Question #420
271 days ago
139
Ibs - #420
Prathama Priyadarshinee
Facing Frequently loose motion issue..feeling tired..facing weight loss issue also .. Bloating issue
Age: 33
Chronic illnesses: No
Loose motion
Tired
Weight loss
Bloating inflammation
Weight
Bloating
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Hello Prathama, since when do you have these symptoms? How many times do you pass stools? Have you done any specific tests like stool examination or colonoscopy? Please give more information. Also mention if you are on any medication.
11913 answered questions
78% best answers
done
Accepted response
0 replies
Experiencing frequent loose motions, fatigue, weight loss, and bloating suggests a possible imbalance in your digestive system, often related to Vata and Pitta doshas in Ayurveda. These symptoms can indicate issues with digestion, absorption, and potentially an accumulation of Ama (toxins) in the body.
To help manage your condition, consider incorporating gentle digestive herbs like Ajwain (carom seeds) and Cumin, which can aid in digestion and alleviate bloating. Consuming warm, easily digestible foods such as khichdi (a dish made with rice and lentils) can provide nourishment without taxing your digestive system. Staying hydrated with warm herbal teas, such as ginger tea or peppermint tea, can also help soothe the digestive tract.
However, to provide more personalized recommendations, it would be helpful to know more about your diet, any specific triggers for your loose motions, and any other symptoms you may be experiencing, such as abdominal pain, changes in appetite, or stress levels. Understanding your overall lifestyle and any recent changes can also guide us in finding a suitable Ayurvedic approach to restore your digestive health and vitality.
13739 answered questions
68% best answers
0 replies
Hey, dealing with loose motions, bloating, tiredness and weight loss can be really frustrating, definitely not fun. Let's see if ayurveda might help you.
First thing - loose motion, in ayurveda, is often linked with an aggravated Vata dosha, which mess with the digestive fire—agni. When agni's not at his best, the digestion's off, and then you get the trots and feel drained all the time.
I'd say, check out some simple dietary tweaks. Try eating plain white rice and moong dal khichdi; they’re easy to digest. Bananas and apples might help too, they're binding. Avoid spicy, oily and processed foods—those really do a number on digestion. And warm water or herbal teas like ginger tea can be soothing, keep sippin' throughout the day.
For bloating, consider some herbal sidekicks like cumin, coriander and fennel seeds. You can mix them, a teaspoon each, boil in water and sip after meals. It might sound a bit odd, but hey, it works.
You'd wanna load up on rest, as it helps the body rejuvenate. And, maybe avoid really strenuous exercise for now. A light walk or some calming yoga postures would be perfect.
Dealing with weight loss? That might be the body's way of saying it's not handling food properly. In ayurveda, stabilizing digestive fire—agni is key. Once the stomach is happy, the rest tends to follow. Consider a pinch of trikatu powder (ginger, black pepper and long pepper) in honey, before meals, to balance agni.
If things don't look up or get worse, it might be necessary to chat with a doc – just to be on the safe side. Ayurveda works best alongside modern medicine sometimes, you know?
Hope this gives you a bit of direction. Feel better soon!
26260 answered questions
18% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
What is the reason for urticaria and how to heal healing.
Anushka
9 hours ago
FREE
3 answers
Over bleeding menses . Please suggest bleeding prevention ayurvedic treatment and permanent solution for it
Kaushik.M
13 hours ago
FREE
3 answers
How to treat dry and dull skin by natural ways
Purva Topale
2 hours ago
FREE
3 answers
I have in Psoriasis last 1 year
vishnu Malem
3 hours ago
FREE
2 answers
Pcod and fallopian tube blocked
Pushpanjali sahu
22 hours ago
FREE
2 answers
How to cure endometriosis along with ascites
Khushboo
13 hours ago
FREE
2 answers
How to reduce stomach and abdominal gassz
Amir
13 hours ago
FREE
2 answers
How to stop hairfalland hair thinning?
Sachin
11 hours ago
FREE
2 answers
I have severe drowsiness sluginess after eating food why
Rashmi Ranjan
23 hours ago
FREE
2 answers
How to get rid of Hairfall and hair thinning.how can I regrow my ahir
Rakesh
12 hours ago
FREE
2 answers
Can virechana helps in poor metabolism,malabsorption o nutrients from the food
Rashmi Ranjan
23 hours ago
FREE
2 answers
Fissure healed but in betweenIget itching episode
Hardik
21 hours ago
FREE
1 answers
I need to know about fungal infection on skin and scalp.What is remedy to cure this?
Arya
15 hours ago
FREE
1 answers
Gall bladder stone 9mm,hairfall
Tarsem kaur
11 hours ago
FREE
1 answers
Body detox and need to improve my active ess
Jagadish
13 hours ago
FREE
1 answers
Galle ki skin ka latakana takerbaan 1 years se meri face skin bilkul loose hoo rhi hai
Kaushal
15 hours ago
FREE
0 answers
Increase in hair growth and volume because I have very short and thin hair and no volume my age is 21
Ved
18 hours ago
FREE
0 answers
How to cure hepatitis A fastly whenI m admitted in hospitalwith allopathic treatment
Ishika
1 hour ago
FREE
0 answers
Chronic Constipation, Hard stool and non bleeding piles with fistula
Piyush
18 hours ago
FREE
0 answers
My daughter age 11 suffering with neck darkness
Sundarapandian
3 minutes ago
FREE
0 answers
How to detox body and rest my Gut
Deb
17 hours ago
FREE
0 answers
Who treat porosis inorganic why
Sanjay
16 hours ago
FREE
0 answers
galstone.........................
vikrama singh
18 hours ago
FREE
0 answers
premature.............................
vikrama singh
18 hours ago
FREE
0 answers
How to reduce tonsil (gath)which is beside larynx.
Mayuri Thakre
18 hours ago
FREE
0 answers
RHD, MITRAL VALVE SHRINK EF44% BREATHING PROBLEM BMV DONE IN 1985
deepa babbar
13 hours ago
FREE
0 answers
About mastrubation daily need. Enquiry
Manideep
1 day ago
FREE
0 answers
How to reduce or cure neurofibromatosis andwhat herbscan I consume to reduce the effects like lumps from forming?
HARIPRIYA
1 day ago
FREE
0 answers
Regarding pennis stretch. .........
Manideep
1 day ago
FREE
2 answers
Getting Periods for 1 day only with scanty bloodflow
Khushi
1 day ago
FREE
3 answers
Ayurveda cure Autoimmune liver cirrhosis
Rita
1 day ago
FREE
2 answers
How to reduce inflammation and perimenopause symptoms?
Shivu
1 day ago
FREE
3 answers
Hair fall and thinning is happening
Keshav
1 day ago
FREE
3 answers
How to calm down anxiety and depression
Maahi
1 day ago
FREE
3 answers
How to reduce infection of pid of body
Anjali Kaur
1 day ago
FREE
2 answers
How long should I wait after eating watermelon (or other melons) before eating other foods?
Haribol
1 day ago
FREE
0 answers
Darkness and hairthinning problem
Himanshuvyas
1 day ago
FREE
1 answers
How to reduce heat in the pelvic area?
Chavan manjiri
1 day ago
FREE
1 answers
How to get glowing skin and face
Deb
1 day ago
FREE
0 answers
How to get rid of molluscam from face.
Deb
1 day ago
FREE
0 answers
Acidity daily daily and chest pain
Sandeep
1 day ago
FREE
1 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
1 day ago
FREE
0 answers
Shilajit in cirrhosis and high bp
Rita
1 day ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
1 day ago
FREE
1 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
1 day ago
FREE
2 answers
How to cure disc slip in the back
Jyoti Bonia
1 day ago
FREE
1 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
1 day ago
FREE
2 answers
How to reduce back pain in my body
Satyanjali Ratnesh
1 day ago
FREE
0 answers
Indigestion, gastrointestinal problems make me tired all the time
Nisar
1 day ago
FREE
1 answers
How to get glowing skin, healthy skin,body detox, gut detox
Pooja Magadum
2 days ago
300 INR (~3.51 USD)
8 answers
© 2024 Ask Ayurveda. All rights reserved.