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Personalized guidanceMere bete ki nose block ho jata hai phir use throat infection ho jata hai - #4268
Mere bete ka ayurvedic treatment bhi chalu hai aur wo immunity ki tablet le rha hai pichle 1 year se but phir bhi ab bhi use throat infection ho jata hai mujhe kya Krna chahiye jisse wo thik ho jaye beta 6 years ka hai aur weight 15 kg hai growth bhi bhut nhi ho rhi hai, abhi usko specs bhi diya hai
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Doctors' responses
Aapke bete ka jo 6 saal ka hai, uski immunity aur overall health ko dhyan me rakhte hue, Ayurvedic treatment me kuch aur changes aur improvements ki jarurat ho sakti hai. Throat infection aur growth ki dikkat ko dekhte hue, main kuch aise tips de raha hoon jo aap apne bete ke liye apna sakte hain:
Immunity ko boost karna:
Chyawanprash: Yeh ek classic Ayurvedic formulation hai jo immunity ko strong banata hai. Aap apne bete ko daily morning me 1-2 chhote chammach de sakte hain. Ashwagandha: Agar aapke doctor ne isse recommend kiya ho to yeh immunity ko improve karta hai aur energy levels ko boost karta hai. Guduchi (Giloy): Guduchi ka powder ya kadha bhi immunity ko support karta hai. Yeh throat infection aur body ke toxins ko bhi door karne me madad karta hai. Throat infections ka treatment:
Tulsi aur Adrak ka Kadha: Tulsi aur adrak ko paani me ubal kar usse kadha bana kar peene se throat infection kam ho sakte hain. Aap ismein shakkar ya honey bhi daal sakte hain jo throat ko soothe karta hai. Honey aur Haldi: Haldi aur honey ka mixture bhi throat infections me faydemand ho sakta hai. Raat ko sone se pehle thoda honey aur haldi mila kar de sakte hain. Diet aur Nutrition:
Balanced diet: Aapke bete ki growth ko dhyan me rakhte hue, uska diet balanced hona zaroori hai. Kachche fruits, vegetables, nuts (jaise badam, akhrot), aur whole grains ko apne diet me shamil karen. Protein rich foods jaise daal, paneer, egg (agar non-veg diet ho) bhi zaroori hain. Healthy Fats: Aap usse ghee, til, aur coconut oil bhi de sakte hain jo growth ko support karte hain. Vision aur Eye Care:
Aapne kaha ki unhe specs diye gaye hain, toh iske liye unki eye health ka dhyan rakhna bhi zaroori hai. Aap unhe Triphala churna thoda sa paani me mila kar de sakte hain jo aankhon ki health ke liye acha hai. Physical Activity:
Bacchon ko din me physical activity zaroor karni chahiye, jaise morning walk, outdoor games ya yoga. Yeh na sirf immunity ko badhata hai, balki growth aur weight gain me bhi madad karta hai. Sleep Pattern:
Bacche ko acchi neend bhi zaroori hai. Kam se kam 9-10 ghante ki neend, aur ek consistent routine se growth aur immunity achhi rehti hai. Agar yeh sab apne diet aur routine me incorporate karenge, toh aapko behtar results dekhne ko milenge. Agar throat infection baar-baar ho raha ho, toh aapke Ayurvedic doctor se specific treatment aur dosages bhi adjust karne ki salah lena achha hoga.
Agar koi aur query ho ya kisi aur specific Ayurvedic medicine ki baat karni ho, toh main aapki aur madad kar sakta hoon.
Aapke bete ki halat samajhne layak hai aur ye sambhav hai ki uski samasya ka mool karan kuch or ho. Immunity ki tablet ke bawajood bhi throat infection ho jana sanket hai ki shayad dosha imbalance hai, khaaskar Kapha. Ayurveda me, Kapha prakriti wale bachchon ko zimmedari di jati hai respiratory related maslo ka.
Pehla kadam yeh hona chahiye ki uske ahar aur jeevan shailee par dhyan de. Aap yeh dekh sakte hain ki uske ahar me baadaamein, doodh aur doodh se bane padarth jyada to nahi hai. In bahanon se kabhi kabhi Kapha bada sakta hai aur yeh kahi baar gala aur naak ke block honae ka karan ban sakte hain.
Sirf immunity badhane se nahi chalega; systemic balancing kare. Uske khane peene mein fresh seb, anjeer aur seasonal fruit shamil kare. Subah-samay warm paani mein neemboo ras aur shahad mila kar dena uske liye faydemand ho sakta hai, bas neemboo thoda kam daale.
Sneezing aur cold repetition ke liye, tulsi aur ginger ka kaadha banake de sakte hain. Ye immune system ko bhi support karenga aur gala infection ke chances bhi kam ho jaenge. Kaadha dene se pehle aap paedetratian se consult zaroor karein kyunki ye sab padarth har bachhe ko suit nahi karte.
Ghar ka mahool garm rakhna aur din mein halki dhup mein usse lekar jana behtar ho sakta hai, kyuki vitamin D immune system ke liye zaroori hai aur growth mein bhi sahayak hai.
Uski spactacles dia jaane ki wajah samajhna jaroori hai, kai baar weak eyesight bhi tension aur stress ka karan ban sakti hai jisse immunity aur health par asar padta hai. Is cheez par bhi doctor se baat karkar plan banaye.
Aakhirkar, agar symptoms persist karte hain ya zyada intense ho jate hain toh is baat ki jaroori hai ki specific Ayurveda doctor ya specialist ko dikhayein jo uski imbalanc es ko sahi root se samajh sake. Har bachche ki constitution alag hoti hai, isliye personal guidance aur bhi important ho jaati hai.
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