how to do sex for long time - #36553
I am really struggling with a personal issue that I feel kinda embarrassed to share, but here goes. Lately, me and my partner have been having, like, a lot of really great moments, but there’s this one thing that keeps coming up. I just can't seem to figure out how to do sex for long time, you know? It's not like it’s over super fast every time, but sometimes I feel like I could do better, and I wonder if it’s just in my head or if there's something I can actually work on. I tried to look up stuff online, but it’s all kinda confusing. Sometimes I get anxious about it, like, what if I disappoint her? We’ve been exploring new things together, and I really want every moment to feel amazing and not just rush through it. We’ve been together for a couple of years and I feel like I should be able to improve this. Are there any Ayurvedic tips or remedies that could help me figure out how to do sex for long time? I’ve read a bit about natural herbs and stuff that might help with stamina, but who knows what actually works? Maybe it’s about relaxation, or diet, or something else completely? Any thoughts would be super helpful!
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