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Is Bhringraj Oil Effective for Gray Hair Treatment?
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Skin and Hair Disorders
Question #43744
41 days ago
792

Is Bhringraj Oil Effective for Gray Hair Treatment? - #43744

Client_9df9be

I wanted to ask an important question about the hair dye for gray hairs I seen on the video that we can use Bhringraj powder I don’t have the power but I have the oil is the oil good as well for the ingredients if so can you let me know asap thank you

How long have you been experiencing gray hair?:

- 6 months to 1 year

What other hair treatments or products are you currently using?:

- None

How often do you apply hair oil?:

- 2-3 times a week
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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
40 days ago
5

Yes good and also take amalaki rasayana 1tab bd.

Dr RC BAMS MS

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It does not act as an hair dye but with consistent use it will prevent you from greying hair in future but greying hair as too many reasons without correcting if you just apply it of no use Internally start on Bringaraja tablet 1-0-1 Amlaki rasayana 1 -0- 1 tsp with warm water Drink plenty of fluids Take nutritious food like sprouted cereals sesame seeds nuts fruits vegetables in diet

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Dr. Raj Kalariya
I am Dr. Raj Kalariya, an Ayurvedic Doctor who believes real healing doesn’t come from quick fixes but from understanding how the body, mind & nature actually work together. I studied Ayurveda deeply — not just the texts but the meaning behind them — and over time I’ve come to see how ancient principles can still guide modern health care in powerful ways. Sometimes I mix a bit of modern medical insight too, because honestly, balance is what matters most. My focus is on helping people restore health naturally — through personalized Ayurvedic treatment, herbal formulations, diet correction, and daily lifestyle routines (Dinacharya) that actually fit into real life, not some ideal version of it. I look at root causes, not just the outward simptoms, because each person’s constitution (Prakriti) is unique. And that’s the thing I love most about Ayurveda — no two people are the same, even with the same illness. Sometimes patients come to me after trying many things, and I always remind them healing can be slow, it needs patience. Ayurveda isn’t about suppressing; it’s about aligning. I use classical diagnostic methods like Nadi Pariksha and detailed case observation to understand what’s going on beneath the surface. Then I design a plan that blends herbs, diet, detoxification (Panchakarma if needed), and daily mindfulness — a full, wholistic path toward better health. I’ve worked with cases ranging from chronic digestive problems and stress-related disorders to preventive care for immunity and vitality. I believe prevention is the real medicine — if you know how to live right according to your Dosha, half the diseases never start. Sometimes it feels like people forgot how natural healing can be, and that’s what I try to bring back, a bit at a time. If you’re looking for a natural, thoughtful, and honest approach to health — not just a prescription — then that’s what I try to offer everyday. (Sorry, maybe I wrote too long here!) But yes, Ayurveda isn’t just my work, it’s my way of seeing life, even when things don’t go perfectlly.
40 days ago
5

Yes Bhringraj oil is effective n gray hair but take medicine with hair oil

Amalki rasayan 1 tsp bd Satavari Churna 5 gm bd Goghruit Nasya at bed time 2-2 drop in each nostril

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
41 days ago
5

HELLO, For hair blackening- Use mahabhringraj oil - Gently massage on scalp twice a week.

Diet- .Eat antioxidant and vitamin c,E rich diet . .Eat amla, spinach,dates, soaked and peeled almonds. .Avoid fast food, oily food.

Yoga- Anulomvilom,Adhomukhashavasan, Uttanasan Lifestyle modifications - .Take atleast 7 hours of sound sleep. .Stress management -Through meditation walking journaling gardening.

Follow these and you will get results. Regards, Dr. Anupriya

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Hello It​‍​‌‍​‍‌​‍​‌‍​‍‌ looks like you have been getting gray hair in the last 6 months to 1 year and you are wondering if Bhringraj oil works the same as Bhringraj powder dye. I get your point, and I will definitely help you find a way.

✅ Understanding Your Condition in Ayurveda

Early greying is the result of:

👉Pitta aggravation -More heat in the scalp -Deficient melanin production

👉Vata imbalance -Dryness and premature aging of hair roots

👉Rasadhatu & Raktadhatu Nutritionally hair follicles deprived of the body

As your grey hair is new (6–12 months), Ayurveda considers it an early stage that is more responsive to natural methods.

✅ Is Bhringraj Oil as Effective as Bhringraj Powder for Grey Hair?

✔️ Short answer: NO — Bhringraj oil can’t be used as a natural dye source.

Bhringraj powder is a natural color pack, and the oil is generally a hair nourishing and strengthening agent.

Difference: Bhringraj Powder= Acts as a natural dye when mixed with amla/henna Bhringraj Oil = Provides slight darkening effect Nourishes hair Immediate topical effect

If coloring your hair is the goal, then Bhringraj oil cannot be used as a powder substitute.

✅ Best Ayurvedic Method for Darkening & Treating Gray Hair

👉External Treatment (Color + Nourish)

1. Natural Coloring Pack (use weekly)

Mix: Bhringraj powder – 2 tbsp Amla powder – 1 tbsp Henna – 1 tbsp (optional) Water or tea decoction Leave the mixture on the hair for 45–60 min and then wash it off.

2. Considering that you only have oil

Just continue Bhringraj oil as you normally would 2–3 times/week. This will: –Help the hair roots regain their strength –Slow down greying –Help hair get thicker

However, it will not give color to the gray hair that is already there.

✅ INTERNAL MEDICATION

Consume: Amla capsules or fresh amla daily Bhringraj capsules – 1 twice daily Triphala at night (½ tsp)

All these are Pitta reducers and also give nutrients to hair pigments.

✅DIET MODIFICATION

✔️Foods to Include: Amla, pumpkin, sesame seeds Pure cow ghee (½ tsp daily) Whole coconut, dates, black raisins Fresh leafy vegetables

❌Foods to Avoid: Overconsumption of tea/coffee Spicy, sour, fried foods Stress eating Smoking / alcohol Late nights (the major cause of greying)

Warm Regards Dr Snehal ​‍​‌‍​‍‌​‍​‌‍​‍‌Vidhate

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hello !!!

Bhringraj oil and Bhringraj powder do two completely different things.

Bhringraj Powder

Can be mixed with henna/indigo as a hair dye booster. Helps deepen the colour and cover greys better. This is what people use in those videos for natural dye.

Bhringraj Oil

Does NOT dye or colour grey hair. It only helps strengthen roots, reduce hair fall, and slow down further greying. It cannot replace the colouring effect of Bhringraj powder.

No, Bhringraj oil will not work as a grey-hair dye.

You can continue using it 2–3 times a week because it nourishes hair, but it will not colour the greys.

If you want a natural colouring method, you need Bhringraj powder mixed with:

Henna Indigo Amla powder.

Warm regards, Dr. Karthika

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Yes you can definitely use bringaraja oil as it will nourish the scalp reduce hair fall thicken hair and slow down greying but it will not give the same darkening/ staining effect that bringaraja powder gives when used as a dye agent… Bringaraja powder + henna/ indigo works as a natural colouring mix because the powder actually stains the hair , bringaraja oil on the other hand supports healthier regrowth and red further greying but won’t colour existing grey strands N before applying the oil just warm it and then apply on scalp leave it for 2 hrs or overnight n wash off Use 2 to 3 weeks for best results

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🌿 Bhringraj for Gray Hair

Bhringraj powder: - Traditionally used in hair dye mixes with henna, indigo, or amla. - When applied as a paste, it can help darken hair naturally and improve density. - It works more directly on pigmentation when mixed with other herbs.

Bhringraj oil: - Excellent for scalp massage (abhyanga). - Nourishes follicles, reduces hair fall, and slows premature graying. - However, oil alone does not act as a dye—it supports hair health but won’t color gray strands. - You can continue using it 2–3 times a week for nourishment, but for dyeing, powder or herbal blends are needed.

So: Oil is good for nourishment and slowing graying, but not for dyeing. If your goal is coloring, you’ll need powder (often mixed with henna/indigo).

Ayurvedic Medicines for Hair Density & Graying: - Amla churna: 3–5 g daily with honey or warm water. - Bhringraj churna: 3 g twice daily with lukewarm water. - Narasimha Rasayanam: 1 teaspoon daily with warm milk. - Guduchi capsule: 500 mg twice daily with water.

External Support - Neelibhringadi oil: Massage scalp 2–3 times per week, leave for 1 hour before wash. - Henna + Indigo + Bhringraj powder mix: Natural dye for gray coverage. - Aloe vera gel + hibiscus paste: Weekly mask for hydration and scalp cooling.

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HELLO,

Main complaints -premature greying -hair fall

this indicates an imbalance mainly in Pitta and Vata doshas, possibly with weak Rasa dhatu(plasma), Rakta dhatu(blood), and Asthi dhatu(bones, which support hair/nails)

DOSHA INVOLVEMENT

PITTA- governs heat, metabolism , when aggravated, burns melanin->premature greying

VATA- thin, falling hair

KAPHA- nourishment, strength, deficiency-> weak roots, oily hair, lack of luster

TREATMENT SHOULD BE FOCUSED TO -to stop hair fall -reverse/slow premature greying -thicken and volumize hair -repair frizzy hair -rejuvinate scalp and nervous system -correct internal imbalances(vata-pitta) -prevent further damage and relapse

START INTERNALLY WITH

1) KESHYA RASAYANA GHRITA - 1/2 tsp with milk in morning empty stomach for 3-4 months =deep rejuvinator for hair, brain, eyes, balances vata-pitta BRAND= Arya Vaidya sala/ vaidyaratnam

2)LOHA BHASMA + NARIKEL LAVAN -loha bhasma- 125 mg+ nairkela lavana- 250 mg take with honey+ ghee once daily after breakfast for 40 days =powerful rejuvination combo for very early greying, rich in iron, balances pitta

3)CHYAWANPRASHA SPECIAL(high amla content) -1 tsp with warm milk daily morning for 12 months =deep rejuvenation, improves immunity, hair growth, pigmentation (BRAND SUGGESTION= AVP dhanwantharam chyawanprasha or Nagarjuna chyawanprasha(with Swarna bhasma)

4)SWARNA MAKSHIK BHASMA -125 mg with amla juice or honey for 2 months =addressess deep rasa/rakta dhatu problems linked to early greying

5)KESYA KALPA CAPSULES -1 cap twice daily after meals for 3 months =bends of rasayana+ anti greying herbs like prashnaparni, Ashoka, bringaraj

EXTERNAL APPLICATIONS

1) KANJUNNYADI KERA TAILA( AVS KOTTAKKAL BRAND) -warm slightly, apply to scalp and hair leave overnight =powerful Kerala medicated oil, anti greying, dandruff removal, anti fall, scalp rejuvinator

2) KAYYUNYADI TAILA -alternate with above oil thrice/week =used in severe greying and scalp dryness, nourishes hair roots

SHAMPOO SUGGESTIONS

DIVYA KESH KANTI ADVANCED(patanjali)= strong herbal shampoo with anti-greying and anti fall ingredients

TRICHUP HERBAL SHAMPOO(VASU)= with keratin + herbal blend =reduces dandruff

KOTTAKAL NEELIBHRINGADI SHAMPOO= gentle but nourishes follicles deeply

FOR STRESS- take MANAS MITRA VATAKAM(avs or Arya Vaidya pharmacy)- 1 tab at bedtime with warm milk for 1 month =used for hair greying/fall due to mental stress, insomnia

NASYA THERAPY- instill 2 drops of keshya taila in each nostril daily in morning =improve hair and brain health

DIET MODIFICATIONS -include Amla, curry leaves, black sesame seeds- 1 tsp/day -cow ghee 1 tsp/day -pumpkin seeds, almonds, walnuts -millets ragi, jowar -fresh fruits, leafy greens -moong dal, rice, old wheat

AVOID -spicy, sour fermented foods -oily, junk, packaged foods -tea, coffee, alcohol -excesssive salt or sugar

START YOUR DAY WITH SOAKED RAISINS AND ALMONDS, WARM WATER WITH LEMON AND HONEY

LIFESTYLE AND YOGA -SARVANGASANA= improves scalp blood flow -ADHO MUKHA SVANASANA = enhances nutrients delivery to follicles -SHASHANKASANA= calms stress -PRANAYAM= balances vata and pitta reduces stress

ROUTINE TIPS -sleep early by 10 pm -avoid excessive screen time -oil scalp before sleeping -use wooden comb(avoid plastic)

EXPECTED RESULTS TIMELINE

1 MONTH- Reduction in hairfall, frizz control, reduce dandruff 3 MONTHS- stronger roots, less breakage, new baby hair 6+ MONTHS= slowed greying, better volume and texture

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
40 days ago
5

Yes – Bhringraj oil is EXCELLENT for covering and reversing grey hair (even better than powder for dyeing purpose because oil stays longer on hair and gives deeper colour).

Fastest Natural Black/Brown Dye using only Bhringraj oil- Ingredients (all easily available) Bhringraj oil – 100 ml Pure Amla powder – 3 tbsp Pure Indigo powder – 3 tbsp (this is the magic ingredient that turns it black instead of reddish) Strong black tea decoction – 150 ml (boil 2 tea bags or 2 tsp tea in 200 ml water → reduce to 150 ml)

Method (do once every 7–10 days) Mix amla powder + indigo powder in the black tea decoction → thick paste ban jaye Add your Bhringraj oil slowly while mixing → smooth chocolate-like paste ready Apply on dry hair from roots to ends (use brush/gloves) Leave minimum 3–4 hours (overnight best) → cover with shower cap Rinse with only cool water (no shampoo for first 24 hrs)

Your Bhringraj oil is perfect – just add indigo + amla + tea and you will get salon-like black colour at home without any chemicals. Start tonight – you will see visible coverage in one week!

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Bhringraj oil for hair slow the process of greying of hair, but will not work as hair dye. Bhringraj powder can work as hair dye by mixing with Henna + amla powder and applying at required intervals. Along with this Take Amalaki rasayan 1-0-1 after food with water Also Bhringraj ghanvati 1-0-1 after food with water Include fresh green semi cooked/ sauted vegetables in your diet Include fresh seasonal fruits and seasonal vegetables your diet. Do pranamyam lom -vilom bhastrika bhamri 5-10mins daily twice. Avoid direct Sun rays exposure use hat or use umbrella when going out during the day.

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Bhringraj oil is indeed considered beneficial for addressing issues related to gray hair, as per Ayurvedic texts. Bhringraj, also known as Eclipta alba, is renowned for its potential to promote hair health and perhaps slow down premature graying to an extent. However, when it comes to using Bhringraj as a “hair dye,” it’s essential to understand its limitations and expectations.

Bhringraj oil can nourish the scalp, strengthen hair roots, and improve blood circulation, which may help maintain natural hair color over time. The oil is not a dye and will not color gray hair to black instantaneously. Instead, regular application might encourage healthier and potentially darker hair over extended periods of use.

For effective use, warm the Bhringraj oil slightly and massage it onto your scalp gently using circular motions to ensure good absorption. Do this ideally at night and leave it overnight, washing it off in the morning with a mild herbal shampoo. This practice can be repeated 2-3 times a week.

Alongside, it’s crucial to consider diet and lifestyle that align with Ayurvedic principles to combat gray hair. Increase intake of iron and vitamin B-rich foods like leafy greens, nuts, and dairy. Avoid stress and build a routine around de-stressing activities like yoga or meditation. Stay hydrated and try to balance your doshas with the help of an Ayurvedic practitioner, ensuring your prakriti (constitution) and current lifestyle habits are appropriately aligned.

While using Bhringraj oil, patience is key, as natural remedies often take time to show outcomes. For more immediate solutions, you might need to explore natural hair dyes or seek a professional’s guidance, but it’s always better to go for solutions that won’t adversely affect your scalp or hair health in the long run.

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Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
606 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
770 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
385 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
872 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1486 reviews
Dr. Kirankumari Rathod
I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
10 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
3 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
149 reviews
Dr. Shazia Amreen
I am Dr. Shazia Amreen, an Ayurvedic physcian with a little over 7 years of hands-on experience in clinical practice. I did my MD in Ayurveda from Government Ayurveda Medical College, Bangalore—and honestly, those years helped me go much deeper into the classical texts and the clinical ground. Not just theory... actual healing. Since 2017, I’ve worked closely with a diverse set of patients—from chronic gut problems to skin & hair concerns, musculoskeletal issues, hormonal imbalances, kidney stones, you name it. My core strength really lies in Panchakarma and gastrointestinal healing, where I don’t just jump into detox, but take time to see where the agni is, how deep the ama has gone, and whether the body’s ready to reset. I’m very rooted in classical assessment—looking at dosha imbalance, dhatu state, and prakriti before planning anything. But also, I keep it grounded in modern daily life. What’s the point of a great herbal blend if the person can’t sleep on time or digest their food properly, right? That’s why I focus big on Ahara-Vihara guidance. I don’t just hand over a diet list—I walk people through why those changes matter, and how to make them sustainable. In my practice, I often blend Rasayana chikitsa with basic lifestyle coaching, especially for cases like IBS, PCOS, eczema, migraines, or stress-triggered flareups. Each case is unique, and I don’t believe in repeating the same formula just because it worked for someone else. I also emphasize emotional reset, especially in long-standing chronic cases—sometimes people carry fear, shame, or frustration about their illness. I try to hold space for that too. Whether it’s someone coming in for general detox, a fertility consult, or just confused by their symptoms—I aim to build a plan that makes sense to them. It should feel doable. Balanced. And over time, it should make them feel like they’re coming back home to their own body. That’s the kind of Ayurvedic care I believe in—and try to deliver every single day.
5
3 reviews

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