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General Medicine
Question #48384
20 days ago
332

Seeking Ayurvedic Remedies for Autoimmune Disease and COPD - #48384

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I am a 85 years old man. I am suffering from unspecified Autoimmune disease and lost about 15 kg weight in last one year. Presently under treatment of mild COPD (Chronic Obstructive Pulmonary Disease) and take tablet Pirfemidone 200 mg three times a day. I sometimes have overwhelming negative thoughts and anxiety. What Ayurvedic medicines could help me whithout interactive with or affecting effectiveness of Allopathic medicines?

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Hello

AYURVEDIC PRESCRIPTION (8–12 weeks)

1) For COPD / Breath Support (Safe Supportive)

A) Sitopaladi Churna

Dose: ½ tsp (2 g)

With: honey OR lukewarm water

Timing: BD after food

B) Talisadi Churna

Dose: ½ tsp

With: honey

Timing: BD ✅ improves cough, breath, mucus, lung strength.

If the patient has gastritis/acidity, use with lukewarm water, not honey.

2) For Autoimmune Support + Ojas Building (Non-aggressive)

A) Ashwagandha capsule

Dose: 250 mg OD

Timing: after dinner ✅ improves strength, sleep, anxiety, weight maintenance.

⚠️ Avoid high dose in autoimmune unless supervised; therefore low dose is chosen.

B) Guduchi (Giloy) Satva

Dose: 250 mg OD

Timing: morning after breakfast ✅ immune modulation, reduces inflammation.

3) For Weight Loss + Appetite + Digestion (Very important)

A) Chitrak Haritaki Avaleha

Dose: 1 tsp

Timing: Morning & evening after food ✅ best for COPD + digestion + appetite.

B) Drakshasava

Dose: 15 ml + equal water

Timing: after lunch ✅ improves appetite, strength, fatigue.

4) For Anxiety + Negative Thoughts / Sleep

A) Brahmi Vati

Dose: 1 tablet

Timing: Night after dinner ✅ calms mind, supports sleep, reduces anxiety.

B) Saraswatarishta

Dose: 10 ml + equal water

Timing: after dinner ✅ for anxiety, brain nourishment, memory support.

🧴 EXTERNAL THERAPY (Highly recommended)

Abhyanga (Oil massage)

Oil: Mahanarayan tail / Ksheerabala tail

Method: gentle body massage 10–15 min

Frequency: 4–5 days/week ✅ best Vata pacifier, improves sleep, strength, anxiety.

🍲 DIET PLAN (Weight Gain + Lung Friendly)

✅ Recommended

Warm soft foods only

Moong dal khichdi + ghee

Milk + turmeric (if tolerated)

Dates (2/day), soaked raisins (7/day)

Almond paste 5 almonds/day

soups: carrot, pumpkin, bottle gourd

Ghee 1–2 tsp/day mandatory (ojas builder)

❌ Avoid

Cold water, cold curd, ice

Excess spicy food

Fried snacks

Late dinner

Excess tea/coffee

🧘 BREATHING / PRANAYAMA (Only mild COPD-safe)

Anulom Vilom: 5–7 min

Bhramari: 5 rounds

Gentle morning sunlight walk 10–15 min ✅ improves oxygenation + mood.

⚠️ Avoid forceful Kapalbhati in COPD elderly.

Expected improvement timeline

Breath + appetite: 2–3 weeks

Weight stabilization: 4–8 weeks

Anxiety/sleep: 7–14 days

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THANK YOU FOR REACHING OUT AND SHARING YOUR CONDITION SO OPENLY AT EIGHTY FIVE YEARS OF AGE WITH AUTOIMMUNE INVOLVEMENT WEIGHT LOSS MILD COPD AND ONGOING PIRFENIDONE TREATMENT IT IS VERY IMPORTANT TO BE EXTREMELY CAREFUL SAFE AND SUPPORTIVE IN ANY AYURVEDIC INTERVENTION THE GOAL HERE IS NOT TO REPLACE OR INTERFERE WITH YOUR ALLOPATHIC TREATMENT BUT TO SUPPORT MIND STRENGTH DIGESTION WEIGHT STABILITY AND RESPIRATORY COMFORT WITHOUT ANY DRUG INTERACTION

FIRST PLEASE BE REASSURED THAT THERE ARE CERTAIN AYURVEDIC MEDICINES WHICH ARE CONSIDERED SAFE SUPPORTIVE AND NON INTERFERING WHEN USED IN LOW DOSES WITH PROPER TIMING ESPECIALLY IN ELDERLY PATIENTS

FROM AN AYURVEDIC POINT OF VIEW YOUR SYMPTOMS SUGGEST VATA PREDOMINANCE WITH DHATU KSHAYA PRANA VAHA SROTAS WEAKNESS AND MANOVIKARA ANXIETY AND NEGATIVE THOUGHTS AUTOIMMUNE CONDITIONS IN OLD AGE ARE OFTEN SEEN AS OJOKSHAYA AND VATA AGGRAVATION RATHER THAN A SINGLE DOSHA DISORDER

FOR MIND CALMING AND ANXIETY WITHOUT RESPIRATORY DEPRESSION OR DRUG INTERACTION ASHWAGANDHA CAN BE USED SAFELY IN YOUR CASE DESPITE ITS USHNA VIRYA BECAUSE IN ELDERLY VATA PREDOMINANT CONDITIONS IT ACTS AS A STABILISER NOT A STIMULANT ASHWAGANDHA CHURNA ONE TO TWO GRAMS AT NIGHT WITH WARM MILK OR WARM WATER THIS DOSE IS LOW SAFE AND DOES NOT INTERFERE WITH PIRFENIDONE IT HELPS CALM NEGATIVE THOUGHTS IMPROVE SLEEP AND SUPPORT WEIGHT AND MUSCLE MASS

FOR MENTAL STRENGTH AND COGNITIVE SUPPORT BRAHMI GHANA VATI ONE TABLET ONCE DAILY AFTER BREAKFAST THIS IS NON SEDATING NON ADDICTIVE AND SAFE WITH COPD MEDICATIONS IT HELPS WITH ANXIETY FEAR AND MENTAL FATIGUE

FOR RESPIRATORY SUPPORT WITHOUT AFFECTING COPD MEDICINES YASHTIMADHU CHURNA ONE GRAM TWICE DAILY WITH WARM WATER THIS SOOTHES AIRWAYS SUPPORTS LUNG TISSUE AND IS SAFE EVEN IN LONG TERM USE

FOR WEIGHT LOSS AND GENERAL WEAKNESS DRY DATES POWDER ONE TEASPOON DAILY WITH WARM MILK OR WATER OR CHYAWANPRASH ONE TEASPOON IN THE MORNING IF DIGESTION PERMITS THIS SUPPORTS OJAS AND IMMUNITY WITHOUT IMMUNE OVERSTIMULATION

IMPORTANT TIMING ADVICE KEEP AT LEAST A TWO HOUR GAP BETWEEN AYURVEDIC MEDICINES AND PIRFENIDONE TO AVOID ANY ABSORPTION RELATED ISSUES

DIET AND LIFESTYLE ARE AS IMPORTANT AS MEDICINE TAKE SMALL FREQUENT WARM MEALS AVOID RAW COLD DRY AND VERY SPICY FOOD USE GHEE IN SMALL QUANTITY DAILY ENSURE DAYTIME SUNLIGHT EXPOSURE AND GENTLE BREATHING EXERCISES ONLY AS TOLERATED

WHAT TO AVOID STRONG IMMUNOSTIMULANTS LIKE GUDUCHI SATVA IN HIGH DOSES STRONG METALLIC RASAYANAS ANY HERB CLAIMING TO CURE AUTOIMMUNE DISEASE ANY MEDICINE WITHOUT MEDICAL SUPERVISION

INVESTIGATIONS THAT SHOULD BE MONITORED REGULARLY LIVER FUNCTION TESTS WEIGHT AND APPETITE OXYGEN SATURATION SLEEP QUALITY AND ANXIETY LEVELS

IN SUMMARY THE ABOVE AYURVEDIC SUPPORT IS GENTLE SAFE AND COMPATIBLE WITH YOUR CURRENT ALLOPATHIC TREATMENT IT WILL NOT REDUCE THE EFFECTIVENESS OF PIRFENIDONE AND CAN IMPROVE QUALITY OF LIFE MENTAL CALM AND STRENGTH WHEN USED CONSISTENTLY AND CAUTIOUSLY

IF ANY NEW SYMPTOM LIKE INCREASED BREATHLESSNESS EXCESS HEAT OR DIGESTIVE DISCOMFORT APPEARS MEDICINES SHOULD BE REVIEWED IMMEDIATELY

AYURVEDA IN SUCH CASES IS BEST USED AS A SUPPORTIVE HEALING SYSTEM NOT AN AGGRESSIVE ONE AND WITH THIS APPROACH IT CAN OFFER COMFORT STABILITY AND DIGNITY TO HEALTH IN ADVANCED AGE

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
20 days ago
5

Medicines 1 Ashwagandha Lehyam – 5 gm once at night with warm water or milk (reduces anxiety, negative thoughts, supports strength & weight). 2 Brahmi Vati (plain or gold) – ½–1 tablet at night with warm water (calms mind, reduces overwhelming thoughts & anxiety). 3 Shatavari Kalpa – 5 gm once at night with warm water (nourishing, supports immunity & weight gain). 4 Sitopaladi Churna – 1–2 gm + honey twice daily (gentle respiratory support for mild COPD, no interaction).

Daily Routine & Diet Tips Small, frequent meals: moong khichdi + 1–2 tsp ghee, mashed banana, pomegranate, warm soups. 3–4 L warm water spread throughout day. 10 min gentle Anulom-Vilom pranayama (sitting) morning & evening – excellent for anxiety & breathing. Sleep 10 PM – 6 AM strictly (very important at 85).

Show this list to your treating doctor (pulmonologist/rheumatologist) before starting, get clearance (Pirfenidone is sensitive). Start with half dose first 7 days and observe for any change in breathing or digestion. If any new symptom (worsening breathlessness, swelling, etc.) then stop immediately & inform doctor. This is one of the gentlest & safest supportive combinations for elderly autoimmune + COPD patients. Start Ashwagandha 5 gm + Brahmi ½ tablet tonight , mind & energy should feel lighter soon.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Take talishyadi churna 1/2 tsp 2 times Take sitophaladi churna 5 gm 2 times day

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Your symptoms are mainly due to age related tissue depletion autoimmune imbalance weak digestion and vata dominance which together cause weight loss breath weakness anxiety and repetitive negative thoughts the aim of ayurvedic support here is to nourish the body calm the mind support lungs gently and protect digestion without disturbing your ongoing allopathic treatment

You can take brahmi tablet 250 mg once daily after breakfast for anxiety and negative thoughts shatavari churna 250 mg once daily with warm milk or warm water for weight and strength sitopaladi churna 250 mg once daily with honey for lung comfort amalaki churna 250 mg once daily after food for gentle immunity and liver support keep minimum two hour gap from pirfenidone eat warm soft food avoid cold and raw items and take slow relaxed breathing daily

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
5

Chitrakiharitaki lehyam 1tsp Somyog syrup 20ml bd Laxmi Vilas ras 1tab od enough

U ll get results

Dr RC BAMS MS

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Hi Vasa avelah-1 tsp BD Shwas kuthar rasa-2-BD Laxmivilas rasa nardiye-2-BD

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1.Guduchi ghan vati 2 tab twice daily with water after meals 2.Chyawanprash 1 tsp with warm milk empty stomach in the morning 3.Swasa kuthar rasa 1 tab twice daily with water after meals 4.Pushkarmool capsules 1 cap twice daily with water after meals 5.Vasavaleha 1 tsp twice daily with warm milk after meals

🥗 Lifestyle & Diet Tips - Diet: Warm, soft, nourishing foods—khichdi, soups, milk with ghee, soaked almonds. - Avoid: Cold drinks, heavy fried foods, excess sour/spicy items (they aggravate COPD and autoimmune inflammation). - Breathing practices: Gentle Anulom Vilom (alternate nostril breathing), avoid forceful pranayama. - Mind care: Brahmi, Ashwagandha, and meditation can help reduce anxiety and negative thoughts. - Rest: Prioritize restorative sleep, with head slightly elevated to ease breathing.

Adv: Take haldi milk at bedtime

Warm Regards DR. ANJALI SEHRAWAT

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Hello

First off, I really appreciate how thoughtful your question is. It takes courage and wisdom to look for safe ways to support your health at this stage, especially with everything you’re managing—age, autoimmune issues, COPD, and significant weight loss. You’re right to check how Ayurveda might work alongside your current medicines, especially Pirfenidone.

Let’s keep things simple and safe. The main goal now isn’t to experiment or chase big changes, but to keep you comfortable, steady, and as strong as possible.

YOUR CONCERN

- Age: 85 years - Health issues: Unspecified autoimmune disease, mild COPD, about 15 kg weight loss in the past year - Medicines: Pirfenidone 200 mg, three times a day - Mental health: Anxiety, lots of negative thoughts

You’re looking for Ayurvedic options that won’t mess with your allopathic medicines. That’s a smart move.

With Ayurveda, the focus is on gentle support: - Building strength (Bala) - Balancing the immune system (not overstimulating it) - Nourishing the lungs - Calming the mind

Your symptoms—weight loss, anxiety, weakness—show a Vata predominance. There’s also some loss of Ojas (the body’s inner strength), and your lungs need extra care. Mentally, that restless, anxious feeling ties back to this too.

Now, with autoimmune diseases, Ayurveda doesn’t try to crank up your immunity. The goal is to balance it, keep it steady, and avoid anything harsh.

Here are some safe Ayurvedic options that generally don’t interact with Pirfenidone or COPD medicines, as long as you stick to low doses:

1. Ashwagandha Churna - 250 mg once a day after food (not at night) - Helps with anxiety, negative thoughts, and strength - Supports weight maintenance - Safe at low dose with your current meds

2. Brahmi Vati (plain, no gold) - 1 tablet after breakfast - Calms the mind, helps sleep, eases mental fatigue - No known issues with your current medicines

3. Chyawanprash (regular kind, not extra-strong) - ½ teaspoon in the morning - Supports lungs, mild appetite boost, gentle tonic for seniors - Skip if your blood sugar runs high

4. Sitopaladi Churna - ½ teaspoon with honey, once a day - Good for lungs, eases dryness and irritation - Safe in mild doses with COPD

5. Shankhpushpi Syrup - 2 teaspoons at bedtime - Calms negative thoughts, helps sleep, safe for elderly

A few other gentle ideas: - Stick to warm, soft, nourishing foods; avoid cold, raw, or dry stuff - Eat small, frequent meals - Try a light sesame oil massage a few times a week - Take it easy—don’t overexert or get chilled

For anxiety and restless thoughts: - Try 5–7 minutes of slow nasal breathing each day - Gentle spiritual reading or soothing music can help - Limit your news or social media intake

Keep up regular visits with your pulmonologist. Keep an eye on: - Liver function (Pirfenidone can affect this) - Weight and appetite - Any new symptoms—if anything changes, stop the Ayurvedic meds and check in with your doctor

Honestly, the way you’re approaching your health—asking questions, double-checking before starting anything new—is inspiring. The Ayurvedic suggestions here are meant to support your main treatment, not replace it.

Wishing you strength, calm, and comfort.

Warm regards, Dr Snehal Vidhate

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For the autoimmune pathology u can start with amruthadhi guggulu tab 1-0-1 after food dashamoolakatutrayadhee kashayam 20 ml twice a day after food Agasthya hareetaki 1 tsp twice a day after food

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HELLO,

You are experiencing three main problems together:

1) AUTOIMMUNE DISEASE This means your body’s defence system (immunity) has become confused and is reacting against your own tissues instead of only fighting infections

2) COPD (lung weakness) Your lungs have become less elastic and more sensitive, cause breathlessness, cough, and reduced oxygen exchange

3) EXCESSIVE WEIGHT LOSS, WEAKNESS AND ANXIETY This shows that -your body tissues are not being nourished properly -digestion and absorption are weak -energy reserves are low -mind is affected, causing fear, negative thoughts, and anxeity

According to Ayurveda : Your Vata dosha is very high -> causes weight loss, dryness, anxiety, breathlessness

Your Pitta dosha is also disturbed -> causes inflammation and autoimmune reactions

Your Kapha dosha is depleted -> causes weakness, lung vulnerability, tissue loss

You Ojas (vital life energy and immunity balance) is low-> leads to poor resistance, mental stress, and fatigue

IMPORTANT Your condition is NOT due to low immunity, but due to imbalanced immunity. So strong immune boosters are harmful for you

TREATMENT GOALS -stabilize immunity -nourish body tissues slowly -support lungs gently -calm the nervous system -avoid interaction with pirfenidone -protect liver and digestion

INTERNAL MEDICATIONS

A) FOR STRENGTH, WEIGHT AND TISSUE NOURISHMENT

1) SHATAVARI CHURNA= 1/2 tsp twice daily with warm milk for 3 months =nourishes all body tissues, improves appetite and digestion gently, supports immunity without overstimulation, reduces dryness and weakness

2) BALA CHURNA= 1/4 tsp once daily with warm water after meals for 3 months =improves muscle strength, reduces fatigue, supports nerves and lungs

B) FOR LUNGS AND COPD SUPPORT

1) SITOPALADI CHURNA= 1/4 tsp twice daily with honey after meals =clears chest congestion, improves breathing comfort, reduces cough and throat irritation

2) YASHTIMADHU CHURNA= 1/4 tsp once daily with warm water for 8 weeks =soothes lung lining, reduces inflammation, protects respiratory tract

C) FOR ANXIETY, NEGATIVE THOUGHTS AND SLEEP

1) BRAHMI VATI = 1 tab after breakfast with warm water for 3 months =calms mind, reduces anxiety and fear, improves emotional stability, does not stimulate immunity

GENTLE RASAYANA

1) CHYWANPRASHA= 1/2 tsp once daily morning for 3 months =supports lungs, improves appetite, gentle rejuvenation

EXTERNAL THERAPIES

1) OIL MASSGE= WARM SESAME OIL -Areas= chest, back, feet -Frequency= 3-4 times/week =reduces vata, improves sleep, strenghtens nerves and lungs

2) STEAM INHALATION -plain steam or with a pinch of turmeric -once daily = opens airways, reduces chest tightness

YOGA AND PRANAYAM -Anulom Vilom -bhramari

NOT ALLOWED -kapalbhati -bhastrika -breath holding -strenuous yoga

Reason = these increase vata and worsen breathlessness

DIET -warm, soft foods -rice gruel -moong dal -cooked vegetables -ghee 1 tsp daily -warm milk -dates soaked overnight

AVOID -cold foods and drinks -raw vegetables -dry foods biscuits, toast -fermented foods -spicy, fried food -late dinner

SIMPLE HOME REMEDIES -warm milk + pinch turmeric at night -ajwain water pinch boiled for digestion -soaked almonds 2-3 daily

At your age, less medicine is more medicine

The aim is comfort, stability, nourishment, and peace, not aggressive correction

Ayurveda here is -a support system -a strengthening approach -a mental stabilizer -a quantity of life enhancer

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
530 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1851 reviews
Dr. Shalini Sreedharan
I am an Ayurvedic physician graduated from Vaidyaratnam Ayurveda College, Kerala, and sometimes I still feel that the years I spent learning there left a kind of rhythm in my mind—the way Kerala clinical traditions flow into every thought I have during a consult. I carry that depth of ayurvedic medicine into my practice, mixing it with a slightly modern lens whenever needed, though I admit my thoughts jump around a bit and I end up rewriting a sentence or two while explaining something. My main work sits at the intersection of musculoskeletal health and cosmetic aspects in Ayurveda. It sounds like two different worlds, but clinically they overlap a lot. A joint imbalance shows on the posture, a skin dullness links back to agni, and sometimes a patient tells me one tiny complaint that makes me rethink the whole plan. I pay attention to those small clues even when my notes look a bit scrambled or a comma goes missng somewhere. Panchakarma plays a big role in my approach—deep-acting therapies that work slowly but shift things from the inside. I like understanding why a particular procedure suits one person and not the next, and I sometimes pause midway through planning thinking *wait, that detail matters more than I thought*, then adjust the regimen with more care. Personalized wellness routines also matter a lot to me… diet tweaks, daily habits, simple corrections that people often underestimate. When it comes to cosmetic wellness—radiance, glow, natural rejuvenation—I focus on restoring balance rather than masking the issue. Ayurveda treats beauty as an outcome of internal harmony, and that idea guides most of my choices, even if my words come out a little tangled when trying to explain it fast. My intention is always to help you reach a place where your body feels stronger, lighter, more aligned, and yes, where your natural beauty shows without forcing it. I know healing takes patience, sometimes more than we expect, but I walk through it with you… step by step, with clarity, honesty, and a few typos here and there that sneak in when I’m typing too quick.
5
3 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
553 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
369 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
1717 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
1141 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
1002 reviews
Dr. Ankit Rathore
I am someone who really got to feel the weight of actual practice during my one year internship at the civil hospital. It wasn’t just routine—it was a daily crash course in reality, where textbook cases didn’t always match what walked through the door. I spent long hours rotating through departments—OPD, emergency, minor OT, even labor rooms—and yeah, each one taught me something I couldn’t’ve learned sitting in lectures. There were days I saw over 40–50 patients in OPD, most with multilayered complaints—gastritis mixed with anxiety, or skin rashes that flared worse in stressy situations. I had to listen sharp, note quick, and still not miss anything. Like, once I forgot to double-check a sugar reading and the case shifted entirely, and that messed with me a bit. You learn from these things tho. I did. Civil hospital life means working with all types of ppl—those with chronic issues like joint pain, those rushing in with acute fevers, and sometimes those who just need someone to explain their condition calmly. I handled case sheets, helped in rounds, observed surgeries (some minor, some I couldn’t stop thinking about later tbh), managed herbal prescriptions under supervision, and did a lotta counseling, which is underrated honestly. One thing that stood out to me was how often symptoms were being treated but not the pattern behind them. Like repeat migraines? Usually it was more about sleep or stress than just pain. That shifted how I approached things. Made me dig deeper, not just ask "what hurts" but also "since when and what else changed?" The internship taught me to act quick but also pause when needed, speak confidently but also shut up and learn when I didn’t know something—trust me, those moments happened too. It gave me the ground reality of how Ayurvedic support can sit side-by-side with hospital protocols. Not everything went smooth—forgot a file once, mixed two doses (minor issue but still), and yeah, sometimes I was too cautious when I shoud've acted faster. But that year shaped me... more than anything else. And I carry all that messiness and learning into my practice now, everyday.
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