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Allergic Disorders
Question #37847
20 days ago
250

Dealing with Allergies and Digestive Issues After Antibiotics - #37847

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I had a boil (baltod)on my right leg. I had to eat antibiotics for 9-10days. After that my gut has gone for a toss. NowI keep having allergy like hives and insect type bites on my body every now and then. SometimesI take Allegra or sometimes just cold compression work. If there is any ayurvedic treatment you can prescribe. I'm not sure yet if it's food allergy or some other allergy

How long have you been experiencing the hives and allergic reactions?:

- More than 3 months

Have you noticed any specific triggers for your allergic reactions?:

- No specific triggers

How would you describe your digestive symptoms after taking antibiotics?:

- Normal, no issues
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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
20 days ago
5

Ayurveda views this as Pitta aggravation from antibiotic-induced Ama (toxins) disrupting your skin and immunity, even if your digestion feels normal now. We’ll focus on detox, cooling inflammation, and rebuilding gut flora gently

Start with - 1. Manjishtadi Kashayam (blood purifier for hives/allergies): 15 ml + equal water, twice daily before meals. 2. Draksharishtam : 20 ml + equal water, twice daily after meals. 3. Haridrakhand Powder: ½tsp twice daily after meals. 4. Triphala powder/Capsule : 1 capsule (500 mg) nightly before bed or 1tsp in warm water at night

External Application 1. Neem-Turmeric Paste: Mix equal parts neem + turmeric powders with water; apply to affected areas 2-3x/week, rinse after 20 mins.

2.Aloe Vera Gel: Apply fresh gel to hives daily for cooling; or drink 1 tbsp aloe juice mornings.

Diet Tips (Pitta-Pacifying to Avoid Flare-Ups) Include: Cooling foods like mung dal soup, cucumber, pomegranate, yogurt/buttermilk (for gut probiotics), ginger tea, leafy greens.

Avoid: Spicy/sour foods, fermented items (if triggering), caffeine, alcohol – track if any worsen hives.

Hydration: 8 glasses warm water; sip CCF tea (cumin-coriander-fennel) 2x/day for gut calm.

Lifestyle Hacks (Build Immunity & Reduce Stress) Daily Routine: Gentle yoga/walks 20 mins 4x/week; pranayama (deep breathing) 10 mins to ease hidden stress. Sleep: 7-8 hours

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Avoid sour, fermented and processed foods. Tab. Shati 2-0-2 Ca p. Florasante 1-0-1 Follow up after 1week.

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Hello Thank you for sharing your history. I completely understand your concern — post-antibiotic reactions with recurrent allergic hives and rashes can be both uncomfortable and confusing, especially when there’s no clear trigger. But dont worry we are here to help you out😊

✅AYURVEDIC PLAN OF TREATMENT

✅INTERNAL MEDICATION

1 Guduchi Churna – 1 tsp with warm water (immune balancing & anti-allergic). morning empty stomach

2 Haridrakhand – 1 tsp-0-1tsp with warm milk after breakfast and dinner (antihistamine, anti-inflammatory).

3 Avipattikar Churna – ½ tsp before breakfast and dinner (for Pitta balance and digestion).

4 Mahatiktaka Ghrita – 1 tsp in warm milk after lunch (for skin, gut, and Pitta disorders).

5 Triphala Churna – 1 tsp with warm water at bed time (detox and bowel regulation).

✅EXTERNAL TREATMENT

👉For itching or hives- Apply paste of Sandalwood + rose water or Neem + turmeric locally for soothing effect.

👉For body cooling: Weekly bath with water infused with Neem leaves or Vetiver roots (Khus).

❌Avoid: Chemical-based soaps or lotions; use Ayurvedic turmeric or sandalwood soap.

✅DIET MODIFICATION

✅ Include:

Light, easily digestible food – moong dal khichadi, bottle gourd, ridge gourd, cooked vegetables. Warm water infused with jeera + coriander + fennel seeds. Amla, turmeric, aloe vera juice for detox. Fresh buttermilk with pinch of trikatu after meals (if digestion sluggish).

❌ Avoid

Spicy, oily, sour, and fermented foods. Non-veg, eggs, excessive salt. Bakery, refined sugar, packaged or processed food. Cold or refrigerated items (ice cream, cold drinks).

✅LIFESTYLE AND YOGA

Sleep early and maintain regular timing. Avoid excessive screen time and mental stress (both aggravate Pitta). Pranayama: Sheetali, Sheetkari, and Anulom Vilom for cooling effect. Gentle yoga: Marjariasana, Balasana, Shavasana.

Wishing you a Good health😊

Warm regards, Dr. Snehal Vidhate

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Do not worry start on Kaishore guggulu 1-0-1 Neem capsule 1-0-1 Mahamanjistadi kwath 15-0-15 ml with water Hingwastaka churna 1/2-0-1/2 tsp with warm water after meals Haridra khand 1/2-0-1/2 tsp after food twice daily with warm water Apply coconut oil over the hives Drink plenty of fluids Avoid dairy products sea foods

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I can understand how frustrating this can feel when one thing like a boil gets treated another set of symptoms. Show up what you’re experiencing is actually very common. After a long course of treatment antibiotics often clear the infection, but they also wipe out the friendly bacteria that maintain our immunity and keep inflammation in check when this balance is disturbed. The body can start reacting in unpredictable way, such as hives hitching, or allergy like crashes without any clear trigger

In simple words, the gut and skin are deeply connected when the gut looses its protective lining or microbial balance the immune system becomes more reactive, so your skin is actually reflecting the internal imbalance, not an external allergy

Even if dietician feel okay on the surface, the deeper digestive immunity takes time to refill after antibiotics. Once we repair and cool cut skin reaction, will slowly settle down and stop recurring.

I would suggest you to take the following 1. Giloy tablet 1-0-1 2. ⁠neem tablet 1-0-1 3. ⁠Amla Juice 2 tsp with water 4. ⁠triphala churna 0-0-1 tsp 5. Alovera gel - if itching flares suddenly Continue Allegra occasionally Avoid curd peanuts packaged foods Very spicy or sour foods Drink warm water throughout the day Healing is gradual but steady Once your gut lining and immune balance return to normal your skin will stop reacting unnecessarily

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HELLO

You had to take Antibiotics for 9-10 days for a skin infection (boil) Antibiotics are lifesaving but also kills the good bacteria in your intestines along with the harmful ones

These “good bacteria” are essential for -proper digestion and absorption of food -keeping the immune system balanced -preventing unwanted inflammatory or allergic reactions

WHEN GUT HEALTH BECOMES WEEK -the body starts producing “ama” (toxic, undigested metabolic by-products) -The immune system becomes hypersensitive and reacts to harmless things like food, dust or even temperature changes -The skin, being the mirror of the internal system, shows this imbalance as hives, itching, or red rash like eruptions

In Ayurveda, this condition resembles “sheetapitta”, “udarda” or “kotha”- depending on the type and pattern of rash

AYURVEDIC VIEW After antibiotics, three main imbalances occur 1) Weak digestive fire (agni) -food doesn’t digest properly, forming Ama (toxins)

2) Rakta dushti (impure blood) -accumulated toxins enter the blood, causing inflammation and itching

3) Pitta vata aggravation -pitta causes redness and burning; vata causes dryness and itching

TREATMENT GOALS -remove toxins (ama) from body -balance pitta and vata doshas -purify the blood -strengthen digestion and gut health - reduce allergic response and itching -rejuvenate the immune system

INTERNAL MEDICATIONS

1) HARIDRA KHANDA= 1 tsp twice daily with warm milk for 8 weeks = works as a natural antihistamine, anti allergic, blood purifier

2) MANJISTHADI KASHAYA= 20 ml + equal water after meals for 8 weeks =purifies blood, removes inflammation and toxins from the skin, supports liver function

3) AVIPATTIKAR CHURNA= 1/2 tsp at bedtime with warm water, 3-4 weeks =regulates acidity, supports digestion, removes ama, balances pitta

4) GUDUCHI CAPSULES= 1 cap twice daily for 8 weeks = natural immunity booster and anti allergic herb, pacifies pitta and detoxifies

5) NEEM CAPSULE= 1 cap on empty stomach for 15 days = strong blood purifier and antibacterial

6) TRIPHALA CHURNA= 1 tsp with warm water at bedtime for 2 moths =mild detoxifier, support gut and liver health

EXTERNAL TREATMENT

1) HERBAL PASTE -mix sandalwood paste + turmeric = rose water into a paste - apply on affected areas for 20 min, then wash off =reduces itching, burning and redness

2) NEEM WATER BATH -boil neemleaves in water for 10 min, use this water for bathing daily =antibacterial and soothe for skin

3) ALOE VERA GEL -apply fresh aloe vera pulp to rash twice daily =cooling and anti iflammatory

4) COCONUT OIL OR VIRGIN SESAME OIL -lightly apply after bath to maintain skin moisture and prevent dryness

LIFESTYLE AND ROUITNE

1) SLEEP AND STRESS -sleep early before 10:30 pm; wake up early around sunrise -avoid late night screen time and stress, which increase pitta and worsen hives

2) BATHING -use lukewarm or slightly cool water -avoid hot water baths

3) CLOTHING -use soft, breathable cotton, avoid tight or synthetic clothing

4) AVOID -daytime sleep causes kapha and ama accumulation -overexertion, excessive sweating, and direct su exposure

YOGA ASANAS -tadasana -bhujangasana -pawanmuktasana -ardha matsyendrasana

These improve digestion, circulation and liver function

PRANAYAM -sheetali= cooling breath to pacify pitta -Sheetkari=same -Anulom vilom= balances vata pitta and calms the nervous system

DIET -GRAINS= old rice, barley, moong dal, wheat -VEGETABLES= Bottle gourd, ridge gourd, pumpkin, ash gourd, leafy greens (except mustard/spinach) -FRUITS= sweet apple, pomegranate, ripe banana, papaya (avoid sour fruits) -FATS= small quantity of cow ghee lubricates tissues, improves digestion -SPICES= cumi, coriander, fennel ,turmeric - mild and pitta pacifying -DRINKS= warm water, CCF tea, cimi-coriander fennel boiled water

GUT HEALING DRINKS -BUTTERMILK. = mix 1 part yogurt + 3 parts water + pinch of cumin + rock salt

-AMLA JUICE (after recovery phase)= 20ml daily rich in vitamin C, Rasayana for skin and immunity

HOME REMEDIES 1) TURMERIC MILK at night= helps as a natural antihistamine and detoxifier

2) CORIANDER SEED WATER =soak 1 tbsp seeds overnight strain and drink in morning =excellent for cooling and blood purification

3) ALOE VERA + NEEM MIX -mix equal parts of aloe vera gel and neem juice apply on rashes

4) FENUGREEK WATER -soak 1 tsp seeds overnight; drink water next morning =improves digestion and immunity

-Your condition is fully manageable with a holistic ayurvedic approach -don’t expect overnight results, aim for gradual steady improvement -Ayurveda focuses on root cause correction not just symptom relief -Avoid unnecessary antihistamines unless the rash is severe -Once symptoms settle, continue light detox and immunity abossting herbs for a few months

Balance your digestion, purify your blood, calm your mind and your skin will follow

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
20 days ago
5

HI,

GO through panchkarma procedures - jloka therapy for boil or insect bite. and as you said u are having it, go through virechana procedure also to detoxify your body.

Oral medications will also help with that- 1) haridrakhand 1 tsf empty stomach in morning 2) gandhalk rasayan 2 tab BD after meal 3) syp ojasvini 2 tsf with equal amount of water twice a day after meal 4) manjishtadi kwath with equal amount of water twice a day after meal. 5) manjisthadi churn + khadirarisht ------make lep apply over insect bite and boil.

follow after 15 days.

THANKU

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Start with Tablet Liv-52 1-0-1 after food with water, this will help detox liver Mahamanjistadi kadha 15 ml twice daily after food with water will help as blood purifier. Kishore guggul 1-0-1 Haridhdhrakhand 1tsp twice daily before food with warm milk Vidangarist 10ml twice daily after food with 20ml water for 15 days. Avoid sea food, eggs, Avipattikar tablet 1-0-1 after food with water Follow up after 15 days

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
20 days ago
5

Hello, In the heading you have mentiones digestive issue? What kind of digestive issue/gut issues are you facing? For hives and insect type bite marks the following will help you : 1. Histantin tablets(kerala ayurveda) 2-----2-----2 for one week; after one week 2-----0----2 with a cup of warm water. for 90 days. 2. Brihat haridra khnadam(pentacare) one taespoon in empty stomach with a cup of hot milk in the morning as first food foe 120 days.

Avoid: 1. Coffee/tea in the morning 2. Deep fried food, raw food, brinjal during tese 120 days.

Take care, Kind regards.

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
5

Don’t worry take lagusutashekara ras1tab bd, Pancharista 20ml bd, bilwadilehyam 1tsp enough

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✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil) Use alum crystal as soap for bathing

❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products

💊 Medication: 💊

Tab. Liv 52DS 1 tab twice a day before food Cap. Marvin 2 caps twice a day before food Tab. Gandhak Rasayan 2 tabs twice a day before food

Syp. Sarivadhyasav 3 tsp twice a day before food

Boil 1 lt water with fresh neem leaves till the water is green. Mix it with your bathing water use it twice a day

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FIRST OFF ALL DETOX YOUR BODY TO PITTA PRASHAMANA TAKE:- SARWAKALP KWATH=100GM KAYAKALP KWATH=100GM IMMUNOGHRIT KWATH=100GM…MIX BOTH IN A JAR TAKE 1 TSP BOIL WITH 200ML OF WATER TILL REDUCES 100 ML STRAIN AND TAKE EMPTY STOMACH TWICE DAILY

DERMAGHRIT TAB=2-2 TAB BEFORE MEAL TWICE DAILY

KAISHORE GUGULU AROGYAWARDNI VATI=2-2 TAB AFTER MEAL TWICE DAILY

HARIDRAKHAND POWDER=100GM TRIKATU CHURNA 10GM…MIX BOTH AND TAKE 1/2-1/2 TSP WITH WATER AFTER MEALS TWICE DAILY

COCONUT OIL 200ML BHIM SAINI KAPOOR=25GM… MIX BOTH SHAKE WELL AND APPLY ON AFFECTED AREA AT NIGHT OR MORNING…

AVOID SWEETS/SOUR/PROCESSED FOOD

REGULAR DO YOGA AND PRANAYAM

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1.Panchtikta ghrita guggulu 2 tab twice daily with water after meals 2.Gandhak rasayan 2 tab twice daily with water after meals 3.Arogyavardhini vati 2 tab twice daily with water after meals 4.Patoladi asava 20 ml with 20 ml water twice daily after meals 5.Jatyadi oil-apply on the affected area twice daily

Neen + turmeric + Desi ghee(warm)-apply this paste twice daily

Dietary & Lifestyle Tips - Avoid spicy, oily, fermented, and non-veg foods during flare-ups - Include bitter vegetables (karela, neem, methi), turmeric, and coriander - Drink warm water with a pinch of turmeric and cumin - Maintain hygiene and avoid scratching or squeezing boils - Support gut health with Triphala or mild probiotics

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
19 days ago
5

1. Tab urtiplex 1 BD A F 2. Arogyavardhini vati 2BD BF 3. Tab serrenkotti nei 1TID AF 4. Tab septilin 2BD A F. This will take care of your issues.

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The use of antibiotics can sometimes disturb the digestive system’s equilibrium, potentially leading to imbalances and allergies. In Ayurveda, this might be viewed as an upset in the balance of doshas, particularly pitta and vata. Addressing these concerns involves restoring your digestive Agni (digestive fire) and managing the allergic reactions.

Start by focusing on your diet, avoiding foods that increase pitta like spicy, oily, and overly salty items. Favor cooling and easily digestible meals such as kichdi, moong dal, and steamed vegetables. It’s also helpful to include cooling herbs and spices like coriander, fennel, and turmeric in your meals, which can aid in soothing inflammation and improving digestion.

Consider taking Triphala churna at night before bed to enhance digestion and eliminate toxins, known as ama, from your body. A typical dosage is 1 teaspoon mixed in warm water, helping to regulate the bowels and cleanse your system. If you find it triggers loose stools, adjust the dose to half a teaspoon.

For the skin reactions themselves, a paste of sandalwood and rose water applied on the affected areas can offer relief from hives. These ingredients cool pitta and calm the skin. For more systemic support, you might try a herbal combination like Guduchi capsules, taken twice daily with warm water, as it’s known for its anti-allergic and immunomodulatory properties.

It’s beneficial to nurture your gut flora after antibiotics. Homemade buttermilk with a pinch of roasted cumin and rock salt, taken after lunch, can support digestive strength and microbial balance. Ensure you’re staying hydrated, sipping on herbal teas like chamomile or brahmi tea.

For overall balance, practice leisurely breathing exercises (Pranayama) like Anulom Vilom for a few minutes daily to calm the nervous system and help stabilze vata. If your symptoms persist, or if you notice severe reactions, it’s crucial to consult a healthcare professional to ensure there’s no underlying condition requiring immediate intervention.

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
93 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1049 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
533 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
206 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
474 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1118 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
692 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
35 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
261 reviews

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