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Gastrointestinal Disorders

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How to Balance Agni with Pitta and Kapha Imbalances?

Gastrointestinal Disorders

Question #50311

20 days ago

172

How to Balance Agni with Pitta and Kapha Imbalances? - #50311

Client_2ff697

How to rekindle agni when pitta and kapha both r imbalanced? Symptoms- semisolid motion, bloating,acne.When I try to reduce pitta digestion problem increases.When i take pungent medicine to reduce Kapha I start feeling hungry but causes loose motion and acne.Then how should I increase agni??

How long have you been experiencing these digestive symptoms?:

- More than 6 months

Have you noticed any specific foods that trigger your symptoms?:

- Spicy foods

What is your typical daily diet like?:

- High in processed foods

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Doctors' responses

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

When Pitta + Kapha both are imbalanced, don’t use very spicy or very cooling medicines. Use mild digestion boosters
What to do
Drink cumin + coriander + fennel water daily (boil and sip warm)
Eat light, warm food (moong dal, rice, cooked vegetables)
Add little ghee in food
Eat only when hungry
Avoid very spicy, fried, sour, and cold foods

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