Frequent Constipation and Hernia Concerns - #50281

What is the size of the hernia u diagnosed? Plz confirm it for once…? - inguinal hernia doesn’t cause directly to constipation but difficulty to straining is possible due to this. Don’t wrry take these ----- 1) trifla churn 1 tsf at bed time 2) erand bhrasht Haritaki 2 tab at bed time - if severe loose motion then reduce the dose to 1 3) abhyarisht 15 ml +20 ml water twice daily after meal Advice- High fibre rich diet Stay hydrated (2-2.5 l) water daily intake 1 tsf ghee should be in your meal Avoid spicy, fried foods ---- plz confirm inguinal hernia size and follow up after 20 days