is significantly elevated, and this, combined with your symptoms—occasional chest pain, fatigue when walking, poor sleep, and loss of appetite—requires immediate medical attention

Urgent Medical Recommendation Please consult a cardiologist (heart specialist) or go to an emergency room immediately.

A high Troponin T level is a critical indicator often associated with damage to the heart muscle. Your symptoms of chest pain and fatigue make this even more urgent. Do not delay seeking immediate medical evaluation.

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1.Arjunarishta 15 ml with 15 ml water twice daily after meals 2.Hridyamrit vati 1 tab twice daily after meals 3.Punarnava mandoor 2 tab twice daily after meals 4.Ashwagandha churna 1 tsp at bedtime with warm milk

- Pranayama: Anulom Vilom and Bhramari daily for 10 minutes to calm Prana Vata and heart rhythm - Yoga Asanas: Bhujangasana, Matsyasana, Viparita Karani – open chest and improve circulation - Diet: Warm, nourishing, sattvic meals with ghee, cumin, ajwain, and fennel - Herbal Tea: Boil tulsi, ginger, and mint—sip warm twice daily - Oil Massage: Daily Abhyanga with warm sesame oil over chest and shoulders

You should begin your day with warm water infused with fennel or cumin seeds to awaken digestion and calm your heart. For breakfast, enjoy stewed apple or ripe banana with a touch of ghee and soft-cooked rice to nourish your energy gently. At lunch, favor moong dal, rice, and steamed vegetables like bottle gourd or pumpkin, seasoned with cumin and ajwain to ease chest discomfort and support circulation. In the evening, sip herbal tea made from tulsi, ginger, and mint, followed by a light khichdi or vegetable soup to soothe fatigue and promote restful sleep. At bedtime, take warm milk with Brahmi or Jatamansi (if prescribed) to calm the mind and regulate your breath. Avoid heavy foods like red meat, fried snacks, and spicy curries, as they can strain your heart and liver. Stay away from sour pickles, vinegar, and cold foods like ice cream or raw salads, which disturb digestion and increase Vata. Limit caffeine, sugary items, and processed foods, as they overstimulate your system and weaken your appetite.

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Hello Ajay, You should consult a cardiologist and get yourself evaluated. Meanwhile you can take Arjunarist 10ml twice daily after food with water

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22 saal ki age mein itna high troponin T aana normal nahi hai. Yeh ek serious signal hai. 👉 Aapko immediately cardiologist se consult karna chahiye — delay karna risk ho sakta hai.

1.Cardiologist ko turant dikhaiye. High troponin T ignore nahi kiya jaa sakta.

2. ECG, Echocardiography, Repeat troponin aur other cardiac markers (CK-MB, BNP) karna zaroori hai.

3. Agar chest pain barh jaaye, saans phoolne lage, pasina aaye → turant nearest emergency / hospital mein jaaiye.


Tab Tak Aapko Dhyaan Rakhna Hai

Koi heavy exercise / stress mat kijiye.

Tel–masala, oily food, junk food, alcohol, smoking bilkul avoid kijiye.

Light diet lijiye – daliya, khichdi, sabzi, fruits (papaya, apple, anar), green leafy vegetables.

Deep breathing, pranayama (anulom vilom, bhramari) kar sakte hain (sirf gentle, strain ke bina).

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Ajay ji, aapka Troponin T level 4.95 bahut hi important signal hai. Troponin heart (dil) ki muscles ke damage hone par badhta hai. Iska matlab hai ki aapke dil par stress ya injury hui hai – jaise angina, heart attack (myocardial infarction), ya severe blockage ka indication ho sakta hai.

⚠️ Sabse Pehle Dhyaan Dijiye

Ye serious situation hai, sirf Ayurvedic dawa ya ghar ke upay par depend mat kariye.

Aapko turant ek cardiologist (heart specialist) ko consult karna zaroori hai.

Agar chhati mein tez dard, pasina, saans ki dikkat, chakkar aaye to emergency (hospital) mein turant admit ho jaiye.

✅INVESTIGATION-

ECG, 2D Echo, TMT, Angiography – heart ki blood supply check karne ke liye.

🚨 Important Note

Aapke symptoms (chhati ka dard, thakan, neend na aana, bhookh kam lagna) + Troponin T high hone ka matlab hai ki ye sirf Ayurveda se control hone wala case nahi hai. Aapko urgent modern treatment + Ayurveda ka supportive role lena chahiye.

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Troponin T ka level 4.95 serious condition indicate karta hai, jo heart related problem ka sanket ho sakta hai. Apne healthcare provider ke saath turant sampark karna bahut zaroori hai kyunki yeh emergency situation ho sakti hai aur urgent medical attention ki avashyakta ho sakti hai. Jab tak aap doctor ke paas ja rahe hain, yeh kuch Ayurvedic upay hain jo aapko relax karne mein thoda madad kar sakte hain, lekin inko sirf medical care ke saath milkar hi istmaal karen.

Hridaya Rog ke liye Ayurveda mein vata-pitta dosha imbalance manaa jata hai. Aap vata aur pitta ko santulit karne ke liye Ashwagandha aur Arjuna ke kwath ka sevan kar sakte hain, par inka upayog tab hi kare jab आपके डॉक्टर ने अनुमति di ho. Arjuna cardiac health ko support karta hai aur vata ko shant karne mein madad kar sakta hai.

Dinacharya mein pranayama jaisa Anulom Vilom karna faydemand ho sakta hai, kam se kam 10-15 minute roj karen (gar doctor approve kare). Yeh stress levels ko kam karta hai aur dil ki healthy functioning ko promote karta hai.

Aapke bhojan mein, thoda saadha bhojan lena uchit rahega. Masaledar, acidic aur heavy bhojan se bachna chahiye. Light, easily digestible food jise khichdi ya dal-roti best ho sakte hain. Thanda aur junk food avoid karein.

Relaxation ke liye, lavender ya chamomile oil ka diffuse ya inhal karna beneficial ho sakta hai, isse neend mein sudhaav mila sakta hai.

Dhyan rahe, yeh tips ek Ayurvedic supportive care ke roop mein hi dekhen aur medical treatment mein billkul bhi vilamb na karein. Samay par medical intervention muhim hai.

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Once take a cardiologist opinion

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HELLO AJAY,

Troponin T is a protein found in heart muscle cells. when the heart muscle gets damaged (even slightly), this protein leaks into the blood. A normal troponin T level is less than 0.01 ng/mL

Your level (4.95 ng/mL) means serious injury to the heart muscle, often due to -heart attack -myocarditis (heart muscle inflammation) -severe stress on the heart (e.g, from infection, anemia, or extreme exertion0

WHY YOU FEEL THESE SYMPTOMS

CHEST PAIN= heart muscle not getting enough oxygen FATIGUE AND TIREDNESS= weak pumping function SLEEPLESSNESS= anxiety + poor heart circulation LOSS OF APPETITE= weak digestion due to stress and heart strain

So your heart is under acute stress, and that’s why you must see cardiologist immediately- this is not only a mild issue

These test help understand the cause and damage -ECG = checks electrical signals of the heart -ECHO= shows heart pumping and structure -Repeat Troponin T/ CK-MB= to see if damage is ongoing or healing -Blood pressure, Lipid profile, blood sugar-> risk factor -Chest X-ray= for heart size and lungs

The first priority is to save heart muscle and restore blood flow

kindly go to cardiologist and take treatment necessary

Once your heart is stable, you can safely begin Ayurvedic and lifestyle based management to strengthen and heal the heart

THANK YOU

DR. MAITRI ACHARYA

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नमस्ते अजय,

ट्रोपोनिन टी एक प्रोटीन है जो हृदय की मांसपेशी कोशिकाओं में पाया जाता है। जब हृदय की मांसपेशी क्षतिग्रस्त हो जाती है (थोड़ी सी भी), तो यह प्रोटीन रक्त में रिसने लगता है। ट्रोपोनिन टी का सामान्य स्तर 0.01 एनजी/एमएल से कम होता है।

आपका स्तर (4.95 एनजी/एमएल) हृदय की मांसपेशियों को गंभीर क्षति का संकेत देता है, जो अक्सर निम्न कारणों से होता है: -दिल का दौरा -मायोकार्डिटिस (हृदय की मांसपेशियों में सूजन) -हृदय पर गंभीर दबाव (जैसे, संक्रमण, एनीमिया, या अत्यधिक परिश्रम के कारण)

आपको ये लक्षण क्यों महसूस होते हैं?

सीने में दर्द = हृदय की मांसपेशियों को पर्याप्त ऑक्सीजन न मिलना थकान और थकावट = कमज़ोर पंपिंग फंक्शन नींद न आना = चिंता + खराब हृदय परिसंचरण भूख न लगना = तनाव और हृदय पर दबाव के कारण कमज़ोर पाचन

तो आपका हृदय गंभीर तनाव में है, और इसलिए आपको तुरंत हृदय रोग विशेषज्ञ से मिलना चाहिए - यह कोई मामूली समस्या नहीं है।

ये परीक्षण कारण और क्षति को समझने में मदद करते हैं। -ईसीजी = हृदय के विद्युत संकेतों की जाँच करता है। -ईसीएचओ = हृदय की पंपिंग और संरचना दर्शाता है। -ट्रोपोनिन टी/सीके-एमबी = दोहराएँ ताकि पता चल सके कि क्षति हुई है या नहीं। चल रहा है या उपचार हो रहा है -रक्तचाप, लिपिड प्रोफ़ाइल, रक्त शर्करा-> जोखिम कारक -छाती का एक्स-रे = हृदय और फेफड़ों के आकार के लिए

पहली प्राथमिकता हृदय की मांसपेशियों को बचाना और रक्त प्रवाह को बहाल करना है

कृपया हृदय रोग विशेषज्ञ के पास जाएँ और आवश्यक उपचार लें

एक बार जब आपका हृदय स्थिर हो जाए, तो आप हृदय को मज़बूत और स्वस्थ बनाने के लिए आयुर्वेदिक और जीवनशैली आधारित प्रबंधन सुरक्षित रूप से शुरू कर सकते हैं

धन्यवाद

डॉ. मैत्री आचार्य

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Troponin T levels above normal are significant and potentially indicative of heart stress or damage, possibly related to a heart attack or other cardiac issues. When Troponin T levels are elevated, it is crucial to seek immediate medical attention to rule out acute conditions such as myocardial infarction or other cardiac events. This should be prioritized above any home or Ayurvedic remedies.

Given the symptoms you’re describing, including chest pain, fatigue while walking, poor sleep, and lack of appetite, it’s vital to see a healthcare provider promptly. These could be signs of a serious heart condition that requires urgent intervention. Mainstream allopathic treatment should be your immediate focus in this situation.

In conjunction with professional medical advice, once stabilized and with a provider’s approval, you can consider supportive Ayurvedic practices to help improve overall heart health and energy balance. Incorporate practices like deep breathing exercises (pranayama) daily to help reduce stress and lower heart strain. Foods that balance vata dosha, such as warm, moist foods and herbal teas like ginger or tulsi, might help improve appetite and digestion. Avoid heavy, oily meals that can increase kapha and burden the heart.

Herbs like Arjuna (Terminalia arjuna) are traditionally used in Ayurveda to support heart health, provided you’re under a doctor’s care and there’s no risk of herb-drug interactions. Consume it as per the advice of a qualified practitioner.

Nonetheless, the priority is immediate medical evaluation and treatment for the elevated Troponin T levels and associated symptoms.

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11 days ago
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It’s an emergency kindly visit cardiologist don’t wait

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I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
184 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
172 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
825 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
511 reviews
Dr. Vinayak Kamble
I am about 1 year into my practice journey n honestly that feels both small n big at the same time. When I first started, I wasn’t sure how quickly I could adjust from academic space into real clinical care, but gradually with each patient I learnt something more. My main focus is on pain management—conditions like knee joint pain, sciatica, lumbar back ache, spondylitis, tennis elbow, golfer elbow, frozen shoulder, heel pain etc. I try to combine careful diagnosis with treatments rooted in Ayurveda yet explained in practical way so patients don’t feel lost. Sometimes progress is slow, sometimes quick, but always there is learning in it. During this year I also kept my dedication toward research and evidence-based approach. I worked on presenting ideas and papers in academic forums whenever I got chance, and even managed to publish in journals that value Ayurveda in modern context. That gave me confidence that my small contributions can add to bigger discussions in medical field. In my postgraduate study I had finished Medicine with top score in my batch, which felt rewarding but also left me with responsibility to keep proving that I deserve that position. Honestly, academic achievements are good but real test is when someone walks in pain and goes back with relief, even if just partial at first. Sometimes patients expect instant cure, n that is where I try to keep balance—explaining how pain relief in conditions like frozen shoulder or spondylitis may take staged approach, while also keeping them hopeful. Ayurveda gives a framework but patient trust makes the treatment effective. One year is not a long time but it has been enough to show me the value of consistency, clarity and listening more than talking. My aim is not just treating pain but helping people understand their body better, manage lifestyle triggers, and feel supported in the journey of healing!!
5
81 reviews

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