When dealing with a Bartholin’s cyst that has become more noticeable and recurring, integrating Siddha-Ayurvedic practices might offer some support alongside other medical options. Persistent changes in size can indicate an imbalance requiring attention. From a dosha perspective, there may be an excess of kapha, leading to stagnation and the cyst’s fluid buildup. Observing a few measures might help in addressing this condition.
Firstly, applying warm sitz baths might help alleviate symptoms. Sitting in a bath with warm water for around 15–20 minutes, 2–3 times a day, could promote drainage by soothing the area and improving circulation, thus helping reduce the cyst’s size.
Diet can influence the dosha balance. Consider reducing kapha-aggravating foods such as dairy, heavy meals, and fried items. Instead, favor a light and warm diet that includes spices like ginger and turmeric, known for their anti-inflammatory properties.
Internally, Trikatu churna (a blend of ginger, black pepper, and long pepper) could help in balancing kapha and enhancing agni, or digestive fire. Take this churna with honey once or twice a day after meals, but keep portion small, around a quarter to half a teaspoon.
Additionally, herbs like Guggulu could assist with managing such conditions thanks to their natural cleansing properties. Consult with a healthcare professional experienced in Ayurveda to determine appropriate dosage and avoid any contraindications.
While natural measures may aid in managing the cyst indirectly, it’s essential to also consult a qualified medical professional to exclude any risk of infection or other complications, especially if the cyst becomes painful or suddenly larger. Always prioritize urgent medical conditions promptly to ensure safe and effective care.


