Post-Sexual Activity Discomfort and Weakness - #52394
Sex karne ke baad mujhe sir dard, nazla zukam, joint pain, back pain, weakness, brain sunn ho jata hai body me bahut weakness hoti hai
How long have you been experiencing these symptoms after sexual activity?:
- Next dayHave you noticed any specific triggers for these symptoms?:
- After sexual activityHow would you describe your overall energy levels during the day?:
- High energyDoctors' responses
It may be due to deficiency in the micronutrients like zinc , iron etc in ur body ( Shukra kshaya condition according to Ayurveda) so start with Ashwagandha avalehyam 1 tsp twice a day after food Ksheerabala cap 1-0-1 after food Thank you
-Take Ashwagandha churn one spoon at night with warm cowmilk - Shilajit for 15 days 1-0-1 tablet after meal - Anulom vilom pranayam 15 minutes in morning and evening empty stomach - Apanvayu mudra 5 minutes per day - Avoid late night sleeping and late awakening in morning - Try for 8 hours of continue sleep at night - Body massage (Abhyanga) with Balashwagandhadi tail and steam (Nadi sweda) at near Panchakarma centre.
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