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104 days ago
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How to Balance Agni with Pitta and Kapha Imbalances? - #50311
Sakshi
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How to rekindle agni when pitta and kapha both r imbalanced? Symptoms- semisolid motion, bloating,acne.When I try to reduce pitta digestion problem increases.When i take pungent medicine to reduce Kapha I start feeling hungry but causes loose motion and acne.Then how should I increase agni??
How long have you been experiencing these digestive symptoms?:
- More than 6 monthsHave you noticed any specific foods that trigger your symptoms?:
- Spicy foodsWhat is your typical daily diet like?:
- High in processed foodsdone
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Doctors' responses
When Pitta + Kapha both are imbalanced, don’t use very spicy or very cooling medicines. Use mild digestion boosters What to do Drink cumin + coriander + fennel water daily (boil and sip warm) Eat light, warm food (moong dal, rice, cooked vegetables) Add little ghee in food Eat only when hungry Avoid very spicy, fried, sour, and cold foods
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