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Question #3539
11 days ago
6
Pcos - #3539
Puja mishra
Pcos ko jad se kaise katam kare . 10 salo se main baby k lia try kar rahi hu abhi tak ak bar bhi conceive nahi kiye h
Age: 33
Chronic illnesses: No
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions.
In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies.
Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
11 days ago
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To address PCOS (Polycystic Ovary Syndrome) and improve your chances of conceiving, Ayurveda suggests focusing on balancing your hormones and regulating your menstrual cycle. A combination of dietary changes, lifestyle modifications, and herbal remedies can help treat PCOS holistically. You can incorporate foods that balance Vata and Pitta doshas, such as fresh fruits, vegetables, whole grains, and healthy fats, while avoiding processed or excessive sugary foods. Herbs like Shatavari, Ashwagandha, Ginger, and Turmeric are known to support reproductive health, improve ovulation, and reduce inflammation. Regular detoxification, known as Panchakarma, can also help cleanse the body and balance hormonal levels. Managing stress through yoga, meditation, and other relaxation techniques is also crucial, as stress can worsen hormonal imbalances. Additionally, maintaining a healthy weight through moderate exercise is beneficial. However, it's important to consult an Ayurvedic practitioner for a tailored treatment plan to address your specific concerns and improve your fertility naturally.
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