To answer your question about penile massage, it’s important to approach this with a focus on health and maintaining balance. In the Siddha-Ayurvedic tradition, penile massage can be seen as supportive for enhancing blood circulation, promoting relaxation, and balancing the doshas, particularly vata. Here are some guidelines that might help you:
Start with selecting a suitable oil. Ayurveda often recommends oils like sesame or coconut oil for their grounding and nourishing properties. You could also try Ashwagandha Bala oil, which is traditionally used to support musculature and strengthen dhatus (tissues).
Before starting, warm the oil slightly to enhance absorption and comfort. Apply a small amount onto your hands, and gently rub them together until the oil is warm. This calming technique helps to ease tension and promotes relaxation.
Using a gentle touch is key. Begin by applying light pressure along the shaft in slow, circular motions. You don’t need to apply excessive force—let comfort guide you. The strokes should be steady and rhythmic, aimed at gently relaxing the tissues and supporting natural energy flow.
It’s beneficial to practice this regularly, about 2-3 times a week, for best effect on promoting healthy circulation and keeping the genital tissues healthy. Listen to your body though, if you experience any discomfort, consider stopping and consulting a professional.
Remember, this isn’t about immediate visible changes but rather maintaining overall health. If you ever feel persistent discomfort or notice anything unusual, it’s always best to consult a healthcare professional right away. While massage can be beneficial, it shouldn’t replace professional medical advice, especially if you’re experiencing ongoing issues.
