Yes, piles, also known as hemorrhoids, can often be managed quite effectively without resorting to surgery, especially if addressed in the early stages. In the Siddha-Ayurvedic tradition, such conditions are seen as a disturbance in the body’s doshas, particularly Vata and Pitta, leading to digestive issues and circulatory problems.
First, it’s important to continue with the dietary changes you’ve started. A fiber-rich diet not only helps soften stools but also prevents straining during bowel movements, which is crucial. Include whole grains, legumes, leafy greens, fruits like papayas and bananas, and plenty of fluids. Warm water with a spoon of ghee taken at night can help soothe the digestive tract and ease bowel movements as well.
Additionally, you can try making a concoction of Triphala—an ancient herbal formula known for its digestive and detoxifying properties. This can significantly aid in maintaining regular bowel movements. A teaspoon of Triphala powder mixed in warm water at bedtime can help regulate digestion and support healing.
Topically, applying a paste of haritaki (terminalia chebula) mixed with water or coconut oil directly to the affected area can offer relief from swelling and itching.
Practicing specific yogic postures like Vajrasana and Malasana after meals increase circulation to the anorectal region. Alongside, consider regular sitz baths with warm water infused with neem leaves or witch hazel, as these have anti-inflammatory and antibacterial properties.
Ensure you avoid excessive sitting by taking regular breaks to move around if possible. However, remember that neglecting persistent symptoms can be risky. If bleeding or pain persists, please consult a healthcare professional to rule out more serious conditions.



