Ask Ayurveda

/
/
/
Seeking Advice on Persistent Mand Agni and Vertigo
FREE!Ask Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 59M : 06S
background-image
Click Here
background image
General Medicine
Question #43753
41 days ago
403

Seeking Advice on Persistent Mand Agni and Vertigo - #43753

Rashmi Ranjan

Hi sir /madam I have mand agni and vertigo,. Non anemic iron deficiency, Hypothyroidism.... I have done virechana 2times and 1 time vamana.... Still no result on MandAgni not improved so..... Due to vata mand agni issue still persisting tried everything... Should I go for Basti... So that I can cure all my diseases... Ifeat depana pachana medicine... My lower abdomen starting to pain.. Due to high pitta...what should I do it's been 6 month no result what should I do should I go for basti it can cure my Mand agni.....

How long have you been experiencing vertigo?:

- More than 6 months

Have you noticed any specific triggers for your symptoms?:

- No specific triggers

What is your current diet like?:

- Balanced and healthy
PAID
Question is closed

Doctor-recommended remedies for this condition

Based on 32 doctor answers
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

Thank you for reaching out and trusting this platform with your Health journey Since your digestion is still weak and your vertigo hypothyroid issues and iron deficiency or continuing. The main reason is that your vata is still unsettled… when Vata stays High Mandagni does not improve even after vamana r virechana strong deepana medicines starts increasing pitta which is why you get lower abdominal pain…

In this situation, waiting for will not tell because your system needs grounding, not more stimulation for vata related Mandagni the treatment that works, most reliably is a gentle nourishing basti it’s stabilisers digestion, reduced blindness inside, supports hormonal balance, and improved absorption of nutrients Before starting basti you just need a few days of simple preparation with one for small amounts of and avoid avoiding very spicy or stimulating her so that pitta does not flare up

Based upon your symptoms yes basti is the right next step for correcting your Agni and bringing long-term stability

3666 answered questions
39% best answers
Accepted response

0 replies

Namaste Thank you for sharing everything in such detail. Your case is truly complex and needs very individualised step-by-step management. Not just one more Panchakarma procedure. In your history, even after two virechana and one vamana mandagni is still there and deepana pachana medicines are causing lower abdominal pain and increased pitta symptoms it suggest that vata in the colon is still aggravated, and the gut has become sensitive and possibly strong eating medicines or repeated shodhana can further disturb vata and pitta instead, improving agni

Basti is indeed a very important treatment for chronic vata related problems and mandagni but it should never be taken as one step Cure for all disease, whether Basti is suitable for you can be decided only after refresh detailed Ayurvedic examination of your prakriti current vikriti bowel habits sleep and mental state, previous Panchakarma details and your thyroid and iron status In a vata sensitive pitta aggravated gut, like you have described, usually gentle, no rushing approaches or referred first snigdha warm freshly cooked food, avoiding cold, dry, very spicy and sour items, using mild deepana through kitchen spices in food instead of strong medicines, regular Abhyanga with suitable taila adequate rest stress reduction Pranayam and mild Yoga Sana Then, if the physician finds it appropriate mridu or madhyama basti in a proper Panchakarma set up, maybe planned as a part of long-term protocol, not as an emergency shortcut

My sincere advice to you is do not start basti or any more Shodana on your own or in a non-medical spa type Centre, please meet a qualified and experienced Ayurvedic physician in person carry all your previous reports and Panchakarma details and let them reassess you calmly and design a gentle vata pacifying pitta soothing and agni kindling plan with the right constitution based treatment and lifestyle improvement is possible, but it may take time and careful supervision

3532 answered questions
28% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies
Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
41 days ago
5

Take chitrakadhi vati 1tab, Pancharista 20ml bd, Sutashekar ras gold 1tab bd

Dr RC BAMS MS

1425 answered questions
25% best answers
Accepted response

0 replies

Hello‍‌‍‍‌‍‌‍‍‌ Rashmi,

It is quite understandable for me to feel your frustration and despair due to your Mandagni which just does not want to get better despite undergoing Vamana, Virechana, diet correction, and taking medicines.

The thing is your body is a complex system of Vata + Pitta + Agni + Thyroid + Iron deficiency all these elements are interrelated and, therefore, we have to treat them simultaneously and in a mild way, not in an aggressive manner.

✅ UNDERSTANDING YOUR CONCERN

The reason why your Mandagni has not changed According to your symptoms

✔ Vata aggravation Repeated cleansing (Vamana/Virechana) + hypothyroidism + iron deficiency → a combination that increases Vata in the abdomen.

The Vata blocks Agni → Thus, the Mandagni continues.

✔ Pitta sensitive gut Every time you use Deepana–Pachana medicines, and you have pain in the lower abdomen, it means:

Pitta gets aggravated → gut becomes inflamed → Agni becomes unstable.

✔ Kapha in the upper channels due to hypothyroidism Is the reason for heaviness, dull digestion, and fatigue.

✔ Vertigo (Bhrama) Mainly Vata + Pitta involvement in Sira, aggravated by low Agni and deficiencies.

✅SHOULD YOU GO FOR BASTI?

YES - BUT only the right “gentle Vata-balancing basti,” not strong cleansing bastis. Reasons why Basti would be good for you: –It helps to get rid of Vata, the main cause of your Mandāgni –It keeps Agni stable without raising Pitta levels –In hypothyroidism, vertigo, fatigue, and abdominal pain, it is helpful –It is a good support for digestion resulting in iron levels improvement naturally

✅ The MOST appropriate plan for your case:

Mrdu (gentle) Niruha Basti + Anuvasana Basti 8 days regimen At a clinic with a doctor’s supervision

Avoid ❌ Severe virechana ❌ Strong Deepana-Pachana ❌ Frequent Shodhan

— these acts will deteriorate Pitta & Vata further.

✅AYURVEDIC TREATMENT PLAN

👉For Mandagni Take mildly Agni-enhancing herbs 1 Drakshasava – 20 ml after food 2 Jeera water – take warm sips throughout the day 3 Lukewarm water with ghee – morning 4 A2 ghee – 1 tsp with rice or roti daily

All these methods increase Agni without causing heat.

👉For Vertigo (Vata–Pitta balance) 1 Saraswatarishta – 10 ml twice daily

✔ Nasya (very important) 2 drops Anu taila each nostril, morning

👉For Hypothyroidism 1 Kanchnar guggul – 1 tablet twice daily

👉 For Iron Deficiency Take an iron that does not heat the stomach: 1 Punarnava Mandur – 1 tablet twice daily Draksha + Munakka water every day

Do not take Loha bhasma for the time being, as it may increase Pitta in your case.

✅ DIET MODIFICATION

☑️Foods which both Vata reducers and Agni improvers Warm, soft food Khichadi with ghee Rice gruel (Kanji) Moong dal soups Steamed vegetables Buttermilk with jeera

❌Should be avoided (in order to prevent Pitta & Vata flare)

Raw salads Fermented foods Pickles Coffee Cold water Dry foods (poha, biscuits, roasted gram)

✅HOME REMEDIES

1. Ghee Therapy (Mini Snehapana at home) 1 tsp ghee on an empty stomach – 7 days Repairs the gut Improves Agni Reduces Vata

2. Cumin-Fennel-Coriander Tea

Take 1 tsp of each and boil → sip through the day. –Balances Vata-Pitta –Digesiton is improved –Vertigo is reduced

3. Abhyanga (Oil Massage)

You can use Sesame oil or Dhanwantaram taila Daily before bath 15 mins – Vata is calmed –Vertigo is relieved – Agni is enhanced

✅ Should You Continue With Basti?

Yes, Rashmi — Basti would be the right move after your condition,

However, it should only be done in a gentle Vata-pacifying manner, not a strong cleansing ‍‌‍‍‌‍‌‍‍‌Shodhana

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

1551 answered questions
25% best answers
Accepted response

0 replies

need best ayurveda panchkarma doctor consultion

469 answered questions
30% best answers
Accepted response

0 replies

hello !

You’ve already tried Virechana, Vamana, diet changes, and medicines, but your Mandagni (weak digestion) is still not improving because your Vata is high and constantly disturbing your digestion from inside. According to research, Basti is one of the few Ayurvedic treatments that can correct Mandagni when Vata is involved.

Clinical studies show that Deepan–Pachana Basti and Niruha/Anuvasana Basti help improve weak digestion, remove toxins (Ama), calm Vata, and reset the gut function much more deeply than oral medicines alone. So yes, Basti is a valid next step for you especially because your Agni becomes worse when you take internal medicines. Basti works from the root without increasing Pitta or irritating the stomach.

You should not expect an instant cure, but with a proper Basti course done at a good Ayurvedic centre, your digestion, vertigo, Vata balance, and overall energy can improve steadily.

Warm regards, Dr. Karthika

550 answered questions
41% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

1.Chitrakadi vati 2 tab twice daily with warm water before meals 2.Trikatu churna 1/2 tsp twice daily with water after meals 3.Kanchnar guggulu 2 tab twice daily with water after meals 4.Giloyghan vati 2 tab twice daily with water after meals 5.Jeerakrishta 20 ml with 20 ml water twice daily after meals

Adv: Basti is considered the prime therapy for Vata disorders and can help Mandāgni if Vata is the root cause.

Types: - Anuvasana Basti (oil-based, nourishing) – calms Vata, supports Agni. - Niruha Basti (decoction-based, cleansing) – removes toxins and balances dosha

Diet & Lifestyle - Warm, freshly cooked meals; avoid cold, raw, heavy foods. - Favor bitter and astringent tastes (greens, gourds) to balance Pitta. - Avoid excess sour, spicy, fermented foods. - Gentle yoga, pranayama (Anulom Vilom, Bhramari)

Warm Regards Dr.Anjali Sehrawat

1394 answered questions
28% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
40 days ago
5

Basti is the only treatment that directly corrects Mandagni at root level. Take - Matra Basti (daily) – 60 ml warm Bala Taila + Dashmoola Taila (1:1) + pinch Saindhava → retain 6–10 hrs

Oral Medicines (continue during & after Basti) 1 Tiktakam Kashayam – 20 ml + 60 ml warm water morning empty stomach (clears excess Pitta from lower abdomen) 2 Dadimadi Ghrita – 10 gm morning with warm water (best for Mandagni + iron deficiency) 3 Saptamrita Loha – 250 mg morning + night with ghee+honey (vertigo + iron absorption) 4 Avipattikar Churna – 3 gm night only (controls Pitta pain after Deepana-Pachana)

Diet (very important during Basti) Only moong khichdi + 1–2 tsp ghee, thin takra, pomegranate, rice kanji

Avoid completely: all Deepana-Pachana medicines, spicy-sour, tea, raw foods

Regards Dr Gursimran Jeet Singh MD Panchakarma

854 answered questions
26% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

HELLO,

You have three main issues that are feeding each other

A)MANDAGNI (LOW DIGESTIVE FIRE) This means -food is not digested properly -metabolism becomes slow -toxins collect -appetite becomes weak -bloatig/gas happens -you feel heavy, dull, tired

WHY IT HAPPEED IN YOUR BODY:- -hypothyroidism slows down metabolism -iron deficiency causes fatigue +weakness -repeated Shobhana depleted your tissues -deepana/pachana medicines increased pitta-> abdominal pain -stress and overthinking increase vata and worsen digestio -irregular routines disturb ago

So your body is depleted + vata aggravated +pitta irritated This combination kills Agni, if you do ore shodhana

B) VERTIGO Vertigo for long duration can happen due to -vata imbalance -low iron -> less oxygen supply to brain -hypothyroidism -> slows brain and inner ear function -weakness of neck muscles -stress/anxietyy-> vata derangement This is why even after panchakarma your vertigo is not gone- because the root cause is internal deficiency+ vata disturbance not toxins alone

C) IRON DEFICIENCY This creates -lightheadedness -tiredness -low appetite -feeling cold -worsening of thyroid symptoms Iron deficiency + mandagni + vata imbalance is a classic trait that cause chronic symptoms

D) HYPORTHYROIDISM This slows -digestion -energy production -mind -gut motility

So mandagni becomes chronic unless thyroid is balanced

WHAT IS THE REAL PROBLEM NOW? Your digestive powder is not low because of “toxins” alone

It is low because -your tissues are depleted -pitta is irritated -vata is high -thyroid + iron are low This means you need nourishment, not more Shobhana right now

TREATMENT GOALS -reduce pitta irritation -calm vata -strengten agni slowlyy -nourish depleted tissues -treat iron deficiency -support thyroid function -only after stability -> consider basti

INTERNAL MEDICATIONS

A) TO REDUCE PITTA + HEAL STOMACH

1) AVIPATTIKAR CHURNA= 1/2 tsp at bedtime with warm water =reduces acidity, heals gut, removes burning, helps bowel movement

2) A2 GHEE= 1-2 tsp. daily, melted in warm water =best for pitta, improves agni gently, heals gut lining, nourishes tissues

B) TO STRENGTHEN AGNI WITHOUT IRRITATION

1) HINGWASTAKA CHURA= 1/4 tsp with ghee before meals =removes gas, improves digestion, vata reducing, gentle not heating

2) GUDUCHI SATVA= 250mg in morning with warm water =improves agni, balances pita, removes toxins gently

3) DRAKSHASAVA= 15 ml after lunch with warm water =improves digestion without heating, good for vertigo, helps gut motility

C) TO CALM VATA

1) DASHMOOLA KASHAAYA= 20 ml with warm water at bedtime =reduces vata in abdomen, helps vertigo, improves digestion

2) BRAHMI GHRITA= 1/2 tsp in morning =nervous system support , reduces vertigo, improves sleep

D) TISSUE NOURIHSMENT

1) CHYAWANPRASHA= 1 tsp daily =builds strength, boosts immunity ,helps thyroid function

2)SHATAVARI CHURNA= 1 tsp at bedtime with warm milk =pitta reducing, nourishing, helps vertigo

DURATION= 6-8 weeks minimum

EXTERNAL THERAPIES

1) OIL MASSAGE= DHANWANTARAM TAILA -5 days/ week for 10-15 min =reduces vata, improves digestion, calms vertigo, helps thyroid function

2) MILD STEAM =useful for vata, improves circulation, reduces stiffness- do after massage

YOGA ASANAS -vajrasana -pawanmuktasana -marjaryasana/bitilasaa -shashankasana -mandukasana -bhujangasana

AVOID -fast movement -excess bending -inversions

PRANAYAM -Anulom vilom= 5-7 min- calms vata, improves agni -Sheetali/sheetkari= 2 min reduces pitta -Bhramari= 10 rounds - wonderful for vertigo +anxiety

DIET -warm, cooked meals -rice, moon dal khichdi -ghee -cumin,coriander, fennel water -boiled vegetables -stewed apples -cow’s milk - gond laddoo - nuts soaked overnight - jaggery small amount - black raisins soaked

AVOID -raw salads -sour foods - curd , tomatoes, citrus -cold food -fasting -dry foods- bread, chips -excess tea/coffee -spicy foods -pickels

MEAL PATTERN -small frequent meals -eat warm food -don’t drink water immediately after meals -sit in vajrasana 5 min after lunch

HOME REMEDIES -jeera coriander fennel tea= drink after meals- reduces pitta + improve digestion -Warm ghee with pinch of salt at night= heals gut, great for vata -Soaked raisins (7-10) morning - helps iron absorption, mild laxative, cooling for pitta -Ginger eater (not strong)= improves mild agni, avoid if burning increases

WHEN TO CONSIDER BASTI? ONLY after 6-8 weeks of -pitta reducing -vata calming -agni stabilizing -tissues nourishing -thyroid and iron improving

Then types of Basti helpful -Matrabasti with ksheerbala (safe, nourishing) -Yapana basti (if weakness present) -Dashmoola basti (for vata+digestion)

AVOID -strong virechana basti -tikta basti -anything drying or heating

Your condition is treatable, but it requires nourishment and balance, not more cleansing right now

You will improve when -pitta settles -vata calms -agni strengthens -iron improves -thyroid stabilize -body get nourishment Once your system becomes stronger, THEN basti can cure the remaining imbalance

You are not stuck- your body just needs the right digestion

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

2238 answered questions
28% best answers
Accepted response

0 replies

Start with Suthshekhar ras suvarna yukt 1-0-1 after food with water Tablet Liv-52 1-0-1 after food with water Triphala tablet 0-0-1 at bedtime with water. Do sheetali pranayam daily 5-10mins twice Avoid processed spicy sugary foods street foods. Follow up after 10 days

3566 answered questions
35% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

Hello

You need regular mild anuloman so that the medicines without agrivating the pitta can do deepan pachan and improve your agni

✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil)

🧘‍♀️ Yogasan : 🧘‍♀️

1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose)

🧘‍♀️ Pranayam : 🧘‍♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari

❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products

💊 Medication: 💊

Tab. Live 52 DS 1 tab twice a day before food. Tab. Ampachak Vati 2 tabs twice a day before food. Tab. Rasapachak Vati 2 tabs twice a day before food. Tab. Suthshekhar Ras 2 tabs twice a day before food. Syp. Bhunimbadi Kadha 2 tsp twice a day before food.

Avipattikar + Bhaskar Lavan Churna ½ tsp each mix with a bolus of rice and take it as the first bite of your meal

Tab. Shankha Vati 2 tabs immediately after food suck and eat

Syp. Amlapitta Mishran 2 tsp 2 hours after meals twice a day

Tab. Gandharva Haritaki 2 tabs at night with one glass hot water + 2 tsp cow ghee

762 answered questions
25% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

Your situation seems complex given the overlapping issues of mand agni, vertigo, and hypothyroidism along with the history of panchakarma procedures. While virechana and vamana are powerful detoxification processes, they might not always address a persistent agni problem, especially if Vata is dominant. Considering your reported sensitivity to depana pachana medicines, it’s essential to tread carefully.

Basti, specifically anuvasana basti (a type of enema using oil), may indeed help, as it’s renowned for balancing Vata and providing nourishment. However, since you’ve had reactions before, I would recommend initially employing milder bastis made with a gentle oil such as sesame, under the supervision of a qualified Ayurvedic practitioner. It’s essential to ensure that your therapist can appropriately assess your dosha status real-time, based on seasonal changes and current condition.

Meanwhile, incorporating simple home remedies could support digestive fire. Freshly grated ginger with a pinch of rock salt before meals could lightly stimulate agni without burdening it. Small sips of warm water throughout the day help maintain agni and avoid accumulating toxins. Cooking your meals with digestive spices like cumin and coriander might offer further support without aggravating pitta.

Address hypothyroidism with consistent dietary inclusions of iodine-rich foods like seaweed or dairy, and fortifying your meals with gentle warming spices that support hormonal balance. However, it’s vital to continue monitoring thyroid levels with conventional tests.

Daily practices like gentle yoga, especially spinal twists, and pranayama focused on calming, grounding breaths can further balance the Vata and stabilize vertigo. Before pursuing more intensive therapies, consider these holistic lifestyle adjustments and consult your practitioner. Make sure your health-care team is aware of all practices and supplements to ensure safety and coherence in your treatment approach.

1742 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
385 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
3 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
771 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1238 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
606 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
350 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
51 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
91 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
180 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
872 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
55 reviews

Latest reviews

Sage
6 hours ago
Really detailed and helpful response. Cleared up a lot about using Ayurveda alongside other treatments. Appreciate the clarity!
Really detailed and helpful response. Cleared up a lot about using Ayurveda alongside other treatments. Appreciate the clarity!
Hannah
6 hours ago
Wow, really clear and helpful guidance! I truly appreciate the honest and detailed breakdown. Feeling more reassured about next steps. Thanks much!
Wow, really clear and helpful guidance! I truly appreciate the honest and detailed breakdown. Feeling more reassured about next steps. Thanks much!
Lila
6 hours ago
That response was super helpful! Appreciate the clear advice on alternative treatment, gives some hope. thanks a ton!
That response was super helpful! Appreciate the clear advice on alternative treatment, gives some hope. thanks a ton!
Landon
8 hours ago
Really appreciate how thorough and clear the explanation was. Felt very reassured by the advice given, can’t thank you enough for the guidance!
Really appreciate how thorough and clear the explanation was. Felt very reassured by the advice given, can’t thank you enough for the guidance!