How to Overcome Excessive Masturbation and Restore My Health? - #47319

My problem is I have started excessive mustarbating since 12 years old,from 2015-2020 I did this daily twice or thrice.Before 2015 I was so helathy & enegetic & to be a miscular guy if I was not doing this bad habit.what should I do now,my doctir suggested me vrihat Chandrodoya tablet& vrihat purnachandra ras,makhordhoj ras tablet,chandana sava,sarwastarista,sanjivani rasayan,shree Gopal oilfor penile message. Actually since I feel extra sensation for sexual activities but dobt know how to quench the thirst,so when i was in adolescence(12 years-old)I suddenlytried that bad habit & addicted to that,before this habit i was a good cricketer can hit long sixes in the field.How can improve now as per my body?