Fish And Egg Combination Side Effects - #3820

I’ve been trying to eat a healthier diet recently and I’m focusing more on high-protein foods. I’ve read that fish and eggs are both excellent sources of protein, so I started including them together in some of my meals. For example, sometimes I have a boiled egg with my fish curry or make an omelet with fish added in. But I’ve been feeling a bit strange after having this combination, like bloating and some mild stomach discomfort. I’m wondering if there’s something wrong with combining fish and eggs, or if it's just my body reacting to something else. I’ve heard mixed opinions about whether eating fish and egg together is good or bad for you, so I’m seeking advice from an Ayurvedic perspective. Could this combination of fish and egg have any side effects, according to Ayurveda? I've read some articles online that claim it’s not recommended to eat fish and eggs together, while others say it's fine as long as you balance the rest of your diet. But none of the sources seem to really explain why the combination might cause issues. I know that in Ayurveda, digestion is considered very important, and it’s recommended that we pay attention to the food combinations we eat. I was wondering if the issue with the fish and egg combination side effects might have something to do with my digestive fire, or Agni, being weak. Could this be the reason why I’m feeling discomfort after meals like these? I’ve also noticed that sometimes I feel a bit more lethargic or sluggish after having these types of meals. I’ve also noticed that my skin sometimes breaks out after eating this combination, and I wonder if that could be related to any of the side effects Ayurveda talks about when combining certain foods. I’ve read that mixing certain proteins can sometimes lead to imbalances, but I’m not sure if that applies to fish and eggs. Could there be an imbalance in my dosha when I eat these foods together, and if so, which dosha would be affected? I know my dosha is mostly Vata, but I’m wondering if the Kapha or Pitta doshas might be out of balance due to this combination. I’ve heard that eating incompatible foods can affect the body in different ways, like causing digestive issues, skin problems, or even making you feel more tired. Should I avoid eating fish and eggs together entirely, or can I still include them in my diet if I make adjustments, such as incorporating digestive herbs or drinking herbal teas to help my digestion? Are there any specific Ayurvedic remedies or practices I should follow when consuming fish and eggs to avoid any discomfort or other side effects? I would really appreciate any guidance or suggestions from an Ayurvedic perspective on how to handle this. Is it really harmful to eat fish and eggs together, or am I just overthinking this? Any advice or experiences would be really helpful as I’m trying to learn more about food combinations and how to balance my diet in a way that supports my health.