FREE! Ask Ayurvedic Doctors 24/7
Fast responses
1000+ verified doctorsConsultation #45400
210 days ago
910
Seeking Treatment for Frequent Nightfall - #45400
Client_479a4a
FREE
Mam muje nightfall ki problemhai lagbhag five years se Or abhi tobhutjyada ho raha hai please give some treatment plan.Mera nam raghav Sharma hai me ninteen years ka hu.or na koi galat chize bhi nhi dekhta phone me par phir bhi nightfall bhut ho raha hai meri study me problem hota hai
How often do you experience nightfall?:
- 2-3 times a weekHave you noticed any specific triggers for your nightfall?:
- Stress or anxietyHow would you describe your overall health and energy levels?:
- Fair, often tireddone
Consultation is closed
Doctors' responses
Nightfall, ya swapnadosh, tarunavastha mein ek aamnaya samasya hai jo vyakti ke balisht atilamb se bhi hoti ho sakti hai, jo vata_dpitta ki vriddhi dikhata hai. Aapka project samasya ka mool karan samajhna audhyekva hai. Aapki aahar aur jeevan shaili mein kuch parivartan anandidayak ho sakte hain. Swatol kariye kuch aasan aur upacharatmak samndhan:
1. Diet ka dhyaan rakhein: Apni aahar mein santulit bhojan shamil kare jisme taja fal, sabzi, anaj, aur doodh se bane utpad shaamil ho. Mitron se apripakv bhojan, teekhe masale, kaafi adhik tej ka bhojan, aur tel wale khanar bedruke.
2. Ashwagandha ka sevan: Ashwagandha jo antistress gunon ke liye jaana jaata hai aur sharir ko shakti aur sthirata deta hai, raat ko 1 chamach churan doodh ke saath le sakate hain.
3. Yoga aur pranaayam: Din mein kam se kam 20 se 30 minutes yogasan aur pranaayam. Shavasana aur meditational techniks dwara man ka sannikarsh bnaayein. Fits common aasans jise bhujangasana aur sarvangasana aasan aur vata, pitta sansthapit karne mein sahayak hai.
4. Abhyanga (tel malish): Sesam tel se poore sharir mein malish ki jaye, ye vata ko shaman karne mein sahyogi rahta hai.
5. Jeevan shaili mein parivarthan: Ratri ko samay par sone ka prayaas karein aur electronic devices se duri banayein. Man ko shithil karne aur vishraam ke liye kuch ghanton tak vyayam kare.
Ye sab improvements apko adhiktam labh dene mein madadgar honge. Yadi samasya dirg aikaal tak sthir rakhe toh charaka, susrut samhita jaise text se gyaan lene ke baad kisi vastu vishesh kushalibodyam ke ayurvedic doctor ko sampark milipata karen.
13354 answered questions
27% best answers
0 replies
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related Articles
Related Consultations
How to use Tentex Royal capsules for best stamina and are there any side effects?
What could be causing numbness and weak erections in a 22-year-old after frequent masturbation?
How to improve stamina during sex if I ejaculate in 2 minutes?
What is the cause of red bumps on the penis that itch and recur after a week of treatment?
What to do for weakness and anxiety during sex and back pain?
How to retain energy and convert ojas after years of frequent masturbation?
What to do if I have low sexual desire and premature ejaculation?
What to do for erectile dysfunction and premature ejaculation in a diabetic patient?
Can I massage oil on my genitals if I have weakness and premature ejaculation from childhood mistakes?
How to treat nightfall issues after excessive masturbation for 18 months?
What to do for premature ejaculation and low penis size in adults?
What to do about frequent nightfall in a 22-year-old with a weight of 44 kg?
What is the best Patanjali medicine for increasing sexual power and can people with high cholesterol take it?
What is Vita ex gold capsule and how can I increase my sex timing and virya?
What is the best Ayurvedic and allopathic tablet to increase sex time and penis size?
What is the best Ayurvedic medicine for erectile dysfunction, premature ejaculation, diabetes, high cholesterol, constipation, and sleep issues?
What is the best oil and capsule for increasing penis size and their prices?
erectile dysfunction and diabetes
What to do for erectile dysfunction, muscle aches, and frequent burning urination after Ayurvedic treatment?
How to treat erectile dysfunction and timing issues during intercourse at age 52?
Can I take silajit for sexual satisfaction if I have diabetes and a history of heart surgery?
How long should I take Lycopodium clavatum 30C for best results in improving my erection and timing?
What Ayurvedic medicine can help with premature ejaculation and erectile dysfunction I've had for the last 2 years?
How to treat erectile dysfunction and low libido in a 43-year-old man with high triglycerides?
Why do I keep getting genital itching even after using anti-fungal creams?
What is the best Ayurvedic medicine for premature ejaculation, erectile dysfunction, and low stamina?
How long should I continue taking Lycopodium clavatum for optimal results in erectile function?
How to increase the size and thickness of the penis and reduce looseness?
Can I use Tentex Royal or Tentex Fort if I consume opium?
Can Ayurveda help with low testosterone symptoms like sparse body hair and erectile issues in a 30-year-old man?
What to do if my erect size is 5.1 inches but feels small when flaccid?
What to do if my penis becomes soft quickly after erection and I have thin semen?
What is the best Ayurvedic treatment for erectile dysfunction in a 58-year-old man?
How to reduce sexual desire at 41 after having two kids?
What to do if I have sticky discharge and difficulty maintaining an erection during sex?
How to treat low libido and erectile issues in a 30-year-old with high blood pressure?
What to do if I have a small penis size and low stamina with high stress and masturbation habits?
How to treat erectile dysfunction that has lasted for 3-4 years?
What to do for persistent joint and back pain after excessive masturbation during teenage years?
How to treat premature ejaculation and fatigue at 30 years old?
What can I do for premature ejaculation after 15 years of struggling with it?
What are the remedies for low libido, weakness, and stress in a 40-year-old?
What to do if I have trouble getting an erection after 12 years of masturbation?
What is the best Ayurvedic treatment for delayed ejaculation without side effects?
How to increase the size of the penis and treat premature ejaculation?
Can a 15-year-old boy have sex safely?
What to do if I can't get an erection after using mephentermine and experiencing masturbation issues?
What can I do to relieve back, knee, and head pain after masturbation?
What to do if my erection doesn't last long during sex?
What to do if I'm experiencing frequent nightfall and anxiety after watching porn?
Can I take Tantra Max with Ashwagandha and Kamdev Ghrit for early ejaculation?
What topical cream can I use for glans penis hypersensitivity after a friction injury?
How to improve erectile function and stamina for better sexual performance at 50?
How to increase the size of my penis after it has shrunk?
What is the best treatment for erectile dysfunction and sensitive skin in a 63-year-old man?
How to treat premature ejaculation caused by stress and anxiety at age 40?
How to treat weakness and lack of focus after masturbation?
How to treat low libido and premature ejaculation effectively?
How to treat premature ejaculation during intercourse?
Can I get Ayurvedic treatment or advice to stop masturbation?
What to do if my penis feels small and I have trouble with erections after 10 years of masturbation?
How to maintain an erection for 30 minutes to 1 hour during intercourse?
What is the treatment for persistent erectile dysfunction and lack of libido?
How to treat premature ejaculation and erectile dysfunction in a 22-year-old with weakness and laziness?
How does daily masturbation affect the size of my erection and sexual satisfaction?
Can I use Viagra or similar tablets if I'm pre-diabetic and have no heart, kidney, or liver issues?
How to treat premature ejaculation and erectile dysfunction to improve stamina and blood flow?
What is the best Ayurvedic treatment for premature ejaculation and erectile dysfunction in a 34-year-old male?
How to regain energy after stopping masturbation for a week?
How to treat erectile dysfunction and improve performance in bed?
How to use Tentex Royal capsules for best benefits?
How to increase penis size and firmness for better sexual health?
premature ejaculation
erectile dysfunction from masturbation
Can I use Himcolin gel to regain strength like before and improve my sexual performance?
What to do for severe swelling and pain in the penis with skin issues?
What is the best Patanjali medicine for increasing sexual power and is it safe for someone with high cholesterol?
How to treat premature ejaculation during sex with my wife?
What to do if I experience pre-ejaculation and have a smaller penis size for comfortable sex?
How to treat sudden erectile dysfunction in a 45-year-old man with stress?
What can I take for penis enlargement and lasting longer during sex?
Is it safe to use mustard oil, garlic, and cloves for massage if I have been experiencing looseness for a long time?
What is the best home treatment for weakness in the nerves after excessive masturbation?
How to increase penis size and improve sexual timing while taking thyroid medication?
How to regain energy after stopping masturbation for 3 years?
What to do if my penis is small and I ejaculate quickly after 2 hours?
What to do if my wife is not satisfied during sex and experiences discomfort?
How to naturally increase breast size without surgery at 24 years old?
What to do for weakness after early sexual experiences at 14 years old?
How to improve the size of my penis naturally at 24 years old?
What to do for red rash and small bumps on my penis that haven't improved after 10 days of using Clobetasol Propionate?
Is it true that penis circumference matters more than length for a 20-year-old?
Can I use Himcolin gel before sex if my libido is not as strong as before?
What to do for sexual weakness at 43 years old after 15 years of issues?
What to do if I have trouble maintaining an erection during sex but not during masturbation?
Is it safe for me to take makardhwaj ras while on antidepressants and thyroxine?
How to treat erectile dysfunction with no sperm production and low vitality in a 58-year-old man experiencing mental stress?
What is causing numbness and weak erections in a 22-year-old after frequent masturbation?
What to do for a fast-growing pimple on my penis that looks like a fungal infection?
How to treat nightfall and weakness at age 19 with excessive sweating and anxiety?
Latest reviews
Avery
9 days ago
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
Client_0a5cw8
10 days ago
very good, informative, detailed explanation and support is amazing. thanks.
very good, informative, detailed explanation and support is amazing. thanks.
Client_0a5cw8
10 days ago
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
Robert
15 days ago
Thanks for simplifying things! Your advice was spot on and super helpful for my UC. Feeling more at ease now, appreciate it!
Thanks for simplifying things! Your advice was spot on and super helpful for my UC. Feeling more at ease now, appreciate it!
Legal
Additional Documents
© 2024 Ask Ayurveda. All rights reserved.