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Sexual Health & Disorders
Question #34452
20 days ago
219

What to know about Aswagandhadi Yamakam - #34452

Terry

I am 38 male. Want to know more about What to know about Aswagandhadi Yamakam. How to use and benifits of using this. One doctor suggested this but he didn't explain how to use. I also have premature ejaculation.

Age: 39
300 INR (~3.51 USD)
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Doctors’ responses

Yes it can help in Erectile dysfunction and premature ejeculation You can apply on private part and gently massage

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
20 days ago
5

Hi Terry ji,

Thanks for your question. Ashwagandhadi Yamakam, derived from classical Ayurvedic texts, is formulated to enhance the body’s physical strength, boost immunity, and restore balance. This formulation is particularly beneficial for those experiencing fatigue, stress, and low immunity.

Besides Ashwagandha, this formulation contains several other herbs that contribute to its therapeutic effects:

Gokshura (Tribulus terrestris): Enhances strength, stamina, and sexual health. Shatavari (Asparagus racemosus): Known for its rejuvenating and balancing effects, especially on female reproductive health. Vacha (Acorus calamus): Supports cognitive function and enhances digestion. Triphala: A combination of three fruits—Amalaki, Bibhitaki, and Haritaki—that support detoxification, digestion, and general health.

Ashwagandhadi Yamakam works primarily through the adaptogenic action of Ashwagandha, which helps the body cope with stress, enhances immunity, and supports overall vitality. The additional herbs, such as Triphala, promote detoxification, improve digestion, and maintain a balanced metabolism. The combination of these herbs ensures a synergistic effect, leading to improved health and well-being

How to use- •Take 10-15 ml of Ashwagandhadi Yamakam once or twice daily on empty stomach----once diluted it into Luke warm water or milk before consumption for better absorption or better results.

• apply it or just gentle message the part Half an hour before bath just for 1-2 minutes.

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Ashwagandha is a rasayana For Your Case (39 years, on antidepressants, premature ejaculation) Ashwagandhadi Yamakam can support mental calmness + sexual stamina. Works slowly (2–3 months regular use).

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
20 days ago
5

Hello, Ashwagandhadi yamakam can be used internally (in the dose of 5ml 45 minutes before breakfast and 5 ml before 5ml before dinner followed by one cup of hot water); externally (it can be used for massage) for the period of 45 days. Caution need to be exercised if you are over weight. It is given in premature ejaculation, ED and for oligospermia. Hope the above helps you. Take care, Kind regards.

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It’s mainly use in premature ejaculation errctile dysfunction under developed penis just apply around it and do gentle massage

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Just slightly warm it not directly but through double boiler method

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Terry
Client
20 days ago

Do you have heat it before applying?

Ashwagandhadi yamakam in syrup form Helpful in reducing stress anxiety supports immune system enhances energy levels Take 15 ml with water on empty stomach once daily

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Hello Terry Since you have premature ejaculation, you can take ashwagandhadi yamakam 10ml twice daily after food with water Also you can apply on your penis externally twice daily. Be relaxed and remain stress free. Have early dinner and light dinner.

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Terry
Client
20 days ago

What are the precautions while applying on your penis externally ?

Just apply externally , no need to retract the skin , no massage, no heating

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- A Yamaka preparation, meaning it’s processed in two fats—typically ghee and oil—to enhance absorption and tissue penetration. - Key Ingredients: - Ashwagandha (Withania somnifera) – Strengthens nerves, improves stamina - Bala, Shatavari, Gokshura, Kapikacchu – Rejuvenate reproductive tissues - Taila + Ghrita – Dual fat base for deep nourishment

Benefits for Premature Ejaculation & Male Vitality - Strengthens Shukra dhatu: Improves sperm quality, stamina, and sexual endurance - Calms Vata: Reduces anxiety, overexcitement, and hypersensitivity—key triggers for premature ejaculation - Improves sleep and stress resilience: Adaptogenic effect helps regulate cortisol - Supports testosterone and libido: Ashwagandha and Kapikacchu are known for hormonal support

How to Use? In the form of paste-1-2 tsp twice daily with warm milk In the form of oil-5-10 ml at bedtime with warm milk For external use-Massage over lower back, thighs, or genitals,Leave for 30 mins before bath, 2–3x/week

Complementary Practices - Yoga: Vajrasana, Ashwini Mudra, and Pranayama (especially Bhramari and Nadi Shodhana) - Diet: Include soaked almonds, dates, sesame, ghee, and warm milk with nutmeg or saffron - Avoid: Excessive stimulation, spicy/sour foods, and late-night screen exposure

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
20 days ago
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Aswagandhadi Yamakam is an Ayurvedic preparation that has an oil and ghee base. Based on traditional usage and product information, here is a general overview of what you should know:

About Aswagandhadi Yamakam Type of Medicine: It is an Ayurvedic formulation where the base is a combination of sesame oil (Taila) and Ghee (Ghrita), processed with various medicinal herbs. The term “Yamakam” often refers to this specific oil/ghee base preparation.

Key Ingredients: The main ingredients usually include potent herbs known in Ayurveda, such as:

Ashwagandha (Withania somnifera)

Sariba (Hemidesmus indicus)

Svadamshtra (Mucuna pruriens - also known as Kaunch Beej)

Svetalodhra (Symplocos racemosa)

It is also processed with Milk (Kshiram).

Traditional Uses and Benefits (Relevant to Your Concerns) Aswagandhadi Yamakam is primarily valued in Ayurveda for its Vrishya (aphrodisiac) and Balya (strength-promoting) properties. Its traditional uses include:

Sexual Health: It is often prescribed for male sexual problems such as:

Premature Ejaculation (PE)

Oligospermia (low sperm count)

Erectile Dysfunction (ED)

Enhancing sexual desire and vitality.

General Strength and Immunity: It is used to improve overall strength and immunity.

Other Uses: It is also used in the treatment of conditions like arthritis, gout, and for certain Panchakarma therapies like Basti (medicated enema).

How to Use Aswagandhadi Yamakam The method of use for this medicine can vary significantly based on the intended purpose (internal or external application)

1. External Application (Massage):

Purpose: Often recommended for local application to support the strength and health of the male sexual organ. This is a common method for vitality and managing conditions like PE.

General Method: A small quantity is typically massaged gently on the genital area.

Frequency/Duration: Some sources suggest massaging for a specific duration (e.g., at least one hour daily, though this can vary greatly)

2. Internal (Oral) Administration:

Purpose: Used for systemic action, to improve strength, vitality, and address internal imbalances contributing to sexual health issues.

General Dosage: For oral intake, the dosage is usually very small, often cited as 1 – 5 ml, taken before food with water.

Important Note: Oral intake should be in correct dosage and to prevent potential side effects like diarrhea from over-dosage.

Action on Premature Ejaculation The herbs in Aswagandhadi Yamakam, particularly Ashwagandha and Svadamshtra, are well-regarded in Ayurveda for:

Stress Reduction (Adaptogenic): Ashwagandha helps reduce stress and anxiety, which are common contributing factors to PE.

Nervous System Toning: It helps strengthen the nervous system, which may improve control over the ejaculation reflex.

Boosting Vitality: It is known to boost overall vigor, vitality, and testosterone levels.

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Aswagandhadi Yamakam is an Ayurvedic formulation traditionally used to support vitality and combat various conditions, including stress and debility. At its core, Ashwagandha is the primary ingredient in this formulation and it’s well-known for its adaptogenic properties, helping the body cope with physical and mental stress, while enhancing stamina and endurance. For someone at 38, it can be beneficial for maintaining energy levels and over-all wellbeing.

In context of premature ejaculation, Ashwagandha is recognized for its potential benefits in enhancing sexual vitality by balancing Vata dosha, which is often implicated in such conditions. It can contribute to improving stamina and regulating the nervous system which maybe beneficial here.

When it comes to using Aswagandhadi Yamakam, the typical recommendation would be to take it as directed by an Ayurvedic practitioner because dosages can vary. Generally, it may be advised in doses of about 5-10 grams per day, preferably taken with milk to enhance its anabolic effects, but it’s critical to confirm with a qualified physician.

This formulation should be ingested ideally on an empty stomach, or before meals, to maximize absorption, though this may vary depending on your specific condition and overall Ayurvedic body constitution (or prakriti).

Note: If premature ejaculation is a primary concern, consider incorporating lifestyle measures like stress reduction techniques, meditation, and dietary changes that enhance body’s natural rhythms. Avoid spicy, oily and excessive salty foods as these can aggravated imbalances.

For personalized guidance, a consultation with an Ayurvedic doctor is advisable as they can tailor the treatment to address individual proclivities and constitution. Ensure a balanced approach that integrates holistic lifestyle practices alongside herbal treatments to fully support health and vitality.

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HELLO TERRY,

Premature ejaculation occurs when a man ejaculates too early during sex – often within a minute of penetration – and cannot control it.

In Ayurveda, premature ejaculation is primarily caused by: -Aggravation of Vata, especially Apana Vata = controls semen ejaculation. -Shukra Kshaya – low vitality of reproductive tissues -Mental doshas such as Chinta (anxiety), Bhaya (fear), and Tama (mental dullness)

These lead to loss of control over ejaculation, weakness in nerve and muscle coordination, and reduced semen quality.

Start internally

1) Ashwagandha Churna – 1 tsp with warm milk twice a day, morning and night for 3-6 months =Adaptogen, reduces stress, strengthens reproductive organs.

2) Kaunch Beej Churna – 1 tsp with honey + milk twice a day for 3-4 months =Increases libido, sperm quality, and stamina.

3) Shilajit Capsule (Swarna)- 1 capsule once a day with lukewarm milk for 2-3 months =Aphrodisiac, Energetic, Balances Vata and Kapha.

4) Safed Musli Churna- 5 minutes twice daily with warm milk =Powerful aphrodisiac herb for potency and semen thickening

5) Vrihat Chintamani Rasa- 125mg with honey at night =Nervous weakness, excessive Vata, tremors, mental debility

6) Confido Tablet (Himalaya)- 1 tablet twice daily =Reduces performance anxiety, improves control over ejaculation

External Use

1) Ashwagandha Bal Oil - Massage the base of the penis, thighs and lower abdomen daily - For 5-10 minutes - Do not apply on the tip of the penis or the entrance of the urethra = Strengthens the nerves and improves blood flow

2) Shukra Vardhak Lepa- Local herbal paste - Apply on the pubic area or inner thighs- not directly on the genitals

Diet - Dairy = Milk, Ghee, Paneer - Nourishes the Shukra Dhatu - Dry Fruits = Soaked Roasted almonds, walnuts and figs - Improves sperm count and energy -Vegetables = Carrots, beetroot, spinach - Increases blood and vitality -Spices = Asparagus, saffron, cardamom - Aphrodisiac and calming -Sweet tastes = Rice, jaggery, dates - Build ojas and shukra

Avoid these completely

-Tea, coffee, alcohol, smoking -junk food, processed food -Excessively spicy or sour things -Cold, stale or fermented food -Night vigil (Rathi jagran)

Now comes the most important part to follow

1) Kegel Exercise (Mula Bandha in yoga) Purpose - Strengthen the pelvic floor muscles which help in erection and semen control

How to do- -Sit/lie down and tighten the muscles you use to stop urination midstream -Hold for 5-10 seconds, then release 1) Yoga Asanas for Sexual Power -Repeat 15-20 times, 3 sets daily - morning, afternoon, night

Advanced - Try Kegel contractions during arousal, foreplay or urine control to strengthen ejaculation delay

2) Pelvic Thrust Exercise (Bridge Pose) -Lie on back, knees bent, feet flat -Raise hips up while contracting buttocks and holding core -Hold for 10 seconds and release -Repeat 15 times*3 sets

3) Yoga Asanas for Sexual Power -Bhujangasana= Improves pelvic blood circulation -Paschimittasana= Improves semen quality -Vajrasana after meals= Improves digestion and shukra dhatu -Ashwini Mudra (Anal Restriction)= Controls premature ejaculation

#Pranayama- Do 10-15 minutes daily -Anulom Vilom- Nervous balance -Bhramari- Calms the mind, Reduces overexcitement -Udgeeth- Increases confidence + ojas

#Emotional & Mental Balance What issues you might be facing- -Fear of disappointing your partner -Guilt due to past failed experiences -Excessive dependence on porn/artificial triggers -Fatigue due to lack of sleep/diet

What to do -Accept it- Sexual weakness is reversible, don’t panic -Communicate- Emotional intimacy > physical performance -Enjoy slow foreplay- Don’t rush -Practice celibacy-based detox- Abstinence (no sex, no masturbation, no stimulation) for 10-15 days, then gradual return -Sleep at least 7 hours a night everyday -Strictly avoid porn and excessive masturbation

Final advice -Start this protocol, continue for 8-12 weeks and see visible improvement within 1 week -Relieve performance stress Avoid

-Stay natural, stay grounded and commit to the treatment.

Follow this regularly,

Hope this will be helpful

Thanks

Dr. Maitri Acharya

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HELLO TERRY,

What It Is Aswagandhadi Yamakam is an ancient Ayurvedic ghee/herbal oil formula consisting of Ashwagandha (Withania somnifera) as the primary herb, along with other herbs soaked in a base of sesame oil and ghee. It is an Ayurvedic rasayana (rejuvenative) and vajikarana (aphrodisiac) medicine.

Traditional Benefits Traditionally, practitioners use it for: Male sexual and reproductive health Improves sexual vigor and vitality Used in premature ejaculation, erectile weakness, and low sperm count Encourages endurance and can be beneficial for testosterone balance naturally Overall rejuvenation Boosts muscles, nerves, and overall energy Alleviates fatigue and stress (Ashwagandha is an adaptogen) Other traditional applications Can ease joint pain, weakness, and Vata disorders Occasionally employed in Ayurvedic treatments like oil enemas (Basti) or massages (Abhyanga)

How It’s Traditionally Used It has two methods of usage — internal and external

1. Internal (oral) use Adult dose: 5 to 10 ml, once or twice a day, before meals. Usually diluted in warm water or milk. For general debility, sexual weakness, or poor vitality. Duration: often 2 to 6 weeks,

2. External (massage) application Common in premature ejaculation or local weakness. Warm the oil slightly and apply it on the genital area (avoid the glans in case of irritation). Massage lightly for 15 – 30 minutes, daily or every other day. Massage off with warm water. Repeat for several weeks while observing results.

How It May Treat Premature Ejaculation Ashwagandha decreases stress, anxiety, and weariness, major triggers of PE. The oil vehicle maintains nerve strength and local circulation, perhaps enhancing control and staying power. Massage can enhance local awareness and desensitize with repeated use. But it’s not a magic bullet — it must be a part of a comprehensive treatment regimen that encompasses: Stress reduction and proper sleep Pelvic-floor (Kegel) exercises Behavioral methods (such as “start-stop” or “squeeze”) Healthy nutrition and less stimulant use (coffee, alcohol, tobacco)

Safety and Precautions Generally safe when properly used. Possible mild side effects: skin irritation (topical) or slight stomach discomfort (if taken orally). Precaution: Avoid oral administration if you have liver disease, severe digestion problems, or are taking multiple medications. Avoid applying on cut skin or mucous membranes. Not for sustained long-term application without monitoring. Always employ a reputable Ayurvedic brand to prevent contamination or adulteration.

Key Takeaway Aswagandhadi Yamakam is an ancient Ayurvedic rejuvenative ghee/oil that could have benefits related to sexual energy and premature ejaculation. Apply it externally as massage or internally in small amounts Use it along with dietary and lifestyle and behavioral modifications for maximum benefit.

THANK YOU

DR. MAITRI ACHARYA

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Aswagandhadi Yamakam is an Ayurvedic formulation traditionally used for its rejuvenating properties. It’s known for helping to balance all three doshas: vata, pitta, and kapha, though its effects are often more pronounced on stabilizing vata doshas, which could be contributing to your concern with premature ejaculation. Aswagandhadi Yamakam contains Ashwagandha and other potent herbs that are believed to support stress management, enhance strength, and improve vitality.

To use the Aswagandhadi Yamakam, typically, it’s taken in a form prescribed by your practitioner, which in many cases would be a dosage recommended by your Ayurvedic doctor. Usually, the recommended intake is once or twice daily, might be either before breakfast or in the evening. Always follow the dosage instructions of a qualified practitioner, since it needs to suit your individual constitution and health status.

Regarding benefits, when used properly, Aswagandhadi Yamakam can boost male sexual health, by enhancing stamina and calming the mind, which could help with issues like premature ejaculation. Moreover, managing stress through yoga, meditation, or even regular walks can complement the action of this remedy.

However, if premature ejaculation continues or worsens, consult a healthcare provider for a complete evaluation. Ensuring a well-balanced diet rich in nutrients, staying hydrated, and engaging in regular physical activity are also crucial. Remember that premature ejaculation can be complex, may involve emotional or psychological roots, as well as physical factors, so a holistic approach is often most beneficial.

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I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
186 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
133 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
50 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
834 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
156 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
198 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
527 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
192 reviews

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