Managing Rheumatic Arthritis and Thyroid Issues - #37326

Take Simhanada guggulu 1-0-1 Kanchanar guggulu 1-0-1 Dashamoola aristha 15-0-15 ml Ajamodadi churna 1/2 tsp with warm water twice daily Mahanarayana taila - massage over joints Avoid curd sugar refined cold food Drink warm water throughout the day

1.Simhanada guggulu 2 tab twice daily with water after meals 2.Rasnadi kwath 20 ml with 20 ml water twice daily after meals 3.Kanchnar guggulu 2 tab twice daiy with water after meals 4.Ashwagandha churna 1 tsp twice daily with warm milk after meals 5.Brahmi vati 1 tab at bedtime with water

Adv: Dry fomentation with sand or salt once daily

Diet & Lifestyle Tips - Avoid cold, sour, fermented, and heavy foods - Include warm, cooked meals with ghee, turmeric, ginger, bottle gourd, and drumstick - Sip cumin-coriander-fennel tea throughout the day - Gentle yoga: Bhujangasana, Tadasana, and joint rotations

Hello, It is better to meet ayurveda doctor who stays in and around your place as this requires physical examination along with prakruti-vikruti pariksha, nadi pariksha etc. for better management as panchakarma along with internal medication really helps in better management of the symptoms and improves Quality of Life. Take care, Kind regards.

Hello Menka I can understand your concern. Your condition shows Aamavata (Rheumatoid Arthritis) along with Agnimandya (weak digestion) but dont worry we are here to help you out😊

✅AYURVEDIC PLAN OF. TREATMENT

1 Simhanada Guggul 2 tabs twice daily after food with warm water (Removes Ama, relieves swelling & stiffness)

2. Mahayograj Guggul 1 tab twice daily after food (Strengthens bones & joints)

3 Punarnava Mandur 2 tabs twice daily before food with warm water (Reduces inflammation & water retention)

4. Articap 1-0-1 after food

✅PANCHAKARMA THERAPY FOR 7 DAYS ( to be done in nearby panchakarma center)

Abhyanga (warm oil massage) with Mahanarayana Taila (Reduces stiffness & improves joint mobility)

Nadi Swedana (steam therapy) After massage for 10–15 mins (Eliminates toxins and eases pain)

Patra Pinda Sweda (leaf poulticel Improves circulation & reduces swelling

Vaitarna basti ( Enema therapy)

✅DIET MODIFICATION

✅Include

Warm, freshly prepared meals Light khichdi, moong dal, old rice, lauki, methi, drumstick soup Small amount of ghee for lubrication Herbal teas: jeera–ajwain–saunth, methi water Fruits: papaya, apple, pomegranate

❌Avoid

Curd, cold drinks, bakery items Fermented, fried, and heavy food Excess spicy, sour, and dry foods Raw vegetables and salads Fasting or skipping meals (aggravates Vata)

✅HOME REMEDIES

1. Methi (Fenugreek) water: Soak 1 tsp methi overnight, drink on empty stomach to reduce inflammation.

2. Turmeric milk: ½ tsp haldi in warm milk nightly for joint pain and detox.

3. Castor oil with warm water (once a week): Mild detox to clear Ama.

4. Dry ginger powder (Saunth) + Gud (jaggery) after meals – helps joint stiffness.

Menka ji, your condition represents chronic Aamavata (Rheumatoid Arthritis) with hyperthyroidism.

The goal of treatment is to remove toxins, calm aggravated Vata–Pitta, strengthen bones, and restore thyroid harmony.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

Don’t worry take take rhumayog gold 1tab bd, mahayoga Guggulu gold 1tab bd, dashamoolarista 20ml bd, dhanwantari tail external application,hamsapadikashayam 20ml bd enough

HI menka,

1) Diet /lifestyle modifictaions 2) 8am 6 pm avipatikar churn 3gm sanjivani vati 500mg punarnava mandoor 250 mg mal sindhur 250 mg mahavat vidhwans rasa 100 mg aamvatari ras 250 mg vatkulantak ras 500 mg

---------------------mix all this in powder form and take 1 tsf bd after meal with luke warm water

2) chaturmukh rasa 1 tab TDS after meal 3) singhnaad gugulu 2 tab TDS after crush after meal 4) bhalataka avleh 15 gm bd wih milk after meal 5) rheumo pravahi 4 tsf tds with equal amount of water after meal

panchkarma- I must advise you for ruksha sweda 2-3 times a day either at home or at any nearby panchkarma centre.

thanku you

Start with- 1. Vaishvanar churna ½tsp thrice in every meal 2. Sinhnada Guggulu 2-0-2 after food 3. Tab Shallaki 1-0-1 after food 4. Kanchanar Guggulu 2-0-2 after food 5. Hamsapadiyadi Kshayam 2tsp-0-2tsp with 2tsp water before food

If symptoms persist after 14 days then Go for Vaitran Basti procedure at your nearby Panchakarma centre. Avoid - Cold bath, packaged food items, excess sugar, long walks, cold water, sour food items like curd/buttermilk, avoid Paneer/Cheese

Follow - hot water bath, drinking lukewarm water, having short brisk walks

Regards Dr Gursimran Jeet Singh MD Panchakarma