Hello Thanks for sharing what you’ve been going through. I get how draining it must be dealing with constipation every day for 10 years, being dependent on Dulcolax and suppositories. But dont worry we are here to help you out😊
YOUR CONCERN
You’re dealing with:
– Really bad, ongoing constipation
– Needing Dulcoflex to go
– Not feeling empty after going
– Lots of gas and bloating
– Fatty liver (Grade-2)
– Currently on Amlaycure DS
How Ayurveda Sees It:
It seems like:
Pakvashaya gata Vata + Ama + Yakrit-Pleeha dushti which means:
–Your colon (Pakvashaya) is dry, tired, and needs help
–Your digestion is weak (Agnimandya)
–Toxins (Ama) are causing problems in your gut and liver
–Fatty liver is making less bile, which makes constipation worse
–Using Dulcolax has made your colon lazy (Atibhedana janya Grahani)
So, things won’t move without a push anymore.
What We Want to Do
– Get rid of toxins (Ama)
– Fix your colon nerves
– Get things moving naturally again
– Help your liver work better
– Stop needing Dulcolax
THE AYURVEDIC PLAN
1️⃣First Up: Detox and Soften Things (2–3 weeks)
1. Avipattikar Churna 1 tsp with warm water before bed
2.Triphala Churna1 tsp at bedtime
3. Gandharvahastadi Kashayam 15 ml + 15 ml warm water at night
4Eranda Taila 1 tsp once a week with warm milk
5.Dulcolax =Stop using it slowly – don’t quit all at once!
2️⃣ Next: Help Bowel Nerves and Liver
1.Abhayarishta 20 ml after dinner
2. Liv 52 DS 2 tablets, twice a day
3.Punarnava Mandur 1 tablet, twice a day
You can keep taking Amlaycure DS for your fatty liver.
HOME REMEDIES
Every morning:
– Warm water in a glass
– 1 tsp of soaked Isabgol husk
– 5 soaked raisins
At night:
– 1 tsp of ghee in warm milk
DIET PLAN (Super Important!)
No:
–Bakery stuff, biscuits;
– Cheese;
–Spicy or fried foods;
–Tea or coffee at night
Yes
– Stewed apple;
– Papaya;
– Bottle Gourd;
– Oats;
– Moong dal;
– Ghee every day
Using Dulcolax for a long time can:
– Hurt your colon nerves
– Make you dependent on it
– Make constipation worse
Ayurveda can fix this.
Your intestines aren’t weak – they’re just over-stimulated and dried out.
We need to help them heal, not force them.
Stick with this plan, and your colon should get back to its natural rhythm.
Warm Regards
Dr. Snehal Vidhate
Hi… Constipation and gastric issues are due to fatty liver Stop amlycure DS Instead of this Kumaryaasava-20 ml BD Makoy bhumiamala juice 20 ml BD Tab livamarit-2 BD Zandu nityam -1 tab at night For lubrication add 1 tsp of ghee at night before sleep Nityam tab take for 1 week only rest you have to continue for 1.5 months after that get your USG done
