Gastric issue may be Hpilori pls guide what is the most perfect ayurvedic medicine - #34433

Dear Seema Avoid oily, spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab. Mintocid 2-0-2 Tab. Yashtimadhu 2-0-2 Tab. Protekt 2-0-2 Follow up after 4weeks.

Hi Seema please do add 1.Guluchyadi kwatham tab 2-0-2 before food 2.Shankabhasma capsule 2-0-2 after food 3.Dhanwantharam gulika 2-2-2 after food with jeeraka water (chew) Follow this medicines for 14days and do a follow up here

*Weekly once Virechana(Purgation) with Avipathy churnam (1packet/10gm) with ½glass hot water in empty stomach followed by light diet only - this is to cleanse your body and to balance your PITA dosa.

*Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly

*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products

Don’t worry take Sutashekar gold 1tab bd, bilwadilehyam 1tsp, kamaduda ras muktayukta 1tab bd enough

Here are some Ayurvedic additions and adjustments commonly recommended for your kind of mixed imbalance:

1. To Address Vata (Gas & Bloating) and Improve Agni (Digestive Fire):

Trikatu: A combination of three pungent spices (Ginger, Black Pepper, Long Pepper).

Action: It is a potent Deepana (appetizer) and Pachana (digestive) that helps to ignite Agni and burn Ama (toxins), and is particularly effective for Vata and Kapha, helping reduce gas and bloating.

CCF Tea (Cumin, Coriander, Fennel): Make a tea by boiling equal parts of Cumin, Coriander, and Fennel seeds in water.

Action: Cumin and Fennel are excellent carminatives for Vata, while Coriander is cooling and helps pacify the Pitta aggravation (acidity/heat). This tea is excellent for stabilizing Agni without excessively increasing Pitta.

2. To Address Pitta (Acidity & Oily/Acidic Food Intolerance): You are already taking Avipattikar Churna and Shatavari, which are good for Pitta

3. Adjustments for Hypothyroidism and Overall Balance (Vata-Kapha):

1) Kanchanar Guggulu:1 tab 2 times after food This is a key formulation often used in Kapha-imbalance disorders, particularly for glandular swelling or metabolism issues related to Kapha, like in hypothyroidism.

Action: Helps to scrape Ama and correct metabolic pathways.

2) Ashwagandha churna-1 tsf after food 2 times

While often known as a rejuvenator, it can help manage stress and support thyroid function, which is sometimes indicated in subclinical hypothyroidism. It is warming but also Vata-Kapha balancing.

4. Dietary & Lifestyle Recommendations (Crucial for Vata-Pitta-Kapha Mix): Diet:

Avoid: Immediately eliminate all cold, raw, oily, deep-fried, sour, and fermented foods. This is vital for calming both Vata and Pitta.

Prioritize: Warm, well-cooked, easily digestible, and moderately spiced food. Ghee (clarified butter) in moderation can be very beneficial, as it is good for Vata and Pitta and helps restore Agni.

Small, Frequent Meals: To avoid taxing the weak Agni.

Warm Water: Sip warm water throughout the day.

Period Gas: Focus on warm, light Vata-pacifying food and rest during this time. Asafoetida (Hing) is traditionally helpful for gas during menses. You can try a pinch of Hing dissolved in a glass of warm water during the period.

Mindful Eating: Eat slowly, chew thoroughly, and ensure you are calm while eating. Avoid drinking large amounts of water immediately before, during, or after meals.

Routine: Maintain a consistent daily routine (Dinacharya) to pacify Vata.

Continue your current medication (for Hypothyroidism) as prescribed by your doctor.

Incorporate the CCF tea into your daily routine.

Hello Seema, I can understand your concern regarding your H. pylori infection. But dont worry we are here to help you out😊

✅AYURVEDIC MEDICATION

You are already taking good medicines. Let’s structure them properly for maximum effect:

✅FOR DIGESTION AND H PYLORI LIKE INFECTION

1 Avipattikar Churna – ½ tsp with warm water, 20–30 min before lunch & dinner. Reduces acidity, clears Ama, lightens stomach.

2 Guduchi (Giloy) + Neem tablets – 2 tabs each, morning and evening. Anti-pitta, anti-inflammatory, helps fight infection naturally.

3 Vidangasava – good for Krimi, but should be taken for 6–8 weeks only. Continue if you still feel crawling/gas heaviness after meals.

4 Sutshekhar Ras + Kamdudha Ras – 1 tablet each after meals, with honey or cold milk. Best for burning, belching, ulcer-like symptoms, and chronic acid irritation.

✅FOR STOMACH LINING AND HEALING

1 Yashtimadhu (Mulethi) powder – ½ tsp with lukewarm water, after meals. Heals mucosa, reduces irritation, protects stomach lining.

2 Shatavari Churna – ½ tsp with warm milk, in the evening. Balances Pitta, supports female hormones, reduces period-related bloating.

✅FOR CONSTIOATION AND GUT CLEANISING

Triphala Churna – 1 tsp with warm water at bedtime. Detoxes gut, improves digestion gradually, reduces Ama.

✅FOR THYROID AND METABOLISM

1 Kanchnar Guggulu – 2 tabs, twice daily, after meals. Regulates thyroid, helps Kapha balance, reduces sluggish digestion.

✅DIET MODIFICATION (Very Crucial to heal gastric mucosal level )

Foods to Include (light, cooling, pitta-shamak)

✅ Soft rice + moong dal khichdi with ghee (best daily base). ✅ Steamed vegetables – lauki, tori, parval, pumpkin. ✅ pomegranate, sweet apple, ripe banana, papaya in moderation. ✅ jeera, dhaniya, fennel, ajwain (lightly roasted). ✅ Buttermilk with roasted jeera + pinch of rock salt in daytime. ✅ Warm jeera water, or coriander water after meals.

❌Foods to Strictly Avoid

Fried, oily, fast food. Excess sour foods – vinegar, pickles, tamarind, tomatoes in excess. Tea, coffee, soft drinks, alcohol. Excess wheat + dairy at night (causes gas + sluggishness). Raw salads at dinner time.

✅LIFESTYLE MEASURES

Regular timings for food, do not skip meals. Eat slowly, chew well – half stomach food, ¼ water, ¼ empty. Do not lie down immediately after meals, sit in Vajrasana for 10 minutes. Yoga: Pwanmuktasana, Vajrasana,Anulom Vilom, Bhramari. Stress worsens both acidity and thyroid – do pranayama daily. Sleep by 10–10:30 pm, avoid late-night meals.

You have already chosen the right medicines. The missing link is structured routine, thyroid support, and mucosa-healing medicines like Sutshekhar Ras, Yashtimadhu, Guduchi-Neem. If you follow this for 8 weeks, you should see clear improvement in gas, bloating, food tolerance, and energy.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

DNT TAKE TENSON SEEMA JI

RX… HINGWASTAK CHURNA=50GM LAVA BHASKAR CHURNA=50GM SHANKH BHASMA=20 GM KAPARDAK BHASMA=20GM PANCHAPROT PARPATI=10GM… MIX ALL TAKE 1/1 TSP WITH WATER EMPTY STOMACH TWICE DAILY…

CHITAKADI VATI UDRAMIRIT VATI=2-2 TAB AFTER MEAL TWICE DAILY

AVOID OILY/SPICY/PROCESSED FOOD

DO REGULAR EXERCISE AND YOGA= KAPALBHATI/VAZRASANA=10 MIN EACH…

YOU CAN CURED DEFINITELY

Start with Kamdudharas moti yukta 1-0-1 after food with water Tablet Liv-52 1-0-1 after food with water will improve your digestion. Take buttermilk with pinch of asafoetida black salt and roasted jeera powder after lunch daily. This will naturally improve your gut health. Follow up after 21 days.

In cases of prolonged indigestion and bloating, especially when there’s a suspicion of H. pylori, one key element is to focus on balancing your doshas and strengthening your digestive fire, or agni. Given your symptoms and existing regimen, there’s a few Ayurvedic remedies and lifestyle changes you might consider to supplement what you’re already doing.

Firstly, continue with Triphala, Avipattikar churna, and Haridra as they aid digestion and reduce acidity. However, be sure you’re consuming Triphala at the right time and in the correct doses — typically, 1-2 teaspoons at bedtime with warm water can be beneficial.

Yakshitimadhu (licorice root) is excellent for soothing the gastric lining, but it can have an impact on blood pressure; be cautious if you’re taking it long-term. Satavari can be nourishing, especially if Vata is aggravated, which it seems it might be given your symptoms.

Vidangasan is traditionally used to address parasitic infections and digestive issues but may need to be paired with other dietary changes for full effectiveness. It’s crucial to maintain a light and easily digestible diet avoiding dairy, sweets, deep-fried, and overly spicy foods. Incorporate cooked vegetables, moderate spices like cumin and coriander, and include ginger tea throughout the day to further ignite digestion.

For hypothyroidism and menstrual irregularities creating gas, Ashwagandha may be helpful. It’s known for supporting thyroid function and balancing hormones. However, ensure it’s compatible with your current lifestyle and body constitution.

Incorporate routine self-massage with warm sesame oil to help with Vata imbalances, and follow it with a comfortably warm bath. Regular physical activity within your limits can also help alleviate bloating by moving the body’s energies.

Keep monitoring your body’s responses to these interventions and adjust accordingly. If symptoms persist or worsen, consider consulting an Ayurvedic practitioner for a personalized diagnosis, as subtle imbalances may require deeper investigation.

HELLO SEEMA,

YOU HAVE DESCRIBED -Indigestion for 3 months -gas, bloating, heaviness -intolerance to oil or acidic food -thyroid imbalance -symptoms worsen around your menstrual cycle

These indicate a disturbed digestive system with accumulation of “Ama” (undigested toxins), and an imbalance in vata and Kapha dosha, slightly affecting pitta too

AYURVEDIC DIAGNOSIS

1) AMLAPITTA (hyperacidity/gastritis type)- due to pitta aggravation from wrong food, stress, irregular eating

2) ADHMANA= due to vata imbalance (bloating, gas)

3) GRAHANI DOSHA (intestinal sluggishnes)- when digestive fire becomes weak, food is not properly digested, causing toxins and acidity

4) HYPOTHYROIDISM= considered a kapha-vata disorder with “medo dhatu” and "agni " disturbance (slow metabolism)

So, the main root cause is weak digestion -> leads to toxin build up-> disturb vata, pitta, kapha balance-> affects metabolism and hormones

TREATMENT GOALS -rekindle digestive fire -remove ama -balance doshas -regulate thyroid and hormonal balance -support menstrual health -lifestyle correction

INTERNAL MEDICATIONS

FOR DIGESTIVE FIRE AND ACIDITY CONTROL

-AVIPATTIKAR CHURNA= 1 tsp with lukewarm water before meals =balances pitta, reduces acid, helps in gastritis and H.pylori type irritation

- SOOTSEKHAR RAS= 1 tab twice a day after meals =alkalising formulation that reduces acid, burning, and nausea

-KAMDUDHA RAS (mouktik yukta)= 1 tab twice a day after meals =cools the stomach lining and repairs mucosa damaged by acid

FOR DETOXIFICATION AND LIVER SUPPORT

-AROGYAVARDHINI VATI= 1 tab twice daily after meals =improves liver function , balances thyroid metabolism, clears ama

-VIDANGA + TRIPHALA CHURNA= 1/2 tsp each at night with warm water =removes intestinal toxins and worms, enhances regular bowel movements

FOR THYROID AND HORMONAL BALANCE

-KANCHANAR GUGGULU= 1 tab twice daily after meals =balances thyroid and lymphatic congestion; regulates metabolism

-PUNARNAVA MANDUR= 1 tab twice daily after meals =removes water retention, improves digestion and energy levels

FOR MENSTRUAL GAS AND PAIN

-HINGWASATAKA CHURNA= 1/2 tsp with ghee before meals =relieves gas, cramps, and vata pain

-DASHMOOLA KASAHYA= 2 tsp twice daily with warm water before meals around periods days =balances vata, soothes cramps, improves uterine and gut coordination

DURATION OF INTERNAL TREATMENT -minimum 8-12 weeks for digestive reset -continue triphala + yashtimadhu + shatavari for 3 months as maintenance -thyroud balancing kanchanar guggulu can continue for longer

DIET -warm, freshly cooked meals -moong dal khichdi with ghee -jeera-ajwain-saunf water throughout the day -cooked vegetables - bottle gourd, ash gourd, pumpkin, ridge gourd -buttermilk with roasted cumin after lunch -herbal teas= ginger, licorice, fennel

AVOID -oily, fried, spicy, fermented food -sour fruits- orange, pineapple , pickles, vinegar -coffee, cold milk, alcohol, cold drinks -wheat heavy or refined foods -late night eating and skipping meals

HOME REMEDIES

1) MORNING DRINK -warm water + 1/2 tsp honey+ few drops of lemon

2) GAS RELIEF -roast equal parts of ajwain + kala namak , chew after meals

3) FOR ACIDITY -mix 1 tsp coriander powder + 1 tsp sugar in cool water, drink mid day

4) FOR BLOATING -boil jeera, ajwain, saunf 1 tsp in 3 cups water-> reduce to 1 cup-> sip warm

5) SOOTHING DRINK 1 tsp aloe vera juice in morning 15 empty stomach

LIFESTYLE AND ROUTINE -eat at fixed times, no overeating or skipping meals -sit calmly and chew properly -avoid lying down immediately after meals, sit in vajrasana for 5-10 min -maintain bowel regularity- do not suppress urges -sleep earl before 10:30 pm -manage stress with daily pranayam or meditation

YOGA ASANAS -pawanmuktasana -vajrasana -ardha matsyendrasana -apanasana -setu bandhasana

PRANAYAM -anulom vilom= 10 min -bhramari= 5 min -kapalbhati= mild version only

Seema, your case is completely manageable with Ayurveda, but patience and regularity are key Think of this not as “just medicine” but as a reset of your digestion and hormones

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

For your ongoing digestive issues, it’s important to ensure you’re addressing not just the symptoms, but also the root cause related to dosha imbalances—particularly with vata and pitta in your case. You’re already using a range of herbs that’s beneficial for balancing these doshas, but let’s refine your approach.

First, consider focusing on enhancing your agni, or digestive fire, as weak digestion might be contributing to the bloating and gas. You could add Hingvastak Churna before meals to aid digestion. This is a traditional Siddhic formulation particularly useful for vata imbalances affecting the gastrointestinal tract. Take it half to one teaspoon with warm water, ideally before each meal, to help with bloating and digestion.

Triphala is great, make sure you’re using it effectively by taking it with warm water before bedtime. You need to see how your body responds over time, it’s usually ideal for regulatory bowel activity.

Given your hypothyroid condition, it’s advisable to do regular yoga and pranayama practices focusing on the throat region. Add Ujjayi pranayama to help stimulate your thyroid gland which indirectly impacts digestive health.

Avoid cold, raw, and oily foods. Instead, go for easily digestible, warm, and cooked meals. Including ginger tea can be soothing, helping with bloating and also balancing the digestive fire.

Pay attention to stressors which might exacerbate digestive issues and consider integrating practices like daily meditation or relaxing tea blends like chamomile in the evening.

Your period’s cyclical impact on digestion can improve with consistent routine; consider Ashoka powder before your cycle starts, which helps in balancing hormones impacting digestion during menstruation.

If symptoms persist or worsen, or if new ones arise, it’s crucial to consult with a local healthcare provider to ensure that complications haven’t developed that require more immediate or specialized attention.