Mere bete ki nose block ho jata hai phir use throat infection ho jata hai - #4268

Aapke bete ka jo 6 saal ka hai, uski immunity aur overall health ko dhyan me rakhte hue, Ayurvedic treatment me kuch aur changes aur improvements ki jarurat ho sakti hai. Throat infection aur growth ki dikkat ko dekhte hue, main kuch aise tips de raha hoon jo aap apne bete ke liye apna sakte hain:

Immunity ko boost karna:

Chyawanprash: Yeh ek classic Ayurvedic formulation hai jo immunity ko strong banata hai. Aap apne bete ko daily morning me 1-2 chhote chammach de sakte hain. Ashwagandha: Agar aapke doctor ne isse recommend kiya ho to yeh immunity ko improve karta hai aur energy levels ko boost karta hai. Guduchi (Giloy): Guduchi ka powder ya kadha bhi immunity ko support karta hai. Yeh throat infection aur body ke toxins ko bhi door karne me madad karta hai. Throat infections ka treatment:

Tulsi aur Adrak ka Kadha: Tulsi aur adrak ko paani me ubal kar usse kadha bana kar peene se throat infection kam ho sakte hain. Aap ismein shakkar ya honey bhi daal sakte hain jo throat ko soothe karta hai. Honey aur Haldi: Haldi aur honey ka mixture bhi throat infections me faydemand ho sakta hai. Raat ko sone se pehle thoda honey aur haldi mila kar de sakte hain. Diet aur Nutrition:

Balanced diet: Aapke bete ki growth ko dhyan me rakhte hue, uska diet balanced hona zaroori hai. Kachche fruits, vegetables, nuts (jaise badam, akhrot), aur whole grains ko apne diet me shamil karen. Protein rich foods jaise daal, paneer, egg (agar non-veg diet ho) bhi zaroori hain. Healthy Fats: Aap usse ghee, til, aur coconut oil bhi de sakte hain jo growth ko support karte hain. Vision aur Eye Care:

Aapne kaha ki unhe specs diye gaye hain, toh iske liye unki eye health ka dhyan rakhna bhi zaroori hai. Aap unhe Triphala churna thoda sa paani me mila kar de sakte hain jo aankhon ki health ke liye acha hai. Physical Activity:

Bacchon ko din me physical activity zaroor karni chahiye, jaise morning walk, outdoor games ya yoga. Yeh na sirf immunity ko badhata hai, balki growth aur weight gain me bhi madad karta hai. Sleep Pattern:

Bacche ko acchi neend bhi zaroori hai. Kam se kam 9-10 ghante ki neend, aur ek consistent routine se growth aur immunity achhi rehti hai. Agar yeh sab apne diet aur routine me incorporate karenge, toh aapko behtar results dekhne ko milenge. Agar throat infection baar-baar ho raha ho, toh aapke Ayurvedic doctor se specific treatment aur dosages bhi adjust karne ki salah lena achha hoga.

Agar koi aur query ho ya kisi aur specific Ayurvedic medicine ki baat karni ho, toh main aapki aur madad kar sakta hoon.