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Concerns About Sexual Performance Due to Tight Foreskin and Frenulum

Sexual Health & Disorders

Question #49437

20 days ago

239

Concerns About Sexual Performance Due to Tight Foreskin and Frenulum - #49437

Client_a9c6d6

Sexual performance anxiety due to tight foreskin and short frenulum. I am having a fear of sex as I have bit of tight foreskin and frenulumis short. Having fear that it might tear and cause me pain . With this thought I am very much stressed and causing me erection issues

How long have you been experiencing these symptoms?:

- More than 6 months

Do you notice any specific triggers for your anxiety?:

- During sexual arousal

Have you tried any treatments or remedies for this issue?:

- No, not yet

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Doctors' responses

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Your problem is performance anxiety due to tight foreskin (phimosis) and short frenulum. This can cause fear of pain and erection problems. This is common and usually treatable.
Apply Jatyadi oil or coconut oil on foreskin
Gently pull foreskin back slowly (do NOT force)
Do this daily after bath
This may improve skin elasticity.
For stress and erection confidence
Ashwagandha churna – 1 teaspoon with warm milk at night
Helps reduce anxiety and improve strength
Brahmi tablet/churna – 1tab Helps calm mind and reduce fear
Lifestyle
Avoid porn and overthinking about performance
Regular exercise or yoga
Deep breathing or meditation daily
Proper sleep

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