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How can I control my urges and improve my self-discipline?
Sexual Health & Disorders
Question #48308
74 days ago
500

How can I control my urges and improve my self-discipline? - #48308

Client_426ac4

I have mastributing last10 years And it quick release the sprum So how cani control my ming and i will be move like a good person

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Doctor-recommended remedies for this condition

52 Doctors recommend

Doctors' responses

Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Minimize use of digital media. Focus on your career. Tab Neo 2-0-2 Cap Brahmi 1-0-1 Follow up after 4weeks.

13265 answered questions
39% best answers
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Take Brahmi vati 1tab bd Manasamithra vatakam 1tab bd after food

14335 answered questions
36% best answers
Doctor has prepared a treatment plan for you
Brahmi Vati - Dabur
AVP Manasamithravatakam Gulika - Arya Vaidya Pharmacy
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Latest reviews

Riley
1 hour ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
7 hours ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Yvonne
7 hours ago
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
Ruby
9 hours ago
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏