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60 days ago
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Seeking Solutions for Sexual Health Issues Due to Masturbation - #49611
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I had musterbate From 10-12 yearS(porn addiction),due to this reason I have problems-lower thickness of semen,fear from sex(premature ejaculation),pain in pelvic area(when masterbate). Is there any solution to what medicine intake to solve this problem ? Thank u.
How long have you been experiencing these symptoms?:
- More than 1 yearWhat is the severity of your pelvic pain?:
- Mild, occasionalHave you made any lifestyle changes to address these issues?:
- Yes, significant changesdone
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Doctor-recommended remedies for this condition
58 Doctors recommend
Doctors' responses
Don’t panic. Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Minimize use of digital media. Focus on your career. Increase intake of raw vegetables and fruits. Cap Stresscom 1-0-1 Tab.Neo 2-0-2 Follow up after 2 weeks.
13294 answered questions
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Stresscom Capsules - Dabur
Neo Tablets - Charak
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Past masturbation or porn addiction usually does NOT permanently damage semen or fertility. These problems mostly happen due to stress, anxiety, Vata imbalance and weakness of Shukra dhatu.
Thin semen → Shukra dhatu weakness Premature ejaculation → Vata aggravation + performance anxiety Pelvic pain → Excess strain and Vata imbalance Ashwagandha 1tablet bd – improves strength and stamina Safed Musli 1tsp with milk– improves semen quality Chyawanprash – 1 tsp daily for nourishment Stop or reduce pornography Avoid frequent masturbation Do yoga / exercise daily Practice deep breathing or meditation Sleep properly
14482 answered questions
36% best answers
Doctor has prepared a treatment plan for you
Planet Ayurveda Musli Strength Capsule
Ashvagandha Tablets - Himalaya
Chyawanprash 3X Immunity - Dabur
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Thanks for the detailed and insightful advice! The suggestions to focus on absorption and diet changes really put my mind at ease.
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