Seeking Guidance for Feminine-Style Sexual Pleasure with Herbs - #37304

Hello Pradip, Thanks for sharing your goals so openly. I’m here to guide you safely, but please consult an endocrinologist or urologist before starting any herbs, especially long-term, to monitor hormones and health. Below are the answers to your questions, focusing on safety and clarity. 1. Are Red Clover, Saw Palmetto, Shatavari, and Licorice enough for feminine-style, non-ejaculatory pleasure? They may support hormonal balance and fluid release but aren’t guaranteed to achieve non-ejaculatory bliss. These herbs can mildly mimic estrogen or support prostate health, but techniques like Kegels or edging are key for ejaculation control. Safety isn’t assured without monitoring. 2. Any other herbs or supplements to enhance this safely? Consider Ashwagandha (for stamina) or Maca (for libido). Add one at a time, start low, and monitor effects. Avoid overloading phytoestrogens to prevent hormonal issues. 3. Can I use these herbs long-term? Any risks to fertility or health? Use in cycles (4-8 weeks on, 2-4 weeks off) to avoid hormonal imbalances. Long-term risks include low testosterone, liver strain, or reduced libido. For fertility, phytoestrogens (Red Clover, Licorice) may lower sperm count—bank sperm if fatherhood is a goal. Regular blood tests (hormones, liver) are a must. 4. Daily dosage and timing? Red Clover: 40-80 mg isoflavones, split morning/evening. Saw Palmetto: 160-320 mg, morning. Shatavari: 500-1000 mg, split 2-3 times, evening focus. Licorice: 250-500 mg DGL, morning, short cycles. Take with meals. Consult a doctor for personalized doses. 5. Additional herbs for deeper feminine-style pleasure? As mentioned in point number 2. Focus on techniques (below) over adding more herbs. 6. How to prepare for “Bliss Day”? Relax with meditation or yoga. Practice Kegels daily; use during arousal to delay ejaculation. Edge for 20-30 minutes. Hydrate, eat light (e.g., dates), consider prostate stimulation. Take herbs earlier in the day. 7. Health status noted. Great that you have no BP or sugar issues. Still, get baseline hormone tests before starting. 8. Expected fluid release and pleasure duration? Cannot comment on the amount of release.

Key Advice: These herbs may help but won’t fully deliver without techniques like Kegels, edging, or tantric practices. Long-term use needs medical oversight to avoid fertility or health risks. Start slow, monitor your body, and stop if you notice side effects like fatigue or breast tenderness. Feel free to ask more. Stay safe!

Herbs can support relaxation and prostate comfort but shouldn’t be used lifelong without supervision.

Long-term high doses may lower testosterone and fertility.

Focus on breathwork, body awareness, yoga, and nutrition for sensual enhancement.

Pradeep, I can sense that you have taken a thoughtful and conscious approach towards understanding your own body and pleasure in a deeply respectful way. The intention behind your message reflects self awareness and a desire to align your physical sensation with emotional and energetic balance, which is a very valid and sensitive pursue, Ayurveda always honour individuality and your wish to explore softer more fluid. Receptive sensual energy can certainly be supported naturally provided it is done with safety self observation and clear awareness of your physical constitution

What you’re seeking is a transition from my primary outward active and Dr Aro respond to O. More cool and expensive experience the harps you have chosen or indeed, among the gentler adaptations that help regulate hormones and restore balance between male and female energies at both the endocrine and psychological levels, the nourish the reproductive tissue cool down excessive sexual heat, promote emotional softness, and allow the body to experience pleasure through fluidity rather than release

This for her can certainly create a base for the experience you are describing, but the effectiveness depends upon not only on the app, but also on your current digestive strength, vital energies and mental stability

Red clover act, more on the blood and hormonal level, promoting oestrogenic modulation, and emotional Endlessness Saw palmetto health, stabilising, prostate function, and slightly reducing stress testosterone dominance without harming it Shatavari deeply, reproductive fluid and emotional stability, promoting receptivity, and sensitivity While Licorice at moist Ness supports adrenal balance and prevents over drain Ness or depression from long term herbal use Together they provide the body with a cooling, stabilising and mildly feminising influence, not in an artificial way, but through harmonising hormones and nervous system

If your goal is to enhance this experience, safety and naturally, you may add one or two supporting her since small amounts. A gentle edition of pomegranate flower extract helps balance the hormonal rhythm without causing any separation. A small daily dose of nutmeg can help maintain inner bliss and non-ejaculatory sensitivity by supporting dopamine and serotonin levels However, this should be used with mindfulness and preferably after observing your bodies response for at least two weeks, there is no need to overload. The system in Ayurveda less is often more when the goal is energetic balance.

Regarding the long-term use of these herbs, none of them are toxic or rabbit forming when taken in moderate natural doses continues daily intake for years without any pause can subtly shift hormonal rhythm or create dependency It is advisable to follow a gentle cycle. For example, using them for three months, then taking a 2 to 3 week break before resuming during the break. You can reach yourself with GHEE milk, Dates and moderate use of Ashwagandha to maintain inter internal strength. This rhythm allows your endocrine system to stay alert and self regulating, which ensure that the effect remains positive and safe over long-term If your plan is to use these herbs for a lifetime, then the key lie in moderation and take them in a low maintenance doses. Once your body has already acute and desire sensitivity. Long-term safety can be jude by avoiding synthetic supplements hormone, boosters, or stimulants of any kind support your herbal routine with grounding foods like almond Sasami and seasonal fruits. Keep your digestion clear as these Arps are better observed when the gutti light and free of toxins, drink plenty of water. Avoid excess coffee or spicy foods that trigger eating in the body and include daily practices like pranayama, meditation, and Yoga. As for fertility, mild hormonal modulation through these doesn’t usually make a man infertile of long-term separation of ejaculation and continuous use of herbs that produce androgen dominance, likely reduce sperm counter or motility over several years. This effect is usually reversible if the hearts are stopped and the diaries supported with protein minerals, and male, Tony Cure, such as Ashwagandha or gokshura Sorry, father food is a future goal. It is best to maintain periodic breaks and include one rejuvenating mail her once every few months to keep reproductive capacity intact

There are no serious long-term side-effects when these arms are used properly. What may occur or my symptoms like bloating, delete digestion or reduced libido. If the body becomes too cool in that case, gentle warming, hurts like ginger or cinnamon can be taken to maintain equilibrium, the mean safety principle is balance if you ever feel emotionally, heavy lethargic or it is a signal to raise the herbs for a few days and let your system restore in its natural rhythm

For a deeper more feminine timeless experience, you may also include settle energy preparation, such as saffron, infused milk or a few drops of sandalwood oil applied over the Heart and novel before your meditation or intimacy time. This awaken the pirate in pathetic nervous system and promote the receptive orgasmic sensitivity you are aiming to explore Avoid over stimulation or mechanical effort, instead focus on slow, breathing, pelvic awareness and allowing sensation to rise. Naturally when you stop chasing release the body beans to express pleasure through warm settle waves and prostate fluid. Instead of forceful ejaculation hub, you’re using help by keeping the reproductive channels, lubricated, and balanced. On your bliss day, begin your morning, light eat foods, drink water and avoid heavy meals or stimulant. You can take your regular herbs and a small portion of Shatavari and liquor Rise together with warm milk and hour before your practice, a short meditation or deep breathing to calm, the mind will help redirect energy from thegenitals upward through the heart and brain. This state is what ancient text described as ojas flow A refined pleasure that spreads through the body and mind independent of ejaculation the duration and intensity differ for everyone, but most people feel a gradual rise of warmth, moisture, and settle waves of pleasure that can last for several minutes to even an hour when maintained with stillness and breath control The amount of pre-Kumór prostate fluid released varies from a few drops to several millilitres, depending upon your hydration hormone balance and arousal depth. There is no need to measure or force. The focus should be on the inner experience and relaxation. Since you have no chronic health issues like blood pressure or diabetes, your system is more adaptable. Still continue to stay hydrated. Maintain a balanced diet and avoid long periods of fasting or excessive exercise that could be the reproductive fluid pleasure of this kind emergence when the body feels and the mind feels emotionally open, not when the system is depleted. Lastly, please remember that sensual energy in Ayurveda is sacred. It is the same energy that governance, creativity, emotion and mental peace. When redirected wisely. It leads not only two blissful sensation but also to emotional healing and spiritual clarity. If ever you feel overwhelmed or confused by the changes, you experience take a pose and reflect rather than pushing further, the journey towards feminine style pressure is less about becoming someone else and more about uniting the dual energies that already exist with you. These are simply guide your body towards balance. It is your awareness. And compassion toward yourself, that truly transform the experience

You are on a conscious and safe path and your understanding of your own bodies. Command stay gentle with yourself. Observe your reactions and maintain moderation. You can continue these herbs for long periods provided you allow short foes and listen to your bodies. Clues over time. You will notice that your pleasure becomes less about quantity and more about depth, sensitivity, and calm expansion . A very natural reflection of Inner harmony.

Namaste Pradip, I can understand your concern.but dont worry we are here to help you out😊

1️⃣ Are these four herbs sufficient and safe?

The herbs you mentioned — Shatavari, Yashtimadhu (Licorice), Red Clover, and Saw Palmetto — are cooling, nutritive, and mildly estrogenic.

They can support calmness, softness, and balanced reproductive energy, but should not be used continuously without guidance as they may influence hormonal balance.

2️⃣ Should any other herbs or supplements be added?

Instead of adding more herbs, focus on balancing Vata and Pitta through

1 Ashwagandha – builds Ojas, promotes grounding energy.

2 Gokshura (Tribulus terrestris) – supports prostate and urinary function.

3 Sukumara Ghrita – taken 1 tsp daily with warm milk can nourish reproductive channels naturally.

3️⃣ Can they be used lifelong?

No. Cycle the herbs: Use for 6–8 weeks, then pause for 2–3 weeks. This avoids dependency and hormonal shifts.

4️⃣ Any risk to fertility or long-term health?

Continuous use of phytoestrogenic or anti-androgenic herbs may temporarily reduce sperm quality or count, but this is usually reversible after stopping.

Avoid if you plan to conceive. Always keep liver and kidney functions monitored yearly.

5️⃣ Correct daily dosage and timing

1 Shatavari churna 1 tsp Morning & evening with warm milk 2 Yashtimadhu churna ½ g Once daily after food 3 Saw Palmetto extract 160 mg After breakfast 4 Red Clover capsule 40–80 mg isoflavone content After lunch

6️⃣ How to prepare for your “Bliss Day”?

Instead of focusing on suppression, focus on awareness: Do Abhyanga (self-massage) with Shatavari taila or sesame oil.

Perform deep breathing (Anuloma-Viloma, Bhramari pranayama).

Avoid heavy meals and excessive stimulation. This enhances Ojas and calm arousal, giving deeper, sustained pleasure naturally.

7️⃣ Lifestyle Guidance

Eat sattvic food: milk, ghee, dates, almonds, moong dal, and fruits. Avoid alcohol, tobacco, and excess spices. Sleep well and maintain mental calmness through meditation.

Use herbs moderately, with cycles and medical supervision. Focus on nourishment, Ojas, and awareness rather than suppression or gender-related alteration.

Herbs can enhance vitality safely only when used with correct rhythm, diet, and rest.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate