Diet and Remedies for Premature Ejaculation and Erectile Dysfunction - #49144
What should I eat to prevent premature ejaculation permanently. Natural remedies for premature ejaculationand erectile dysfunction.
How long have you been experiencing these issues?:
- More than 1 yearHave you noticed any specific triggers for these conditions?:
- StressWhat is your current diet like?:
- High in processed foods
Doctors' responses
Rx: Ashwagandha churna – 3 g at night with warm milk Safed Musli powder – 3 g with milk twice daily Kapikacchu powder – 2 g with milk at night Local application: Shukra/Ksheerabala taila – apply to lower abdomen/genital area once daily (optional) Lifestyle: Nourishing diet, avoid processed foods, exercise, meditation, pelvic floor exercises Duration: 3 months, then reassess

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
