Minimize use of digital media. Regular exercise and meditation. Focus on your career. Avoid addiction if any. Avoid oily spicy and processed foods. Increase intake of raw vegetables and fruits. Tab Neo 2-0-2 Cap.Stresscom 1-0-1 Follow up after 2 weeks.
Don’t worry Take Jatipaladivati 1tab bd AF Shilapravang 1tab bd AF Vigoroll external application Musalipak 1tsp with milk u ll get results Avoid oily spicy food meat alcohol smoking Dr RC BAMS MS AYU



