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Seeking Ayurvedic Remedies for Stomach Issues - #52204
I have stomach problem from some time like bloating and not feeling hungry proper, I want try Ayurveda treatment for this issue, can you please tell what medicine or diet I should follow to improve digestion and feel better soon?
How long have you been experiencing these digestive symptoms?:
- 1-4 weeksHow would you describe the severity of your bloating?:
- Moderate, frequentDo you notice any specific foods that trigger your symptoms?:
- No specific triggersDoctors' responses
●Rock salt - 25 grams • Roasted celery - 60 grams • Dry ginger powder - 60 grams • Big myrobalan - 150 grams This combination has been traditionally used for gas, indigestion, constipation, and gas-related disorders. ●Method of Preparation Dry all the above ingredients thoroughly and grind them into a fine powder in a clean grinder. Store the powder in a dry, glass bottle. ●How to consume • In summer, take half to one teaspoon with buttermilk • In winter, take With lukewarm water • It is considered more appropriate to take it half or three-quarters of an hour before or after meals ●Gas and Indigestion Method: Take 1 teaspoon of cumin seeds, 1/2 teaspoon of ginger, and 1 teaspoon of black pepper. • Make a decoction and drink it 1-2 times a day. Scientific Fact: The cuminaldehyde in cumin seeds stimulates gastric enzymes, making food easier to digest.
Drink warm water early morning empty stomach. Take Soaf powder 1/2 tsf with warm water or honey empty stomach once daily. Take the recommended medicine for 15 days Avoid heavy to digest food, curd, chana, rajma, potato, cucumber, cheese, Panner. Include ghee with warm food, buttermilk with 2 pinch jeera powder.
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