Is Papaya And Milk A Good Combination - #4310

I’ve recently started paying more attention to my diet and how different food combinations affect my digestion and overall health. I’ve heard a lot of positive things about papaya as a fruit with digestive benefits, and I enjoy having it as a snack or in my smoothies. However, I’ve also heard some conflicting information about whether papaya and milk a good combination. I’ve been mixing papaya with milk sometimes, but I’m not sure if it’s the best idea, especially after reading that in Ayurveda, some food combinations might not be ideal for digestion. I want to make sure that what I’m eating is helping my body, not making things worse. For context, I have a relatively sensitive stomach. I’ve been dealing with occasional bloating and indigestion after meals, and I thought that papaya might help ease these symptoms since it’s known for its digestive enzymes. However, I’ve noticed that sometimes when I eat papaya and milk together, I feel a bit more uncomfortable or gassy than usual. I’m wondering if this could be because of the combination. Could papaya and milk a good combination be something I should avoid based on Ayurvedic principles? From what I’ve read, papaya and milk a good combination seems to be debated. Some people claim that it’s perfectly fine and that the enzymes in papaya can help with digestion, while others warn that combining fruit with dairy might cause digestive issues. I’m curious if Ayurveda has any insights on whether combining papaya and milk is beneficial or harmful for digestion. Should I be focusing on having papaya on its own or enjoying milk separately? Or is there a way to make this combination work better for digestion? I’ve also heard that combining milk with tropical fruits like papaya might lead to sluggish digestion or cause mucus buildup in the body. Is there any truth to this, and if so, how should I adjust my diet to prevent these effects? I enjoy papaya and milk but want to make sure that it’s not interfering with my digestive process. If papaya and milk a good combination is not ideal for me, are there other fruits that might pair better with milk in Ayurvedic practices? Lastly, I’d like to know if papaya and milk a good combination might affect different people in different ways. I have a Pitta constitution, so I’m wondering if this combination could impact me differently compared to someone with a Vata or Kapha constitution. Could the combination aggravate my Pitta imbalance and cause more heat or discomfort in my body, or would it be easier to digest based on my dosha type? I’d really appreciate any guidance on papaya and milk a good combination and how to figure out the best food pairings for my digestion according to Ayurveda.